Mount Sinai Adaptive Sports Webinar 

Importance Of Adaptive Sports Fitness and Physical Well-being: Participation in adaptive sports helps individuals maintain or improve their physical fitness, including cardiovascular health, muscle strength, flexibility, and overall endurance. Rehabilitation: For many individuals with disabilities, adaptive sports serve as a form of physical therapy, aiding in the rehabilitation process after injury or surgery. Chronic Disease Prevention: Regular physical activity can help prevent or manage chronic conditions such as obesity, diabetes, and heart disease. Come Learn More about adaptive sports and how to get involved from Organizations like: Thewheelchairsports federation Challenged Athletes Foundation Kelly Brush Foundation Usa Adaptive Boxing and Many more!!!!!!!!!!!!!!!!!!!!!
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