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Mountain Training Ruck: Level 1 (The Day Pack) 

Remi Warren
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This video is meant to be played as a 15 minute weighted pack training video. To use, get a pack with 30lbs of weight, and a treadmill that can incline or a stair stepper machine. Start the video and follow along. This is the beginning level to help get you mountain ready. For more info and weighted pack training ideas you can check out this episode of my Cutting the Distance Podcast.
podcasts.apple.com/us/podcast...
Through the years, I get asked a lot on how to prepare for the mountains. I am fortunate that through my work guiding and filming, I am able to stay in shape by just doing it. There is no replacing training by doing the activity you are training for. I tried to boil down a few of the key things that hunters encounter in the mountains on a hunt and make a way that the exact thing can be somewhat replicated wherever you live, and integrated into a busy life.
This is a new idea for me that I wanted to try out. Hopefully it helps some people get ready for their next elk or deer hunt. Please let me know if it helps you. Thanks again for all the support.
#livewildhunthard

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24 мар 2021

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Комментарии : 107   
@tim42310
@tim42310 3 года назад
The modern day Godfather of the back country. The best all around hunter there is.
@RemiWarren
@RemiWarren 3 года назад
Wow, thanks for the kind words, Tim.
@userpage9641
@userpage9641 3 года назад
I second that! And he’s from right down the road. Every time I leave Susanville for Reno I hope I’ll bump into him. So far I’m still hoping! LOL
@biertodd5357
@biertodd5357 Год назад
Moar! For those of us really wanting to get in hunting-shape year round your literal on-the-ground approach is giving us all some free, valuable advice on some ways to get in shape. YOU get a subscription model and I’ll be signing up!
@tomsteinhauer7985
@tomsteinhauer7985 3 года назад
My brother and I are huge fans !! I’ve been Rucksack training for some time as a weight loss method, was 300lbs and now 233lbs ,,, been doing 65 lbs on my tree stand. We hope to do our first Elk hunting in Wyoming this year,, we are from PA, so it’s all new to us. You need to do a podcast on packs,,, brands , types for us newbies. Need to buy something but feel lost Thank you for the tips, I’m ramping up my pack weight thanks to you 😎😎
@mrjaycam18
@mrjaycam18 3 года назад
Check out his year end gear reviews on his cutting the distance podcast on your choice of platform. I think that will help you out with some of those items.
@RemiWarren
@RemiWarren 3 года назад
Thanks for the kind words. I hope to hear more about your Wyoming trip. Keep me posted Tom.
@RemiWarren
@RemiWarren 3 года назад
Thanks for the assist Justin.
@mrjaycam18
@mrjaycam18 3 года назад
@@RemiWarren anytime!
@russcabral4780
@russcabral4780 2 года назад
I'm 74... training for an Idaho elk hunt.... been working with a 30 pound pack....what great inspiration...thanks
@mattdunleavy
@mattdunleavy 3 года назад
Big fan, Remi. I'm training for a Black Bear bow hunt in the Appalachian mountains in the fall. I've learned a great deal from you over the years. Thank you for all your hard work and mentorship!!
@RemiWarren
@RemiWarren 3 года назад
Best of luck!
@isaacperez9209
@isaacperez9209 2 года назад
2 hour hikes at a consistent pace. Working up on the weight of the pack. At the 20lbs point. 4.6 mile trail. Every week till 2nd rifle. Been at it since February. Things like this one are wonderful. Thank you for the content.
@adrock1978
@adrock1978 3 года назад
This was perfect Remi. Keep them coming. HUGE help.
@RemiWarren
@RemiWarren 3 года назад
Will do. Thanks Adam.
@jacksonbushnell4733
@jacksonbushnell4733 3 года назад
Dreaming of Elk County and chasing remi Warren up the mountain! Typical Thursday afternoon.
@davidgallegos8963
@davidgallegos8963 6 месяцев назад
All of my hunts are over for the year and I’m already going back up to train for next year! Between Live Wild and this RU-vid channel it keeps me pumped and motivated and really helps me in the backcountry! Thanks for all the tips!
@ericwiitala5407
@ericwiitala5407 2 года назад
Love the drone shots! Didn't expect that. That's really the most efficient workout for hunting season. Not only the cardio, but also ankle stability and getting your body accustomed to the weight of the pack.
@frankjames8792
@frankjames8792 3 года назад
Great regiment. Glad to see a seasoned professional getting winded after 10 minutes as I have been training hard for a couple hunts this year in the Idaho high country and it hasn’t been easy. Gone from 262lbs to 206lbs in 10 months which means the wolves and bears and elk in Idaho better be ready too! Thanks Remi.
@RemiWarren
@RemiWarren 3 года назад
This is awesome Frank. I hope you continue to have success.
@sheerwillsurvival2064
@sheerwillsurvival2064 3 года назад
Gotta keep after it at 60 the mountains get higher and packs get heavier 😎
@christopher3073
@christopher3073 3 года назад
I’m training for my first ever elk hunt. Backcountry Colorado. I’m very thankful for this video and your pod cast. There is so much to think/worry about. You have made this part of it easier on me!! Thank you. Keep up the good work.
@RemiWarren
@RemiWarren 3 года назад
Glad it was helpful!
@samg6863
@samg6863 Год назад
Getting back into this for Idaho spring bear season. This is great to watch while using the treadmill on days that I can’t get outside! Thanks Remi!
@WildTines
@WildTines 3 года назад
I guess I shouldn’t make excuses for snow outside right now! Thanks Remi!
@TheZdannar
@TheZdannar 3 года назад
Obviously Remi is in much better shape than I am, but it is nice to see that he is human. Love the vid, love solohntr and love the podcast. Keep up the awesome work Remi.
@RemiWarren
@RemiWarren 3 года назад
Thanks!
@peterupdikeswildtreasures4055
@peterupdikeswildtreasures4055 3 года назад
Thanks Remi for another great video. Hiked my azz off turkey hunting today. Great workout.
@RemiWarren
@RemiWarren 3 года назад
How did that turkey hunt go?
@peterupdikeswildtreasures4055
@peterupdikeswildtreasures4055 3 года назад
@@RemiWarren Hunted 4 days in the Ocala Forest near my home in Florida and didn't hear a single gobble. Killed good birds there before, but not this time. Talked to another hunter near that same patch of ground, he said he was on a gobbler that gobbled over 100 times. I never heard it, though. I'll keep hunting, won't give up till the last day. Lots of public ground here, Green Swamp is open hunting 100 thousand acers so that's where I'm headed next. Big fan of Remi Warren. Keep it up, love to meet someday. Be safe.........
@evanelsey
@evanelsey 3 года назад
Very helpful after listening to the podcast! You see people at the gym all the time watching the workout videos on the treadmill. Love the funny looks I get showing up with my pack and pulling up your video lol
@RemiWarren
@RemiWarren 3 года назад
Yes!! Keep after it!
@briancharles8392
@briancharles8392 3 года назад
Good stuff Remi! Physical and mental preparation is key to any western hunt.
@samthorley3396
@samthorley3396 3 года назад
Thanks Remi - perfect companion video for the podcast episode! If you can - please continue I found it super helpful and informative. Much love from Australia!
@vincentsquicciarini9939
@vincentsquicciarini9939 3 года назад
Remi you are one of my favorite hunters. Thanks for all your advice.
@RemiWarren
@RemiWarren 3 года назад
I appreciate that! Thanks Vincent.
@ibarnesi
@ibarnesi 3 года назад
Remi is a monster👊🏼
@BuildingCamp
@BuildingCamp 3 года назад
This was great. I loved it! This will definitely help for my Caribou hunt this fall. Thanks Remi!
@RemiWarren
@RemiWarren 3 года назад
Glad it was helpful!
@kballen8019
@kballen8019 3 года назад
Keep ‘em coming! Great Stuff!
@troutslim
@troutslim 2 года назад
Preparing for AZ late rifle hunt and this is great! Thanks for uploading. Need Level 2!!
@MikeGuadango
@MikeGuadango 3 года назад
Fantastic video. Thanks for making it
@RemiWarren
@RemiWarren 3 года назад
Glad you enjoyed it!
@stevensanders7561
@stevensanders7561 3 года назад
This is awesome keep them coming
@4Primalbreed
@4Primalbreed 3 года назад
This is Awesome Remi , keep it up. What a great concept. Can’t wait for more videos like this! Thank you
@andysullivan6065
@andysullivan6065 3 года назад
I'm training for my first elk hunt, going to Idaho in October. This is super helpful and motivational. Thank you so much.
@RemiWarren
@RemiWarren 3 года назад
Best of luck!
@jakedeeble8999
@jakedeeble8999 2 года назад
Awesome video! Definitely make more of this style of vid where we can lo along. A Reminder Warren workout series would be 🔥
@GbodyPat
@GbodyPat 2 года назад
I got a bull elk, cow elk, a muley buck, and a muley doe tag. My season opens September 11th and runs till the end of the year.
@sheerwillsurvival2064
@sheerwillsurvival2064 3 года назад
I really like how stone glaciers packs straps meat and load higher in pack ,I gotta get one
@wayneroberts7852
@wayneroberts7852 3 года назад
This is awesome! Great work out video!
@RemiWarren
@RemiWarren 3 года назад
Glad you liked it!!
@D3l3ri0us
@D3l3ri0us 3 года назад
Great stuff!! Listened to your podcast talking about this over the weekend. I ran 4.5 miles yesterday, followed by two back to back runs of your training program in a row (2 minute break in between w/ water) using 30 lbs. today. Sooo much better than just walking on the treadmill with the guided workout!!! Trying to fill my first elk tag after having tag soup with 5 elk tags over the past few years. Gonna get it done this year!!!!!
@RemiWarren
@RemiWarren 3 года назад
Right on!! That is awesome!
@D3l3ri0us
@D3l3ri0us 3 года назад
@@RemiWarren When do you expect episode 2 to come out? I know there’s a long time until August/September, but I always like to have a plan for workout transitions.
@ktgbfishing
@ktgbfishing 3 года назад
Yes remi you the man 💪🏼
@jimcurrie4031
@jimcurrie4031 3 года назад
Inspirational video Remi...... Making your backyard into a fitness center......love it..... keep this series going..............another fitness session is hiking on uneven ground (Marsh, tundra etc)
@RemiWarren
@RemiWarren 3 года назад
Great idea!!
@davidbeach4852
@davidbeach4852 3 года назад
Remi, thanks for putting this video together. I thought it was a great way to see what type of training you are doing and appreciated the comments. My son and I are training for our archery elk hunt this fall.
@RemiWarren
@RemiWarren 3 года назад
Thanks for commenting David. I love that you're going with your son. Great moments!
@davidbstump308
@davidbstump308 3 года назад
Really awesome training video Remi....I would watch more of these if you made them. Never seen a workout video for hunters like this... very cool with real terrain...keep making them....2 thumbs up..!
@RemiWarren
@RemiWarren 3 года назад
Will do! Thanks David.
@markernest2254
@markernest2254 3 года назад
Remi, you could sell this! Call it Remi-ton. Release some really expensive treadmills that are basically regular treadmills but marketed with slick campaigns on t.v., then add a subscription service where people can ruck with you from the comfort of their hermetically sealed, temperature-controlled condos in the city.
@RemiWarren
@RemiWarren 3 года назад
This is an amazing idea!
@run2september23
@run2september23 3 года назад
Great stuff! I do similar training, I built a step up box that's a great addition to my preseason regimen when I can't get into the hills, pack on, up down up down....., shoot. Going out to do this today, Idaho spring bear with my bow is first on the list, packing bait, or spot and pursue. Thanks for the video!
@RemiWarren
@RemiWarren 3 года назад
Thanks for the kind words Mike. Let me know how everything goes for you this season.
@mikesoult
@mikesoult 2 года назад
Most fun 15 mins training yet. When does the next step drop?
@petejohnson206
@petejohnson206 3 года назад
This was great. Simple and straightforward. **The only request I have is an audio-only version. That way if doing the workout outside, someone could still listen for the prompts to increase intensity. For some folks it helps to have that motivation.**
@RemiWarren
@RemiWarren 3 года назад
Hey thanks Pete! This is great insight. I'll see what I can do about that on future ones.
@jaronn8519
@jaronn8519 3 года назад
Awesome video, this should be on iFit! I am chasing better health overall and I don't want to have physical limitations when hunting. Hoping to fill my first elk tag this year.
@tbaylo4034
@tbaylo4034 3 года назад
Agree on all accounts!
@RemiWarren
@RemiWarren 3 года назад
Keep me posted on how your health and elk hunt goes.
@seansinclair2689
@seansinclair2689 3 года назад
This is just what I needed to get my lazy COVID arse moving! Thanks Remi 🙏🏽
@RemiWarren
@RemiWarren 3 года назад
Thats awesome Sean. Thanks for the appreciation.
@seansinclair2689
@seansinclair2689 3 года назад
@@RemiWarren Level 1 worked great. Did the 15 mins for a week with a 30lb pack, then moved it up to 30 mins for a week and just did a 4 mile warm-up hike with 40lb pack yesterday and wasn't suffering miserably. Off for a mild, 4-day backpack trip tomorrow. All working towards a 4-5- day trip in the Bob Marshall in September and then an archery elk hunt in AZ in November. I'm about your dad's age and still recovering from getting hit by a car on my MTB 9 months ago, so your podcast and videos have help motivate my recovery. Thanks a million!
@moeljas
@moeljas 3 года назад
Western slope Muleys in Colorado - 2nd season!
@RemiWarren
@RemiWarren 3 года назад
Love it. Keep me posted on how it goes.
@JJSWEATBulkTool
@JJSWEATBulkTool 3 месяца назад
Training for Elk. Never been. Totally clueless. I'm trying to prepare the best I can.
@con9072
@con9072 3 года назад
Beast!!
@connergiven89
@connergiven89 2 года назад
This sounds like the manliest spin class instructor ever
@traced9477
@traced9477 3 года назад
Wow! I have some work to do!
@stevensanders7561
@stevensanders7561 3 года назад
Caribou 40 mile heard
@user-ro3zf9tk3e
@user-ro3zf9tk3e Год назад
Training for moose hunt in NB Canada this fall
@MrOlarry72
@MrOlarry72 3 года назад
And the Oscar for short film goes to..... 🤩
@MrOlarry72
@MrOlarry72 3 года назад
Training for WY elk this Fall and future AK sheep.
@RemiWarren
@RemiWarren 3 года назад
Haha, Thanks for the kind words!
@RemiWarren
@RemiWarren 3 года назад
Keep me posted on how your training goes. Would love to hear about it.
@mrjaycam18
@mrjaycam18 2 года назад
Camera man said to hell with this 🤣😂🤣🤣
@OneMoreGrave
@OneMoreGrave 3 года назад
It begins today. I will fill my elk tag this fall.
@RemiWarren
@RemiWarren 3 года назад
Right on!
@trentoncheers5314
@trentoncheers5314 3 года назад
Arizona late rifle this year 👍
@RemiWarren
@RemiWarren 3 года назад
Awesome. Keep me posted.
@brycenakashima3142
@brycenakashima3142 Год назад
Training to hunt goats on Oahu in Hawaii
@marktennier8238
@marktennier8238 3 года назад
I like your gym! how much is the membership?
@RemiWarren
@RemiWarren 3 года назад
Free.99
@tristanstephens3322
@tristanstephens3322 3 года назад
Any tips on keeping your feet warm in the snow?
@RemiWarren
@RemiWarren 3 года назад
I use those air activated toe heaters in my boots when it is super cold. Outside of that walking keeps them warm but it is the stopping that is cold. In montana on late season elk hunts we build small fires when we stop. I also like a good wool blend sock.
@craigperry7376
@craigperry7376 3 года назад
Buy Kiwi Possum/wool blend socks. They are so good your feet will love you for wearing them.
@AZHighlandHomestead
@AZHighlandHomestead 3 года назад
Do you have a link for Level 2?
@RemiWarren
@RemiWarren 3 года назад
Not yet. Working on it soon.
@AZHighlandHomestead
@AZHighlandHomestead 3 года назад
@@RemiWarren awesome! Cant wait. Getting stronger as I hike on our half acre hill with two 10lb plates in my ruck! Thanks Remi, -Nick 🏹
@kevinjack5184
@kevinjack5184 3 года назад
Well, I hope the thrift store has a backpack. I'll throw 3-4 gallons of water in it, keep it in the truck and hit a hill, or the sand
@fathermulchay
@fathermulchay 3 года назад
First hunt ever and going solo Mule Deer.
@RemiWarren
@RemiWarren 3 года назад
Thats awesome Steven. Keep me posted on how it goes for you.
@scavengingtheoutdoors5162
@scavengingtheoutdoors5162 2 года назад
Elk hunting
@alexpetri1817
@alexpetri1817 3 года назад
All this is so american
@moseyoder9464
@moseyoder9464 3 года назад
Keep ‘em coming! Great Stuff!
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