One of the worst things we can do is compare ourselves to other bodybuilders, people in the gym, and on social media.
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It's human nature for us to look at others who may be bigger, more ripped, stronger, and perceive them as better than us. And that can sometimes be de-motivating.
In this video, I give you some other things to think about when you feel this way. Because, again, it is common and so many people struggle with this but don't want to admit it or talk about it.
Watch the video for the tips I give you, and let me know if you have any questions.
Oh, and I also give you the workout I did today for shoulders and triceps, so hang around for that towards the end.
If this video helped you, please give it a thumbs up and share it.
Excuses Don't Build Muscle,
Jason
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8 сен 2024
