*This shooting is thoroughly disinfected, ventilated, and temperature inspected.
Hello! This is E-chan.
I've succeeded in losing weight!
I think you all know that I put up a video last time saying I gained weight.
I thought I couldn't go on like this, so I went on a serious diet for a month.
And to my surprise, I succeeded in losing -7kg!
And as you can see, my stomach is flat ✨
Dieting means that you did some kind of unreasonable diet or muscle training! Some of you might be thinking
I know some of you may think that...
But this time, I ate a proper meal.
This diet is a steady diet that anyone can do!
Summer is coming soon, so you should try it too!
Let's all try it and wear the clothes we want to wear with a refreshed body!
Hard work will never betray you! I'm going to keep working hard and doing my best!
#muscle training #diet #weight loss
I'm a member of the #MuscleTrainer channel (special offers and exclusive live broadcasts!
/ @ecchan_bom2
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Materials used (Some videos may not be used.)
Production Music by www.epidemicsou...
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6 сен 2024
