My biggest trichotillomania game changer. 

actually it can work to help you learn to manage. Stopping is not goal... its about building awareness of the trancelike behavior and then using the vibration as a cue to identify and sit with the dysregulating anxiousness or sadness. Its about using the cue to acknowledge the discomforting emotion and then opening the door to conscious control. As someone with both anxiety and depression, both are at bay using the strategies I leveraged once aware of my trich. It takes work - but healthy joyful work to learn to love yourself and turn the anxiety around. AND also working with a treatment professional on those thought processes! Please don't knock something til you try it. Anyone reading this - keep the hope! recovery is possible! love ♥️, strength 💪, & awareness 👀, Aneela (HabitAware cofounder in trichotillomania recovery)

Yep. It helped me more aware, didn't stop me from pulling in bad situations when I needed to cope.

​@@HaloOnASidewalk I have a service dog for it

True

Exactly! When my anxiety level is high I usually pull for hours until my body and mind feels calm enough to not need it. It’s a pain in the ass and I never went a week without pulling and I started 15 years ago.

wow! so glad we could help you in this way! noted on battery life. love ♥️, strength 💪, & awareness 👀, Aneela (HabitAware cofounder in trichotillomania recovery)

sorry to hear you had that experience. I wish you reached out so we could help you the way we have helped tens of thousands take control of their restless hands and restless minds with our smart bracelet and behavior change methodologies. The gesture detection is highly dependent on the wrist based behavior trained. This is why we have always offered a free video training call. In fact, 85% of Keen family find success after one of these empowering calls. We've also made substantial changes to our detection algorithm. Best of luck to you! And to anyone reading, just know your experience with becoming HabitAware can be different and we know it to be true because we've seen it time and time again! love ♥️, strength 💪, & awareness 👀, Aneela (HabitAware cofounder in trichotillomania recovery)

you are very welcome! it would be an honor to support you and your daughter. pls show her our socials and videos -- our story is at www.habitaware.com/tedx - its important that she have that same belief! love ♥️, strength 💪, & awareness 👀, Aneela (HabitAware cofounder in trichotillomania recovery)

I also suffer from that I dont know how I overcome from that 😒

My mom makes fun of me I’m 13 I have trichotillomania I have bold spots my mother also thinks if I tell anyone they will laugh at me 😢

@@1ndonly_julia311same here, my mom doesn’t make fun of me but she always points it out, i also told her not to tell anyone but she told everyone im our family on thanksgiving, so idrk what to do im just avoiding all of them…

​@@1ndonly_julia311 I have trichotillomania since I was 10 amd I did not get help and was really put aside. Found out about trichotillomania when I was 15. I'm 22 this year and are still in the same condition. Bald girlie now 😂

its simple, but not easy. everything worth doing in life takes effort. and learning to manage trichotillomania is 💯 worth the effort to get your life back! Check out how we support YOUR recovery with a smart bracelet, an ecourse, an online community and more! > www.habitaware.com love ♥️, strength 💪, & awareness 👀, Aneela (HabitAware cofounder in trichotillomania recovery)

me to

same i thought it was normal when i was younger 😭

hey hun! do u have a therapist?

def can;t give a diagnosis, but can give my understanding of the medical definition of trich: "recurrent, irresistible urges to pull out hair from your scalp, eyebrows, or other areas of your body, despite trying to stop...and causes significant disruption in one's life". So I would put it back to you - does it cause distress in your life? Do you want to take control. Those answers can guide you on the steps you may/may not need to take to reduce the behaviors in your life. Also it may not be Trich bc you are not actively pulling, but the hair is just falling out, but it could be classified as a Body Focused Repetitive Behavior as you are using a repeated motion and the body to self sooth and it is causing physical damage (a harsh term, i know) and may be causing mental distress. I hope this helps. love ♥, strength 💪, & awareness 👀, Aneela (HabitAware cofounder in trichotillomania recovery)

This is trichoteiromania

Im not a specialist but yes

Hi! The Keen2 bracelet is our smart bracelet sold at habitaware.com If you have other questions feel free to reach out!

The Keen bracelet is designed to help with hair pulling, skin picking, and nail biting!

less expensive than other solutions and the alternative -- must consider the cost of the issue - what are you giving up because of it. Can't put a value on your positive life change!

great question! some folks do use it as a way to spread awareness. Others just say "its my activity tracker" Others just say "its none of your business ;)" The response will depend on who is doing the asking and how much you know them, trust them and want them to know. We have an offer to get $30 off a set of two. Or you could also try our "KeenLite" apple watch app for your other wrist. love ♥️, strength 💪, & awareness 👀, Aneela (www.HabitAware.com cofounder in trichotillomania recovery)

i thought that too but it is still about bringing you into awareness AND control -- if the focused session is lasting hours it means there's no control. That's what happened to me when I knew i was getting up, going to the bathroom and getting my tweezers. As soon as the vibration happened it snapped me out of the focused trance. You should try it before you pass judgement. love ♥, strength 💪, & awareness 👀, Aneela (HabitAware cofounder in trichotillomania recovery)

hi! we created the habitaware keen bracelet - you can find it at www.habitaware.com, along with tons of resources & strategies & understanding via our blog and newsletter. love ♥, strength 💪, & awareness 👀, Aneela (HabitAware cofounder in trichotillomania recovery)

If cost is a concern, we offer a 10% discount for signing up for our newsletter, and we run seasonal discounts every so often. We also offer a 90-day return policy, to give you ample time to set up the bracelet and decide if it's helping or not. You can check our site for more info.

hi! the habitaware keen bracelet uses custom gesture detection. You train it for the unwanted behavior. Check it out at habitaware.com ! love ♥, strength 💪, & awareness 👀, Aneela (HabitAware cofounder in trichotillomania recovery)

yh band india me mil skta hai aur kaise order krte hai pls muje koi btao Mai sar k Baal kich deti hu

Vous avez de la chance

kya apko ye braclet india mai mila hai please reply. mai bhi indua se hu.​@@priyamehra001

habitaware.com

Yes! You'll be surprised, lots of our customers have been amazed to see that once they are aware in their dominant pulling hand - they will be able to manage both hands. But if that isn't the case for you, we do offer a discount code for a second bracelet.

I have trich too & I'm 90% pull free and 100% shame free after 20+ yrs in hiding and cover up. We don't say the bracelet stops you. The bracelet helps you become aware so you can learn to replace. HabitAware is leveraging Habit Reversal Therapy principles (the gold standard). Awareness training with our smart bracelet, competing response training with our e-course methodology and support training with our online community. This takes work & we are a game changer time and again for so many in the BFRB community! it's not easy but it is doable when the effort is put in. love ♥, strength 💪, & awareness 👀, Aneela (HabitAware cofounder in trichotillomania recovery)

hi! no its not sponsored! happy to answer questions or check out habitaware.com for more info! love ♥️, strength 💪, & awareness 👀, Aneela (HabitAware cofounder in trichotillomania recovery)

Yes! Its the HabitAware keen2 bracelet -- available for international shipping at www.habitaware.com

@@Habitaware sadly 😔its too costly I can't afford it. I need to find out another way to deal with trichotilomania. 🥺

If you truly knew then you would be able to stop with ease. because it is a subconscious behavior, we aren't aware until it is too late. the device helps build awareness and reduce the gap of time between pull and replacement to retrain the brain. don't judge something til you try it! We've seen it work time and time again for members of our Keen family. love ♥️, strength 💪, & awareness 👀, Aneela (HabitAware cofounder in trichotillomania recovery)

@@Habitaware LMAO That proves that you don't know what you're talking about. Nice try though. Have a good one.

@@shizukagozen777 not sure how that proves it considering what i'm saying matches the definition of trichotillomania. the life change we see in our community and the backing of treatment professionals proves we deeply understand these conditions. all the best to you!

@@Habitawareincorrect, only some people with Trichotillomania do it subconsciously. For others it is a conscious and intentional action

@@ktj383 ​ but there is no control - otherwise you'd be able to stop when you wanted. the goal of the bracelet is to develop awareness and control so you can choose healthier strategies. we have helped thousands of thousands of people in 80+ countries get to a place of healing and have thousands of treatment professionals that recommend us and use the smart bracelet in conjunction with therapy. there are many methods to recovery, i hope you find yours! love ♥, strength 💪, & awareness 👀, Aneela (HabitAware cofounder in trichotillomania recovery)