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My calorie counting routine to lose weight 

Danielle Cindy
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29 окт 2024

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Комментарии : 10   
@deborahvincent1289
@deborahvincent1289 9 месяцев назад
I’m starting cc tomorrow again, love your vlogs - I need routine too. January is a weird month ! X
@mariecurran772
@mariecurran772 9 месяцев назад
Danielle brilliant video as for myself I can't get into it eating to much sweets things so I have started to day again wish me luck 😊❤
@mylittleworld17
@mylittleworld17 9 месяцев назад
Ahhh I love seeing you so smiley and positive! That banana bread looked amazing, making that with my littlest soon! X
@claireburfoot4637
@claireburfoot4637 9 месяцев назад
Great vlog Danielle. That banana bread looked delish xx
@tinaturvey2301
@tinaturvey2301 9 месяцев назад
Hi Danielle, good to see you. I think maybe alot of us are feeling January blues. I've been craving sweet things, just about controlling it at minute. I think our bodies get confused after Christmas 😅. Hope you all have a great weekend. Look forward to seeing next vlog. Xx😘
@Amariehome
@Amariehome 9 месяцев назад
Chocolate spread and banana on toast or bagel is a great breakfast I also like crushing some walnuts on top x
@choppergirl
@choppergirl 9 месяцев назад
After binge watching Dr Berg videos, and having tried intermittent fasting and been surprised how long you can go without eating... I did it again and quit eating entirely... nothing but water and vitamins for a fast... for roughly 3 weeks off and on and lost 6 pounds. If you really want to lose weight, there really is only one... stop eating. It sounds crazy, but yeah, you won't die. The first time I did it, I went 5 days without eating and felt great. The second time I did it, I went 20 days and felt great. Water and lots of vitamins and a little salt and psyllum fiber drink mix and that was it. My reasoning was in the jungle as scavengers, we probably went months... or entire winters... without any food at all. That we had to eat 3 meals a day to survive, was actually a total lie. And it turned out to be right. The best way to eat is to get into fat burning mode, swear off all sugars completely, and eat only one large meal a day... so you eat you food, and then for the other 20 hours you're in ketogenesis running off fat, not sugars... and not storing excess sugars as fat. You feel a heck of a lot bettter when you give up sugar, HFCS, and caffeine compeletly and switch your body over to lots of raw leafy greens instead.
@clairesingleton7399
@clairesingleton7399 9 месяцев назад
I have the January blues too. I’ve run out of vitamin D. Thanks so much for sharing ❤❤❤Don’t apologise about not getting dressed lol 😂 cxx
@deborahvincent1289
@deborahvincent1289 9 месяцев назад
How long did you cook the cake for please and what temp?
@samgreen9293
@samgreen9293 9 месяцев назад
Great video... Cake looked yumm... I'm on day 4 and going well calorie counting really enjoying it rather than you no what 😂😂i weigh in tomorrow then always have Saturdays off then back on it Sundays.. Hope i lose a pound 🤞🤞🤞❤️
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