My experience at the Sivananda ashram in Val Morin 

I spent two weeks at the Sivananda Ashram in Val Morin. I did two classes of yoga per day. I meditated. I ate well. I went to Shatsang (meditation, chanting and philosophical talk). But most of all, I met beautiful people, inside out! Here's a little video for the people I met so that we have a little something to remind us of the good times we had.

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