I get that you might not understand but it really does help with cutting weight. Lunch gives you the energy to move during your weight cut… if you don’t have food, you don’t have energy to metabolize into heat, thus you can’t cut a lot of water weight. I wish I knew this during high school, it would have made weight cuts a lot easier. So please eat something during the day before you do your sweat cutting, a little food weighs less than a pound
I'm my junior too but I've been wrestling for five years. One tip I can give is do t worry about the losses or wins focus on what you can do better every match
Stick with it I’ve been wrestling for 8 years and only went to state last year but I know someone who accidentally walked into the wrestling room and went to state with me lol
@Kai_adin no it's not. You jave a chance to give up in jiu-jitsu in wrestling no matter what you can't unless your on your back amd that's not willingly.
Love your content bro miss these days. Wrestling takes a lot of dedication I have a lot of respect for you, will be cheering for you all year, you got this bro. Best wishes!!
What was you actual fastest match though? I remember wrestling in high school and a forfeit never felt like a W but a 13 second pin was electric! Love the vids man!
hey cayden, three days ago I won my conference with first place in my weight class. I was the only one on my team who actually got first place. But watching your videos and mindset when you wrestle has taught me a lot. Thanks for everything.
I remember stepping on the mat at a tournament, nervous and anxious af, and the other guy hasn't shown up yet. My coach comes up to me and pep talks me for a good 30 seconds. The ref comes up and says we can stop talking strategy. The other wrestler was DQ'ed when they found out he had ringworm.
Dude my coach had me stressed tf out tournament before last I weighed 140 wrestling 144 then he told me I'm wrestling 138 so I had to drop less then 24 hours before weighs ins when I got there I weighed 137.5 then I found out I'm wrestling 144 then I was getting ready to wrestle waited hour and a half first round was a bye man it sucked
Hi It’s my 5th year wrestling but didn’t start cutting weight till last year it was easy last year because I just didn’t eat 1-3 days before weigh ins but this year that doesn’t work I have tried running the treadmill every day with a sweat suit on and wrestle 4 hours a day, 4 days a week plus meets and have a good diet. Any ideas to help me cut weight? Also, I have been watching you since I started and it’s made me a lot better. Thanks
Dislocated my shoulder 2nd week of practice, was it the right choice to quit for the year because I couldn’t come back for a minimum of 2 months even if nothing was torn?
Most kids lose because they werent able to defeat themselves first! Reminds me of several occasions when seniors would forfiet in regional tournaments and that was their season since they didnt make weigh ins . This was back when hydration was considered to be a weakness 😅 until weigh ins. Then bump up a ton . Those were the good days 🤔 Those kids never fully recovered from such events. It becomes a twitch 😖 “Woulda coulda shoulda”moments Dang. Im glad I dominated that ish! 😅
Ok I have a question for ya, so I’m a sophomore in high school and I’m on the girls wrestling team, tomorrow I have a two day dual, and I’m noticing whenever I have really big nerves I never perform as well, how do I calm my nerves down before a match?
I have been doing the ice baths for the past year for recovery, but have been hearing a lot lately that it doesnt help much. Ive even seen videos now that say it hurts muscle growth, whats everyone opinions on this?
