I would love to connect with you to see more in depth as to what has worked for you in staying healthy and maintaining a weight that you are happy with. I myself have tried many diets and have been successful for a period of time but then always seem to put the weight back on. I was diagnosed with PCOS as well, so being healthy is important, especially being a mom of 3! I am praying asking God for something that I can do for the rest of my life, daily. I need something that is simple and doable for my very busy life. I also am a homeschooler like you as well so keeping my schedule as simple as possible is super helpful for. Hopefully we can connect at some point. I know you mentioned in other videos that you have worked in the health and fitness industry and so I would love the opportunity to see what your advice and professional suggestions might be for a busy mom like me. Have a blessed day! May thr Lord continue to order your steps and bless others through the platform you have been given.
Thank for all the advice on these products . I was on the fence with ideal lean . I may give it a try now from seeing this . My goal is to lose my 10lb baby weight from my last pregnancy . I never over eat or eat much . So hoping this is a good choice for my need
I love the kodiak mix. I need to try out the lemonade drink mix...is it similar to the ones beachbody has that you drink before workout? Btw love your sweater. 😊
I love the quest protein powder! I like the bars to but I felt like they left a weird after taste. I was wondering on the protein drinks how do you use them through out the day? I am a beginning runner and I know I don't get enough protein in my diet! When I was pregnant my protein levels were always a problem! I love your videos though! So inspirational! I am a home school Mom as well so I have been enjoying your home school videos as well. Thank you so much for doing that!
Hi I just found you and you gained a subscriber!! Love your personality and your wisdom. I would like to know in what order do you take your protein and BCAA? Thank you! Have a blessed day!
Any recommendations for women with food allergies? I can't have gluten or dairy and find almost everything you recommended have one or the other. Thanks!
store.trimhealthymama.com/product/integralcollagen-16oz-bag-/ This is a grass feed beef protein product. No dairy. I like it very much. It's very creamy and for doesn't have much of a taste, but some so it does. I use it in my tea and if I liked coffee I'm sure I would use it in there too! It's great in smoothly and shakes too!
I looooove Kodiak Cakes but stopped buying them after after I saw that they have whey protein. From my understanding whey protein is an exitotoxin. I will def check out the other protein sources you mentioned! Thank you.
I’m just watching this and I love this video! So helpful! Just curious if you are still using the same products and I know you’ve used some Shakeology products. How do you think these compare to Shakeology and Energize?
I tried like three different quest bars and they were all terrible! Maybe I got the old bad versions, lol! What are your thoughts on Optimum Nutrition? That’s what I’m using currently.
I saw that you don't focus on calorie counting during your muscle gaining phase, but how important are they when you're counting macros for weight loss? I'm having a hard time figuring the balance to meet all of my macros.
