My first Ironman - Jan Frodeno

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"I do not fear anything and I think I am well prepared. I have great respect for the distance and I am focused on following my dream to race in Hawaii". Catch up Jan Frodeno as he prepares for his first ever full distance Ironman at the forthcoming Ironman Frankfurt European Championships. Discover his thoughts on the challenge ahead and how he has adapted his training to meet the demands of the competition.
Featuring:
Jan Frodeno
Specialized S-works Shiv
Specialized S-works Venge
Connect with us:
www.iamspecialized.com/
/ specializedb. .
/ iamspecialized
Music:
The Drift
Rain
Production:
Johan Badenhorst
Etienne van Rensburg
Shot on location in Girona, Spain

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Опубликовано:

16 июн 2024

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Комментарии : 75

@flourbvoy1269 2 года назад

I have nothing but respect for what he achieved in the last 7 years in Ironman/Challenge racing and before that in ITU racing. Just smashed his own long-distance world record today. Crazy.

@MyChaz1 4 года назад

Now he’s basically won everything there is to win! #legend

@zac1672 4 года назад

Definitely top 3 of all time as an overall triathlete. Perhaps 1st now

@fabianwolfgang4754 8 лет назад

...and now he won the European Championships, the 70.3. Championsips and is the current Ironman world Champion! Hard work pays off.

@ChooseU4ever 8 лет назад

+Fabian Wolfgang it really does.

@prid99 7 лет назад

and he did it on a Canyon LMFAO

@ingmarneple6072 4 года назад

Patrick Riddell ?

@jacobsanchez6924 3 года назад

Because this is a Specialized bike Channel.

@jeffcarter2157 8 лет назад

Super strong! Thanks for sharing all the insight.

@camoram4040 10 лет назад

True Champion, so much respect

@georgegilles9008 8 лет назад

Totally inspirational.

@najibafghan655 7 лет назад

Congratulations on making it to the Wold Championship! Months ago you inspired to take on the sport too and to become shoot for become the first Afghan who have completed an ironman and hopefully become the first Afghan who have made it to the world championship in Kona, Hawaii! I would appreciate any sort of advice and sponsorship to buy a proper bike. I am using a big made in 70s and I bought from a bicycle rescue shot in NY, USA.

@geoffwhite3664 2 года назад

Great interview. Open, honest, useful. Getting into content is very informative and personally very helpful. My 13th IM is in 6 weeks. Thank you.

@JamesAD90 10 лет назад

Good luck Jan!

@Soeren_Lehmann 10 лет назад

Great Insights!!

@lf3965 Год назад

Good training. He may well win some races…

@fabianwolfgang4754 8 лет назад

His pilates instructor got talent. I can see it ;)

@jamesfurtado7406 2 года назад

Straight Up Beast...those lake swims are crucial

@markguitartunes3147 7 лет назад

great video

@n.l793 3 года назад

What a legend 🙏🙏🙏

@arthilton 8 лет назад

Great video.. More please:-)

@DanNoz 8 лет назад

such a great video! wanna move there too :)

@hanswurst2273 10 лет назад

best man!

@deogratias948 2 года назад

And today he has bitten the world record :D

@michaelgrygianiec4880 4 года назад

5 years later he won Kona 3 times...GOAT!

@giacomoditerlizzi6504 10 лет назад

Good luck champ!! And see you in Warth at the end of July!! :) :)

@noich5398 3 года назад

Goat of triathlon

@jonathank.9923 2 года назад

And now at canyon

@ConradRichardson 2 года назад

and now with the WR. Kuddos!

@tedcarr 10 лет назад

3 flats and a ripped wetsuit... and still a 3rd place in Frankfurt!

@TheRealFufuchs 10 лет назад

He fought a good fight.

@tedcarr 8 лет назад

***** he was laughing while running 3:45kms LOL he even took walk breaks and ice dunk breaks and still averaged like 3:50/km

@trinerd 4 месяца назад

I think he did well.

@PatrickSullivanJ 6 лет назад

I've heard from other athletes there is no "garbage yardage" or junk miles?

@Awagawaga 7 лет назад

110km running a week ??

@AaaAaa-ry4ji 3 года назад

La chaîne de l'Honorable yes,only.

@23ofSeptember 5 лет назад

I wonder about Lionel Sanders.

@ATLTraveler 2 года назад

If you're not Jan Froddeno or Lionel Sanders, how do these people live not working and training as their full time job??

@kambingliar 10 лет назад

Weird that he decided to do ironman, when just a few years ago he said that ironman race is for ex itu racers who cannot be competitive in itu triathlon circuit anymore..

@jonasn14 6 лет назад

Seems like he got hooked on the long distance :D

@coleabrahams9331 6 лет назад

He said that when he was an ITU athlete

@checka1963 9 лет назад

He is the man, but what will happen when Gomez and Brownless brothers move up..

@dannyroe1530 8 лет назад

+Stefan Turton All three have much better pedigree.

@fiddleronthebike 6 лет назад

hm... all three have better pedigree? So when did one of them win in Kona? Frodo did 2x...

@colios137 2 года назад

Funny to see this comment six year after.

@4040pmora 8 лет назад

Was hes putting his drink into the bike?

@MFper4mance 8 лет назад

tt bikes sometimes have that integrated. then they have that tube so that they can stay aero

@AdamWarrix 8 лет назад

Sometime, especially on hot days, your bike can get dehydrated. Everyone thinks about the athlete but not many consider the needs of the bike. It needs to stay hydrated, even more so when doing long distance training. The fact that Jan acknowledges this is why he is a world class athlete.

@prid99 7 лет назад

This is actually only allowed on TRI bikes, the UCI wont allow those frame designs.

@cupcakecherry8990 5 лет назад

Adam Warrix made my day 😂😂😂

@cshan159 4 года назад

Adam Warrix hahahahaha

@frankpeter210 8 лет назад

I heard armstrong trained in girona too.......

@dannyroe1530 8 лет назад

+trifruit franz That is a bizarre and confusing comment. Its a place....?

@frankpeter210 8 лет назад

Danny Roe just wanna make people think. google whats so special about girona, who else trained there etc.

@axlrosea675 8 лет назад

+trifruit franz though i like frodeno, i share your skepticism

@AdamWarrix 8 лет назад

Girona is a popular spot for endurance athletes to train in Europe, like Boulder in the US. They have access to a great pool, the best coaches, the purest EPO, and amazing places to ride and run. It only makes sense to train in such an excellent spot.

@ANUJKUMAR-mn6os 3 года назад

My inspiration jan

@mikepasquerello3582 8 лет назад

First thing in order was to throw the specialized bike in the trash and get on a Canyon.

@mochidomo 6 лет назад

BEST COMMENT EVER AHAHAHAHAHA

@dadosisak1 4 года назад

Why? I have specialized

@sofiasuperior 7 лет назад

I'm tired by watching this video

@perterlustig2192 5 лет назад

Solch lange, athletische Beine wow

@hayderimran7 9 лет назад

His English is super perfect and sexy ;) agreed?

@pyrocentury 9 лет назад

hayderimran7 He grew up in South Africa, so he doesn't have the traditional German accent when he speaks English.

@axlrosea675 9 лет назад

Maurice Long still has a bit of a German accent. I'm German, so don't bother trying to convince me I'm wrong.

@andrewjennings2362 8 лет назад

+axlrosea675 I'm SA and he sounds SA with some Aussie... did he live in Oz along the way?

@axlrosea675 8 лет назад

+Andrew Jennings ok, fine. It sounded a little German to me, but I'm used to American English. Well, I think his wife is from NZ.

@Arbyofuchprawnage 8 лет назад

+axlrosea675 South Africa has a lot of Dutch influence so the accent does sound very different to American English. He obviously has some influences being German too :)