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My Five FAVORITE Easy ENERGY BITES | Vegan Plant-Based 

PlantWhys
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14 окт 2024

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Комментарии : 50   
@dariaw1868
@dariaw1868 15 дней назад
I don't eat eggs, but I bought the 18 ct Lock & Lock egg holders from QVC so I can start making some energy balls and keep in the fridge or freezer for a quick bite.
@tracydrobbins
@tracydrobbins Год назад
Made the oatmeal cinnamon energy bite and it is delicious! I used the mixed nut butter from Costco. I have tried a few energy bites and always worry they will not turn out, this was spot on.
@lp7931
@lp7931 Год назад
Look how cute your kiddos are! I love that they so willingly tried them all.
@dboyd1651
@dboyd1651 8 месяцев назад
Just made the cookie dough and the walnut/date brownies. Both so yummy. My husband loves them too. They are so easy.
@jasminebariteau486
@jasminebariteau486 Год назад
I was looking for some new energy ball recipes. These sound great. Can't wait to try. Thank you.
@twine7655
@twine7655 8 месяцев назад
What a find! I'm so glad I found your channel. My family is trying to transition to Plant Based and I need family friendly meal ideas and snacks. I'm going straight to the kitchen to make a couple of these and your cookies from your cookie video :) Thank you so very much!
@plantwhys
@plantwhys 8 месяцев назад
You bet! I’m so grateful you found me! These recipes are super yummy!
@savebees
@savebees Год назад
I just made 2 out of the 5 so thank you. I can't believe you don't have more followers.
@serendipitysue3255
@serendipitysue3255 23 дня назад
I was thinking the same thing.
@viviennelewis4521
@viviennelewis4521 Год назад
Thank you for the recipe! I made two of the five tonight. They're so good!
@plantwhys
@plantwhys Год назад
That's amazing!! Glad you like them!
@rachellecheri2827
@rachellecheri2827 3 месяца назад
After making my walnut and date milk I used the fiber and oatmeal to make energy balls
@mindyli5974
@mindyli5974 8 месяцев назад
think i will try the cookie dough and brownie ones
@leannekenyoung
@leannekenyoung 7 месяцев назад
These look delicious and your children are adorable! 🥰 ❤🍁🇨🇦🙏🏻
@lcomfort8683
@lcomfort8683 23 дня назад
Cinnamon powder can contain lead. I think you can make cinnamon powder from cinammon sticks, possibly avoiding lead.
@MizzEMG
@MizzEMG 8 месяцев назад
Very nice treats!❤ I will try those recipes, for my grandson 😊 many thanks 👍
@ConnieSaleh-q2y
@ConnieSaleh-q2y Месяц назад
LOVE! THANK YOU! Do you have written down recipes for these than I can pin on Pinterest?! Thanks in advance! love all your videos, such an inspiration
@thepeoplenavigator
@thepeoplenavigator 7 месяцев назад
Really love these. I think because you were clearly a good cook before going plant based, your recipes have really good depth of flavour.
@plantwhys
@plantwhys 7 месяцев назад
That is really kind of you to say!!! Thank you!
@thepeoplenavigator
@thepeoplenavigator 7 месяцев назад
@@plantwhys my pleasure! I love cooking too and it's wonderful to have found your channel as I used to cook everything from scratch before being plant based and I've been focusing on cooking from scratch over the last couple of years ♥️
@JanWeeks-d6c
@JanWeeks-d6c Год назад
These look great, I will try them all
@plantwhys
@plantwhys Год назад
Enjoy! They are yummy!!
@elfenschubserin
@elfenschubserin 9 месяцев назад
Looks so good! Have you tried replacing the peanutbutter with pb2?
@plantwhys
@plantwhys 9 месяцев назад
No but I should try that!
@larrysimons7309
@larrysimons7309 Год назад
Yum!!!
@viviandibrell849
@viviandibrell849 8 месяцев назад
What size scoop are you using…..that looks huge. Thank you for these recipes!
@plantwhys
@plantwhys 8 месяцев назад
It’s small. 1inch-1.5inch.
@teresamcneal512
@teresamcneal512 8 месяцев назад
How do you store these? Do you put them in the cupboard or in the refrigerator?
@denisablidaru6809
@denisablidaru6809 2 месяца назад
I love you recipe
@ConnieSaleh-q2y
@ConnieSaleh-q2y Месяц назад
P.S. where did you get your ice cream / energy bit scooper??
@Animalloversdonteatanimals
@Animalloversdonteatanimals 8 месяцев назад
Been meaning to make some date energy balls. Thanks so much for these simple recipes!
@jodischollnick9893
@jodischollnick9893 6 месяцев назад
I made the cookie dough bites and they are sooo good! Can you freeze these?
@plantwhys
@plantwhys 6 месяцев назад
Yes you can freeze them! I do all the time!
@cocoapuffshenson7528
@cocoapuffshenson7528 5 месяцев назад
Yummy 😋
@CitiesForTheFuture2030
@CitiesForTheFuture2030 3 месяца назад
Thanks for these recipes. I love something a little sweet after my meals (lunch & dinner). Someone gave me some M&Ms so I stuck one inside all the bites (you could use whispers or smarties) as a "surprise". I also rolled mine in various "toppings" - grated choc, crushed choc biscuits & dessicated coconut. Looked pretty & tasted great. BTW, you can make your own choc chips (other other cake sprinkles) - see here ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gH_gF7pJFcQ.html
@CharlotteSueSews
@CharlotteSueSews 7 месяцев назад
Question: How much cinnamon in the Cookie Dough Protein Energy Bites?
@plantwhys
@plantwhys 7 месяцев назад
About 1 teaspoon.
@athenagoddess__
@athenagoddess__ 6 месяцев назад
Can I use a blender instead of a food processor?
@plantwhys
@plantwhys 6 месяцев назад
I haven’t tried. Let me know if it works!
@dawnlawson7720
@dawnlawson7720 Месяц назад
Those look dangerous for me. I could binge that whole tray.
@kittybeck151
@kittybeck151 8 месяцев назад
Please be careful with that flaxseed (as well as chia seeds) - they absorb moisture & expand, & you can get a blockage in your digestive tract. A little goes a long way. I put 1 tsp in my smoothie & that is plenty! 1/4 cup seems like too much to me.
@MindfulSimpleSolutions
@MindfulSimpleSolutions 7 месяцев назад
Awesome recipes, yum!!
@donnakeane5754
@donnakeane5754 7 месяцев назад
The “dough” made approximately 14 energy bites. That means each ball is allocated far less flax than you are putting into your smoothie. Most eat one energy ball at a time. There is moisture in the “dough” from maple syrup which allows the balls to be formed and maintain their cohesiveness. Be well!
@carmenmarcinkiewicz7149
@carmenmarcinkiewicz7149 7 месяцев назад
Dr. BROOKE GOLDNER of Goodbye Lupus, is all about putting flaxseed in your smoothies! Her recipies say, "add a handful of flaxseed".......Check out her info.
@deeznuts7061
@deeznuts7061 18 дней назад
Uh oh I already ate a lot of flaxseeds that I dumped in the energy ball
@pjwhite1002
@pjwhite1002 9 месяцев назад
OK, I can't eat chickpeas or black beans without major discomfort later. Similar issues with protein powders. Can You suggest any other substitutes? I'm not as concerned about the protein level in these as much as being easily digestable. Need to be as sugar (honey is ok, but not great) and dairy-free as possible. No flax or nightshades either due to hypothyroid. thanks.
@mymidlifemessiness
@mymidlifemessiness 8 месяцев назад
Can you eat any beans?
@pjwhite1002
@pjwhite1002 8 месяцев назад
@@mymidlifemessiness Nope, beans are a big No for me, for the most common reason. Thanks for asking, though. Appreciate feedback. 😀
@HimansaGeethmi
@HimansaGeethmi 5 месяцев назад
Roast oats, add coconut flakes, peanut butter, and warm dates in some water. Mix together. Make into balls. I also add poppy seeds and chia seeds.
@luisasfiat
@luisasfiat 3 месяца назад
​@@pjwhite1002oats sweet potato, raisins and cinnamon add chopped nuts if you can
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