MY FOLLOWERS TOLD ME WHAT TO EAT IN A WEEK! ( realistic + vegan )

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Hey friends and welcome!!🌞 My followers ( all of you guys ) told me what to eat in a week! This was such a fun and delicious week, thank you to everyone that sent in food suggestions😊💛
✨Connect with me!✨
IG:
/ flavourfuljulia
Tiktok
vm.tiktok.com/ZMenhR17x/
Website:
www.juliaayers.com/
Spotify:
open.spotify.com/user/1t9ellh...
What I use to film : Sony ZV1
What I use to edit: iMovie ( on my Macbook )
Chocolate Mint smoothie:
2 large frozen bananas
2 tbsp hemp seed
3/4 cup milk of choice
1 scoop chocolate protein powder
1 tbsp cocoa powder
1 tsp lions mane mushroom powder (optional)
7-10 mint leaves ( sub 1/2 tsp peppermint extract )
large handful of spinach
heaping tbsp cocoa nibs
Spicy "tuna" hand rolls
1/2 can chickpeas
2 tbsp mayo
1 tbsp soya sauce
1 tbsp rice vinegar
1 tsp toasted sesame oil
1 tsp garlic powder
1/2 tsp ginger powder
sriracha to taste
Watermelon salad:
1/4 - 1/2 small watermelon
1/2 avocado
lots of vegan feta
black pepper to taste
good pinch of chipotle powder
1/4 cup basil ( loosely packed )
1/4 limes juice
Lemonade Recipe:
reelCetvMB...
Strawberry Matcha drink:
reelCdEIsw...
Apple pie dumplings:
reelCYuD6E...
Butter "chicken"
reelCMupo0...
Jackfruit Tacos: ( inspiration - I didn't follow this exact recipe )
reelCbdeJw...
Reusable Sandwich Bags:
www.amazon.ca/gp/product/B07Y...
____
Music by Grant Schaffer - Easier To Love - thmatc.co/?l=11089415
Music by Citrus Avenue - Girl from Manu Bay - thmatc.co/?l=CF555710
Music by Citrus Avenue - Espresso Sun - thmatc.co/?l=740761E9
Music by Boyu - How Is Life In Hollywood - thmatc.co/?l=FFADAE0C
Music by no suits - Magic City - thmatc.co/?l=A68BA0DB
Music by Ebony Loren - I'm Good - thmatc.co/?l=CC8896AE
Music by The Crystal Casino Band - Do Nothing With Me - thmatc.co/?l=A620BC04
Music by dozen districts - Compass - thmatc.co/?l=FBEA859E
Music by Floyd Fuji - GELATO - thmatc.co/?l=C4AEBCB7
Music by Au Gres - do you think we're old enough - thmatc.co/?l=C6347281
Music by Citrus Avenue - Sunday in Ventimiglia - thmatc.co/?l=D0866BDB
Music by Lukey - Peachsun - thmatc.co/?l=71533409
Music by Ben Camden - Clouds - thmatc.co/?l=DD25D4A0
Music by Ashes To Amber - Sand People - thmatc.co/?l=4F0CA033
Music by Ricky Mendez - Jo - thmatc.co/?l=8F494785
Music by Carter Vail - Milk Carton - thmatc.co/?l=E737D471
Music by Anja Kotar - April - thmatc.co/?l=942F0A37
Music by Tiana Kocher - Boy, Bye - thmatc.co/?l=22B02F6C
Music by Public Library Commute - Across The Room - thmatc.co/?l=35326E18
Music by Ben Camden - Pot of Gold - thmatc.co/?l=50E42CA1
Music by JERKSTORE. - Ginger Marmalade - thmatc.co/?l=4E494378
Music by HOAX - soju - thmatc.co/?l=832D5E0F

Опубликовано:

25 июн 2022

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Комментарии : 78

@rachelreynolds0430 2 года назад

I love that you always share some of your clumsy moments with us, like dropping something in the store. So relatable!💛

@mmschwartz84 2 года назад

Ditto what you said about being a cooker and not a baker... nothing I bake ever turns out quite how it should. I am all about quick and efficient recipes that are open to improvisation. Let the professionals do the baking and I will support them with my dollar every single time 😄

@user-vn6xo2tc9r 2 года назад

I cook, my husband bakes!! I can’t be bothered to measure anything 🤣

@kaymaya8338 2 года назад

If you want a banana recipe, I have a fool proof one! 2 bananas 2 flax eggs 1/2 cup oil 1 cup white sugar (you can also do half white sugar, half brown sugar) 1 tsp baking soda 1/4 tsp salt 1 1/4 cup flour 1 tsp vanilla Mixins Preheat the oven to 350F and prepare a 9x5 loaf pan. Mash the bananas, add the flax eggs, oil, sugar, and vanilla. Stir until combined. Add the flour, baking soda and salt. Stir until just combined and add any mixins that you like. Pour into the loaf pan (sprinkle with sugar for a crunchy top) and bake for 1 hour!

@sophieschremmer6954 2 года назад

Love your food videos every single time. Thx Julia. Your videos are some of the rare one I watch without pushing fast forward because they are so easy to watch and entertaining. I would love more parts of this kind of video

@foreverrpau 2 года назад

Love starting my Sundays with ur videos 💖

@juliaayers111 2 года назад

Awe!!! I love watching my fav RU-vidrs on a Sunday, such a vibe🙌🏻✨🥰

2 года назад

All of those recipes are looking so yummy, amazing ideas thanks Julia! I will definitely take some inspiration :)

@spacedan2700 2 года назад

That was so fun to watch! Also really loved your editing :)

@ajsomebody1342 2 года назад

Baking is just like cooking. Trail and error! Though with a little more science mixed in! PS you've really helped me with finding food freedom and enjoying new recipes

@ansleycorson5575 2 года назад

love the creativity and food flexibility!!!!

@Kleigh8484 2 года назад

I really needed this today Julia! I don't know if you realise you have this amazing ability with your channel, but your videos really help me to eat and look after myself on the days where I struggle to make that choice. You are such a gem, thank you!

@sarahbriggs1065 2 года назад

Absolutely love your vids. They inspire me so very much and make me smile.....I only wish I could smell the food you are cooking 😀

@wildaboutcooking2594 2 года назад

Love your videos, they give me so many ideas 😉

@cecisosa6109 2 года назад

JULIA, I was the one that sent you the tacos reel, thank you for making it and hope you enjoyed it 🥰

@user-vn6xo2tc9r 2 года назад

This was so real and raw and entertaining 🤣🤣🤣 AND DELICIOUS! So much love to you Julia, you are such a light in this community ✨☀️🧡🔆

@dianabodnari5131 2 года назад

Just tried out the spicy "tuna" hand rolls and I gotta say... perfection! They are so good I simply devoured them! And so easy to make.

@ajsomebody1342 2 года назад

Fresh mint is THE BEST in smoothies and even to use in mint choc chip ICE CREAM. it's definitely different from extract but it's still soooo good!

@dshamie_ 2 года назад

If you're still looking for a good banana bread recipe I recommend the one by 'The happy pear' 🥰 They've got two but I love the older one (6 years ago) more ☺️

@not-a-ghost2206 2 года назад

i loooove the happy pear! not only helped they start my vegan but also my cooking journey in general, they make it seem so so easy!

@mandydyer2426 2 года назад

I’m just curious as to what boiling hot temperature is to Canadians as I live in America in the south.

@rrrrebecca 2 года назад

favorite part of the week😩😩

@mousumikarchatterjee6586 2 года назад

Make a part twooooooooo!!!!!!!!! Goddd you make me feel soo free 😅😅😅

@soffmosele4904 2 года назад

Beautiful and inspiring video as always💕. I would like to see more chatty/updating vlogs pls ❤️

@sdiponioXx 2 года назад

Love your videos so much 🥰❤️

@napsiyah1 2 года назад

I luv ur vids Julia! For the choco spinach mint smoothie, maybe add more cocoa powder next time? It can’t hurt and maybe will make it look better and taste tastier?

@paulinafunk9473 2 года назад

thank you, Julia

@gemmabrohan 2 года назад

Love your videos😍 I’ve been vegan for 5 yrs and I’ve always loved baking! The issue with the banana bread wasn’t that it was raw it’s that it was too dense. It’s usually from too much banana😊

@pixelberry1858 2 года назад

Love your videos so much!!

@juliaayers111 2 года назад

Thank you for your support💛🥰✨

@pixelberry1858 2 года назад

@@juliaayers111 always! 💛💛

@sofiabellit 2 года назад

lov it!

@ajsomebody1342 2 года назад

I don't like matcha but that mango matcha made me think of PINEAPPLE MATCHA and I would try that!!

@evecarter617 2 года назад

I absolutely LOVE sushi ginger. I work as a prep in a sushi restaurant, an bring lots home with me. Great in salads. Also you always want to get the yellow gold color not the pink

@missJROCK113 2 года назад

I’ve had that problem with banana bread in the past (being raw in the middle) I put tin foil on top to prevent the top from burning with a raw middle. I keep testing the middle with a toothpick until it comes clean and then remove tin foil and let the top crisp up a tiny bit. Haven’t had a problem since!

@shead7406 2 года назад

Hello my friend. This video came at the right moment. Enjoy your day!

@luckykazivlog8782 2 года назад

Wow looks nice! 😍😋👌

@jessblack-curtain9435 2 года назад

Omg I died when Veronica called you out with the pee cup 🤣🤣🤣

@LBBCLB 2 года назад

Hey Julia your link to the lemonade recipe is actually leading to the vegan taco recipe! Can you share on how to find the recipe for lemonade I’m really interested!

@margarett_b 2 года назад

I love the idea behind this video because it made you step out of your comfort zone AND inspired us to try some new recipes too! I definitely got quite a lot of inspiration from it: the sushi handrolls, watermelon-feta salad, spinach lasagna (my childhood fave I've not recreated vegan yet), Also, I hate how freeeeeeeeeeezing supermarkets are in the summer. And eating lunch out of a zip lock back is definitely a vibe :D

@augres9580 2 года назад

Hey! Thanks for using my song :)

@user-vn6xo2tc9r 2 года назад

Pancakes are 100% baking, so hard 😅

@gdelgeorgdelgeor6447 2 года назад

YOU ARE ALMOST TO 100K! NO ONE DESERVES IT MORE! IM SO HAPPY FOR YOU, I BOTH LOVE AND APPRECIATE YOU DEARLY!!! KEEP GOIN MAMA HIPPIE🌱💚. You on this app is helping people and I can say that with poignant confidence because it helps me. As a fellow creative, life-lovin earth-lovin devout vegan gal myself, your content has been a big part of my self care every day lately as I manage through a rough patch. Mahalo🌈

@Shad0203 2 года назад

Loved it but it's a lot of work I feel you 🤣🤣🤣

@dyannee4726 2 года назад

Can you share the link again for the lemonade recipe? The link in the description takes you to the barbacoa tacos. Thanks 😊

@chloetpets6856 Год назад

About the pee convo lol I went camping and bought an ellapee on Amazon it’s basically a female urinal funnel and you can literally pee like a guy without having to pull your pants down it’s a life changer!!!

@presleecarson532 2 года назад

You’re awesome

@elizabethgavrilova8181 2 года назад

Watermelon + feta +cucumber and fresh MINT + a pinch of salt is the best combo!!!! Try it next time, it will elevate the salad even more.

@carolinelundsteen1077 2 года назад

haha crazy thing, i recomended the smoothie in the start, and was staning and making that exact smoothie when wathcing the video and was a bit confused for a minute. And i always use fresh mint, so you were right on that. Much love to you

@booknerd369 2 года назад

This is random af but I love that you say “we” instead of “I” during your videos 💜 also I don’t like apple pie either and I’m American so that’s basically a crime lol

@carmenxmusic1794 2 года назад

Now I'm hungry so I'm gonna make dinner 🤣🍀

@yourbigsis 2 года назад

Did anyone notice that Julia is going to hit 100k subs 🥺💗

@larapanico8766 2 года назад

What kind of lions mane mushroom powder do you use? =)

@sus_valverde6903 2 года назад

♥️

@Vivi-ei8pn 2 года назад

Which blender do u recommend ?

@naturesweety 2 года назад

Have you tried lime juice on watermelon? YUMMERS!!!!

@Mindyobusiness360 2 года назад

The conversation about a pee cup 😵😵😵💀😭

@annak1542 2 года назад

I make a lot of desserts and i'd say only do cornstarch next time! I make my cocoa cookie bars that are filled with a similar mixture and simply using cornstarch makes the perfect texture that firms up great in the fridge! the arrowroot gives it the elasticity

@danieladelzotto6327 2 года назад

The lemonade link doesn’t work 😔

@Sophie-kn3gh 2 года назад

👍

@carolinachavez5747 2 года назад

If you want to feel happy and don't know how... Just come and watch a Julias video. This is the kind of vibe you need! 😃☀️💓🍄✨🌈

@Toruk_Makto17 2 года назад

Is "PAH KON" and you are so right in your pie choices lemon and key lime pie is so good and I hate the texture of apple pie

@taraaaaaasqbdxhj7752 2 года назад

I'd love to see a video all about your journey with veganism! Also, curious, how old are you julia?

@itsevelinakp 2 года назад

Not me always making banana bread without walnuts cuz i think they aren't necessary and i HATE walnuts

@lorenaalvarenga4694 2 года назад

Personally I always fail when making the banana bread mix on my own!! I like using the GONANAS Mixes which have made my life easier especially when I want to make my favorite desserts. I found them since I went vegan and loved that they were nut free and minimal ingredients. Every desert I make is gone in less than 5 minutes because my family loves them just as much as I do. I like saving some money and so I use a discount code ‘enjoyfood10’ so it’s definitely worth it !!

@blissfulash4454 2 года назад

Which matcha do you use? 😋

@juliaayers111 2 года назад

I used matcha from matcha.com 💚💛

@crazymumlife8735 Год назад

Banana bread wasn't raw it was just super dense and that's what it looks like

@drivethrutours1916 2 года назад

What do you think about abortion?

@phillippinter7518 2 года назад

Thanks for mentioning diarrhea while I'm eating

@khushi-br3ll 2 года назад

Wait...... Does your hair look different or is it just me?

@danika6850 2 года назад

I think she coloured & straightened it 😊

@stefanflorinf Год назад

I am a soap person :,,,,,,,,(

@asmaa_vlog_85 2 года назад

When I get a notification that you have uploeded a video,,📸 my happy time begins 📸❣️🍊♥️🥳🧁🎊🎉🥳💖🫂❤️🍨🪄👑🥰💕♥️

@juliaayers111 2 года назад

Thank you for your endless support 💛🥰✨🌞🌼

@sonnenlichtstereo9663 2 года назад

Monday: Spinat with potatoes and some nuts Thuesday: A cake out of coconut, magariene, Flour, Banking Powder and Banana Weddesday: Peanuts and beans with tomato Sauce and spices extra hot and Rice and bread Thuesday: Yum yum broccoli, Soja Sauce and Dessert a pudding with Almond Milk Friday: A Pizza with tomatos and Champions Saturday: Spaghetti with tomato Sauce Sunday: For breakfast a warm french croison 🥐 with Butter 🧈 and Marmelade and a breakfast egg. For having lunch Cheese Toretlini with cream Sauce and salad, for Dessert a cool bowl quark 🍧 with raspberries. For diner: Just a good old warm cacao with some sponge cake to Dip in.🧇