My Handstand Push-Up Journey 

Good content bro! Thought you might do a double there at the end. Reminiscent of my own journey.

Now I need a celebration dance compilation video so I can learn those moves from you as well. Congratulations in your all the progress you are making! You are truly inspiring. Keep the hard work!

Put on 7lbs in the last month following your workout plan and eating a whole foods, animal based diet. I'm 30 and already the most fit I've ever been! You're a huge inspiration for us skinny guys man appreciate the content.

Failing is part of growth, hit the nail on the head with this vid. Keepin all of us inspired. Thank you!

Shit is so inspirational. Finally someone showing me the truth showing me the process not just trying to snag my attention and sell something appreciate you man. You have no idea how much you've helped me

You're an inspiration! Your videos are so honest. It's a struggle to achieve these goals but so many influencers make it look easy and don't show the hard work and determination that really goes on to achieve these skills. Thanks for your content

Came across your channel, keep it up man. Love your energy, very humble and great knowledge too. Thank you.

Truly inspirational!

Im still stuck on the handstand part. Hardwood floors and a small apartment are making it painful lol. Really cool to watch the progression

Colin Murray you are a huge inspiration!!

We saw that little celebration dance you did after achieving your goal. Your dedication is legendary.

Wow, thank you so much for this video!!! ❤ Handstand has been my biggest dream for around 2 years now and I've attempted training for it a couple of times but, uh, after not succeeding within a month or two I thought that maybe I'm simply not made for it, maybe it's not something all women can do 😅 .. This video showed me that even people with a good physique might be struggling with certain movements at first and need to put in a lot of work to achieve the results they want. Knowing that you were able to hit your end goal in 200+ days puts me a bit more at ease because some things just take time...and I will now be aiming at a minimum of 6-12 months training for my goal too. Thank you so much for giving me hope that I can do it 💪

I'm on my handstand pushup journey and this just gave me more fire. Keep up the good work man💪

Damn i can so relate to the struggle in this video. For me it's been like 4-6 month now, grinding my azz off and slowly but surely making progress. Very inspiring watching you progress and grind your way through all the failures ect.

Great video. The fact you kept going and didn't quit is the biggest achievement. You seem tall too which makes it more difficult.

You'll get it you're right you got to get stronger and eventually you will get it. Keep up the great work.

Thank you a lot for this video! Keep training hard!

So inspiring man🔥keep on going

heck yea, great work. Inspiring

love your content! i used your progression to build up to handstand pushups against the wall tysm

Good job man. On the content the progress. Keep it up! You’ve inspired me 🎉

Good shit bro! Super motivating!

You deserve more subs man. You're a really good, honest and inspiring content creator and I wish you all the best on your RU-vid journey. You're going to make it big! 💪

The progress on ur handstand is amazing Aswell as your channel growth❤❤❤keep rising up

Wow Colin. You're up to 112k subscribers. Just a few months ago you had about 12k Way to go!

love your stuff dude always excited when you post

u ve been my inspiration, for quite some time even thank you

Amazing work brother! Im still struggling with this one but ill get there soon. Keep it up

Good stuff bro, that's how it's done! I really should get better at my muscle up journey ngl lol

congrats on your handstand journey ! excited to see more from this "from zero" series, colin !

my outmost respects to you man

I would suggest anyone trying to handstand to do it slowly, rather than kicking your legs up hard. Place your hands bring your whole weight forward on your wrists engage your scapula and try to bring legs up slowly. This massively improved my handstands.

Love to see the work

sick bro, you're an inspiration

Congrats! I love the edit, you did great job

Man is just getting started, keep it up 💪💯

insane work dude , proud of you 🤝

“We round up here” is literally the most relatable comment I’ve ever heard anyone say. 😂😭

that's some nice moves you've got going on there

Legendary!

That was amazing , hope I can get there to😂

You can do more than you think.. just believe! So inspiring Colin! Believe me.. these videos showing how hard you try.. how you persevere and remain consistent are so very helpful.. My guys love your vids because they are honest.. encouraging.. and show just how difficult it is to accomplish these moves.. And you with 6 feet 3 inches and long legs to maneuver makes these moves even more difficult .. and yet you are patient and show it can be done with persistence.. consistence .. and a whole lot of courage :) 🤗 Btw.. please be extra careful doing those pushup handstands.. concerns me you might get a concussion! Also using a book on a ganglion can work.. but can also fracture the fine bones in your hand.. please be careful.. So proud of you for working so hard to help other guys get where they want to go..Colin you are truly awesome.. so keep it going:) Jen999💙

what a video bro, fucking inspiration 🤧

You've come a long way dude, keep it up!

What? I literally asked for this two days ago! Haha it was in the pipeline it seems. Thank you, this is great!

I relapsed hard and this video gave me inspiration to keep trying again, thank you!:)

Great job bro

I thought learning handstand push-up might take me 2 years minimum but this here is making me rethink

Your perseverance is inspiring. Great video as always. Your style makes fitness goals seem so much more fun and achievable.

hey bro! remember me i was watching your channel since it was about 1k subscribers i started practicing handstand after watching some of your videos i got motivation to do after watching and learning them and now i can do a free standing handstand for 5 seconds and a one arm handstand against the wall for about the same time

well done ! you finally got it !

I just started last week and im shocked at how hard this shit is

It took me a while to understand about the forward lean descent eccentric phase of the movement. But it is in fact to hunch the shoulders forward into protraction = Upper back rounding internal rotation of the elbow pits towards each other and that is what pushes the weight forward past the fingers hands the weight shall at all time be in the fingers backside of knuckle area. But that is how it made mine freestanding hspu more consistent

haha you look so fly at 3:43 with your sunglasses

Have you ever thought about getting into modeling ? You look like a Greek god

Impressive as always. Im on my way too!

Fuck it imma work towards it, thanks g💪🔥

amaaazzzingg brooo

Bro, you're awesome

Incredible achievement.

I am two month in and my max is 10 seconds ,this gives mi motivation

Nice. Time period was pretty good too, considering you really came from not being able to do anything. Time to train the pancake and do press to handstand!

Solid.

can you share like a complete day in your life during this journey. I want to know how much time you gave to doing this in addition to your daily workout and how u managed that. How long you trained on this per day or per week.

Dudeeeee that’s sooo epic!!!! Congrats 🎉👏 Btw, weren’t those customers at 4:55 confused at all? 😂

finally a video on how to really do a pushup not in a week.

Coolest guy on here, keep going bro

damn you bet me to it, congrats bro i am almost there .

Heyy colin i am your huge fan from India🇮🇳🇮🇳 I am 17 just started doing calisthenics it's really hard but u inspired me any tips??

You the best

I'd recommend taking decent rests between attempts. If you fail a kick-up, don't continue, recompose for a couple mins. Also, if your elbows fall back, so no longer stacked on the wrists, you are moving in the wrong path and it is impossible. Finally, the main thing I focus on when doing a successful hspu is pushing the ground, I focus very little on the rest of the body, it made a big difference changing my focus.

I’m thinkin if you were this fit and this strong when you were playing B-ball you would have dominated the floor. This is impressive.

Sick dance moves! Also, is that a little screwdriver earring? I always thought it was a cross but it kinda looks like a phillips-head lol. And as always, great video!

When Soul meets Ginger

I’m doing the same thing right now, been going about 2 months. I get shoulder pain sometimes after I train handstand push-ups. Did you have that and did you have any sort of stretching routine for your shoulders?

спасибо за видео

Ring muscle up tutorial. Please

need the same video about pistol squat

From zero (wearing shorts) to calisthenics hero (long pants)

Holding a handstand all fluid and control is my primary physical goal - how long did it take you to get to that and do you have any advice for not flopping off to the side? I'm noticing inconsistency in my "launch" technique I'd guess Appreciate the journey vid though, definitely helps with the motivation my guy

Someday I wanna have a chance to workout with u❤

"The path to success is the ability to move from failure to failure without loss of enthusiasm." ~Winston Churchill

hey man. great video. do you do cardio? how many times a week and how intense?

Bro how much more do we have to wait for your transformation montage

sick

Bro how u have some much muscle from beginning of ur calisthenics

My friend, with your permission, you can make daily vlogs in the gym and in life.(Your friend from Egypt)

Man ganglion cyst is the worst, I have that for 3 years now, and doesn't want to go away, still using parrellet bars. Did yours go away by itself?

Bro ya apredi ise todo que y siste.y tavien el cacaso medi y de ruve. la madera estaba podria 😂😂😂😂😅

How many calories you consume everyday ?

Beautiful ginger

Excellent content plus you are really handsome

when i go upside down, my blood rushes through my neck and feel so much pressure in my eyes, head. Is it normal or...?

epic victory dance at 2:01

You're just amazing, mate. Please don't hit whatever that is with a book, it could get complicated.

Colin bro how old are you? If you don't mind me asking 🤔

your age please

Hi! How many hours per day do you train and do you train everyday? ❤

bro i dont know but with only 1 week of practice i can do 1 handstand pushup no gym only at home

I'm sorry but I cant help staring at your waves.