My journey of reversing Polycystic Ovarian Syndrome (PCOS)

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I was diagnosed with PCOS (Polycystic Ovarian Syndrome) when I was 18. As my symptoms grew worse, I thought my life was over before it even began. This is my story of how I overcame my 6 year battle with PCOS.
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WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
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❤️Linda and Gabi

Опубликовано:

5 окт 2024

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Комментарии : 144

@krishbobby249 3 года назад

Never thought i will ever be a mother thank God he has blessed me my PCOS gone 22years

@Motivatedyourself989 7 месяцев назад

@user-ov3hv8ft6x 3 года назад

watching this in tears. im ever so frustrated because my health is deteriorating and i don’t know where to start or what to do. I’m 19 right now and I’m just so tired of life . :(((((

@Psych2go 5 лет назад

Thanks for featuring our magazines. We appreciate it! :)

@dove1470 3 года назад

Wow, Linda - I’m watching all of your videos and I have PCOS and Endometriosis, hyperthyroidism, you name it . . . I’m only twenty-six, with these on-set hormonal struggles, I felt as if I was aging rapidly. So, recently I have made some life changes including watching your channel and your commentaries, I also follow along with your exercises, and do workouts and cut down on coffee, eating better. Etc. etc. I am feeling a whole lot better since I have been navigating my water retention, detoxing myself, and I am about to read “Water Up, Fire Down” because that exercise has been helping me out this week actually. Thank you for sharing your stories, Linda!

@jaebae.91 Год назад

I have all of those things too. I’m 31

@HelenaLehman 3 года назад

Thank you for sharing your healing journey. I wish I had known about this 40 years ago when I was first suffering from the same things. I'm 63 now, but better late than never!

@maryjaney2959 3 года назад

Thank you DR Rorpopor herbal on RU-vid for curing my PCOS with your herbal medication 🌹🌹🌹

@shalinibala6732 2 года назад

Thank you for sharing that! I also suffered from PCOS and I was able to heal practicing Body n Brain yoga. 🙏

@maryjanney1361 2 года назад

With DR RORPOPOR HERBAL on RU-vid natural supplements am cured from PCOS within 14days 🥰🌿

@maryjanney1361 2 года назад

Contact DR RORPOPOR HERBAL he's herbal medications are very infective and active 💯

@krisk255 2 года назад

I'm so touched by your story. I have a lot of overlap with your experience, and at the same time different :-) Absolutely joyful for your healing and sharing

@Lalalauren1117 3 года назад

This sounds so much like my story. I was diagnosed with UC at age 19, and like you, my doctor said there was no cure, I'd be on meds for the rest of my life, and would likely end up with bowel cancer. Then, around age 25, I began experiencing PCOS symptoms for the first time. I, too, was eating healthy, but I came to the point where I felt like I was allergic to almost everything I ate. I used to eat yogurt and oranges every day and suddenly they were triggering hay fever and digestive disruption. I'm 31 now and still getting cystic acne; and although I eat healthy, stretch, and exercise, my digestive system is a mess. Thank you so much for sharing your story! I'm very eager to look further into belly button healing!

@BrainEducationTV 3 года назад

Lauren, your story is EXACTLY like mine. I was diagnosed at 19 and now I am 31 too. Let's connect!! Can you email me? linda@braineducationtv.com

@samuelsmith2510 4 года назад

“ I’m not crying , you’re crying “ 😭👏🏾👏🏾👏🏾 this is amazing !!!!!!!!!!!!!!!!!!

@BrainEducationTV 4 года назад

Thank you!

@lindseycassella3015 18 дней назад

Thank you for sharing your story. I don't have PCOS and that's awful to hear that you were told that at 18. I do have a lot of intolerance to food and the devastation of not having those comforts to enjoy is so real. I became afraid of eating anything that wasn't a "safe" food. I've been going to brain n body for 2 months now and I am having a lot of stomach issues lately but it feels like it's healing. I've only used the belly button healing tool once.

@amrutaj28 10 месяцев назад

Wow. I had never heard of such a tool. Every PCOD reversal story talks about weight loss, diets ans exercises. But this was so refreshingly new and interesting, and inspiring! Thank you so much for sharing ❤️❤️

@abigailgracehealing1974 Год назад

Just when I thought I couldn’t like your channel anymore I find out you dealt with the same illness I’m working through right now 😂❤

@BrainEducationTV Год назад

Hi Abigail! Ahhh..... it hits a deep place in my heart when I hear another woman going through it. How long have you been going through it? I'd love to hear your story if you are open to sharing it 💚

@abigailgracehealing1974 Год назад

@@BrainEducationTV about 8 months I went to the doctor because I didn’t have a period for 5 months. They did an ultrasound and found multiple small ovarian cysts. They said it was pcos and the only thing to help was birth control. It was very scary diagnosis because I want to be a mother and I read about how it makes the chances lower. Also how women will become obese, be at higher risk for heart disease, and diabetes. I said no to BC and started taking inositol. Within a month my period came back! It’s now been mostly regular since July. I take vitamin d, omega. And some other supplements too. I have crazy mood swings and cravings, also my weight has flunctuated greatly and I gained 16 lb in 6 months. I’m 20 years old now. It’s ironic because when I was 16 I begged my mom to take me to the dr to see if I have pcos, (I’m dark haired Italian but I always had extra body hair than my two sisters). But they said I didnt have it after they did an ultrasound. I still have hair on my belly and face too. I also get pain sometimes when exercising or if I move a certain way my ovaries start hurting. I’m addressing the spiritual/emotional side of this:: with pcos you don’t ovulate, this is our creative expression we are holding back from the world. Also as it relates to our natural flow and cycle, connecting to my sacred feminine embodiment is important too. Finally, hormones are neurotransmitters just in the endocrine system, finding stress management is crucial. Diaphragmatic breathing is one of my best tools. Helping woman with embodiment, expression, and evolution of self is my passion! Lots of love for everyone going through pcos ❤️

@farahtweedie168 Год назад

@@abigailgracehealing1974 hello Abigail, my daughter is 14 yrs., and already showing symptoms and does not menstruate for months. she has hair all over her body. i have been told she will get cancer at age 21 and will fight between life and death. I am distraught.

@busola.d9014 3 года назад

Thank you for sharing! I got diagnosed last year and I was an emotional mess when I was told I'll have to take birth controls for most of my life and I'll have problems with having kids. The birth control also made me add sooo much weight and it's been hard to lose it. I still use it now but I've found out that there are natural ways to manage PCOS and I'm transitioning slowly (I've started with Omega-3 & Maca root).

@Orophile_303 4 года назад

I think I have PCOS and I feel extremely suicidal. I helped my acne with lycopene supplements and day & night masks of fresh cut tomato and I cut out dairy and gluten over night. I don't miss being bloated at all. Thank God for food alternatives.

@crisellecaldeira6078 4 года назад

Change diet and walk an Hour a day !thia changed my life.lost13kgs since lockdown and 7more to go 😘God bless

@yoma2655 3 года назад

Those with PCOS do have a higher risk to depression, anxiety and suicide thoughts. I have these struggles sometimes too. Hormones have a huge play, but also external factors like stress, high carb diet, or lack of REM sleep. I hope you are doing well and please don't hesitant to reach out to a health professional to talk about your symptoms. Help is out there, please don't give up!

@mariahm1765 3 года назад

I recommend following @thewomensdietitian and @thepcosbible on IG for how to treat PCOS. PCOS is treatable!

@Poetry4Peace 3 года назад

Woow this is just wow so proud of u, i hope my issues get resolved and all ur videos continue to help make us go forward with our LIVES! ☺️ LOVE u 🥰

@bettecastoria859 5 лет назад

Thank you for sharing your amazing story of healing.

@BrainEducationTV 5 лет назад

I hope this can inspire and help others!~

@elenaprincipe5012 5 лет назад

This is probably the best video I've seen for helping others (seriously) this is really great advise

@BrainEducationTV 5 лет назад

Thank you Elena~ make sure to share this with someone who needs to see it!

@hyeyoungkim2667 5 лет назад

Thank you for your testimony! I have many fibroids in my uterus and it has been affected my bladder and all intestines. Doctor tells me to remove my uterus but after I saw your story, I want to try bellybutton healing more consistently. FYI I have practiced body and brain yoga for about 7 years but one area I haven’t really worked on has been danjeon tapping, intestine exercise and bellybutton healing. Now I realize these practices are most Important for me. 😉 Thank you for sharing your story. It is inspiring and gives me hope!

@BrainEducationTV 5 лет назад

I doubted it and resisted the idea for a long time too until I got to a point where I had no other choice but to admit that I needed help. I hope you get the healing you need too. I'm here to help at any time- please feel free to ask questions or discuss concerns. By the way, which Body & Brain Yoga center do you go to?

@hyeyoungkim2667 5 лет назад

Brain Education TV Thank you for your kind reply. I go to Las Vegas center~ btw I shared this video with other women. I think it will resonate with many women and encourage for them to take charge of their health.

@BrainEducationTV 5 лет назад

Yes!! I hope women who are silently battling with this as I was did will find hope that there IS A SOLUTION u just gotta do it. It's not hopeless and it's not a death sentence.

@tersitabebe1125 3 года назад

@@BrainEducationTV please I need help to get off my ovary cyst. My weight is under weight. What should I do?

@zajaiva5 3 года назад

Any updates please??

@annwheeler3546 5 лет назад

So inspiring Linda .... sharing your trama with such courage. So happy you changed your information .

@BrainEducationTV 5 лет назад

I'm glad too and I hope this can inspire and help others!

@lou15176 3 года назад

Imagine going from having acne to this ⬆️ kind of skin 😊 amazing 👍🏻

@peterpaulparker 5 лет назад

Wow. What an amazing story. You are so strong. I am so happy for you. I am encountering so much negative advice given to the elderly like you experienced, and helping to turn it around with Brain Education and Belly Button Healing tool. It is funny, When I first saw the Belly Button Healing Wand I laughed also and said much the same as you. LoL. Since using it everyday it has helped me recover from a musicians lifestyle of heavy drinking and bad diet, to an almost healthy gut.I used to get reactions with certain foods and now that has all ceased. Also what I did notice was that I became more flexible. I was struggling to touch my toes, and within months of practicing belly button healing, I could put my palms to the floor. It was amazing. Thank you for sharing. Keep shining your light into the world. You are all making a difference on this channel :)

@BrainEducationTV 5 лет назад

That's amazing, Peter. The Belly Button Healing tool really works! It's so inspiring to hear you helping others across the pond! Sending love to the UK

@bridgetkavanagh3173 3 года назад

didn't see belly button one has anyone get link please thank you for all the great video and all the help you give me ,very grateful thank you

@katenewton9994 Год назад

Wow thank you so much this is something I’ve never heard of before but covers so much of what I want to heal - pcos/hormones, gut, stress, vagus nerve 🙏🏻🌞 This is so so helpful, I love your channel so much. Please can you share what your daily wellness routine is please as you look the picture of health and it was good to hear you do belly button healing 20mins per day - what else are your daily essentials please? Thank you 😊

@BrainEducationTV Год назад

Hi Kate! Thanks for watching and listening to my story 😄 I just did Belly Button Healing for 20 minutes a day, drank lots of water, and didn't change much else besides that. I've since then added 30 min of daily walking and that helps me a lot too with my circulation and reducing swelling all over my body. Hope that helps!

@katenewton9994 Год назад

@@BrainEducationTV thank you so much super helpful 🙏🏻

@lakshmia.delbel456 5 лет назад

Amazing sharing and testimonial, thank you!!

@camotym4920 3 года назад

Wow your acne cleared up!! Glad you're doing well!

@lilywhite8123 3 года назад

Hi did you experience unwanted hair growth with your PCOS or is it only me? Currently struggling with hair growth on face and belly wondering of you have any ideas to help me? Thanks in advance

@navodakalpanidesilva2282 3 года назад

same here. but i have not a singal acne.

@annie6515 3 года назад

Not just you! Ask your doctor about spironolactone.

@latosa18 3 года назад

I have hair!!✋ my stache is getting darker ugh.

@ejgia3911 3 года назад

I have to get a facial wax 2xs a month. Sides of my chin, neck and cheeks 😢hate it

@foxwanter 5 лет назад

My mom has finally lost it! 😂

@BrainEducationTV 5 лет назад

hahahaa. That's what I really thought!

@surabhisneha8417 3 года назад

I am feeling the same.. from which you are going through your entire life

@miramisto5741 3 года назад

I’m going through it rn :( it’s devastating

@mariahm1765 3 года назад

I recommend following @thewomensdietitian and @thepcosbible on IG for how to treat PCOS. PCOS is treatable.

@lifeoflatoya2935 2 года назад

I'm going to try this I have pcos thanks for sharing

@maryjanney1361 2 года назад

With DR RORPOPOR HERBAL on RU-vid natural supplements am cured from PCOS within 14days 🥰🌿

@maryjanney1361 2 года назад

Contact DR RORPOPOR HERBAL he's herbal medications are the best 💯

@ymkan1 5 лет назад

Thanks for sharing!

@BrainEducationTV 5 лет назад

Thanks for watching, YunMin!!

@karianned3211 Год назад

I’m going to try it - thank you 🙏

@miramisto5741 3 года назад

Thank you for this ❤️

@randolson2405 5 лет назад

I have been diagnosed with anxiety and panic attacks, and which lead to having seizures, not the same as what you were going through .m Linda, yet the breathing techiques and the body and brain exercises really help me out, kamsamnada 😂 yay, thanks for your energy and enthusiasm for the bravery you have shown me that I can achieve anything

@randolson2405 5 лет назад

And unfortunately I lost my heala

@dollyvandenbrink5211 3 года назад

Wow Linda. I see u perfect Human being.

@CheriseLCarter 2 года назад

Hey! Are there certain tests that we should request from our primary doctor? Also, besides the OBGYN is there a specialist we should see? Thanks!

@juliegaffney9831 Год назад

Thank you for your story. Where do I find the 20-minute workout that you referred to?

@alexandraaks113 3 года назад

Do you have a personal Instagram for your story? Or any before or after photos? I’d like to believe this is true, but I feel wary of simple fixes that cost a bunch of money. The internet is full of so many truths and lies and people are good performers. I struggle with pcos and feel all of your words very close to my heart so I want to know more.

@BrainEducationTV 3 года назад

Hey Alexandra, my personal IG is @areavanta but I don't have any before photos because I was so embarrassed about my face I didn't want to keep any record of it :( What symptoms of PCOS do you have?

@sakthis1412 2 года назад

Hello ma'am ..I have a doubt ...I have PCOS ,now I get regular Periods past 1year,but still in ultrasound it shows poly cyst how come it is? Is it possible to cyst dissolve?? With regular periods can't the cyst dissolve? Can you please say

@KathyOdisse 3 года назад

How are you feeling now?

@veronicahassett3395 4 года назад

Thanks for your story. I suffer from PCOS and the doctors told me all the same things. I am tired of being on birthday control but don’t want to miss my period. At what point did you go off birth control?

@bee_ba 17 дней назад

I do your vagus nerve belly button exercise, is it normal to feel soreness in bellybutton and even like where my uterus is? I was doing jt twice a day and want to continue but not sure if I'm bruising my organs

@flaviejessy1591 4 года назад

Hi, do you think it's a good idea to use the belly button healing if you have an unbilical hernia like me... i suffer from digestive issues and chronic acne since 10 years

@BrainEducationTV 4 года назад

Hi Flavie, my recommendation is to always ask your doctor when in doubt!

@greatestalive2938 3 года назад

I'm going through this shit pcos since 5 years I tried everything but in vain 😢

@sss0099 3 года назад

Try ketovore (ketogenic + carnivore) diet and intermittent fasting, ( I eat two meals a day). Get adequate vitamin D, micronutrients, anti inflammatory food (turmeric, lemon, ginger etc.) It helped me a lot, I'm still new at it but my periods are regular now. PCOS is caused by insulin resistance which can be caused by different reasons in different people.

@tabssul7249 3 года назад

I know someone close, who has suffered from this and spent thousands on laser hair removal only for it to return with a vengeance. Will tge BBH help with this

@billeepace7405 3 года назад

Thanks for sharing this Linda. I just purchased the wand. I have endo and cysts what resonated with me was what you said about the pimples. I can’t wait for it to arrive to start my journey with belly button healing. I’ve been doing your meridian exercises religiously, can you please do one for the spleen 💚

@BrainEducationTV 3 года назад

Hey Billee, sooooo glad this video and others are helping you! Let me know if you'd like to connect 1 on 1 deeper for your cysts. I'd be happy to help. Just email me at braineducationtv@gmail.com

@listenquranverses7653 6 месяцев назад

Whats the tool name

@listenquranverses7653 6 месяцев назад

Did you got better by using it ??

@billeepace7405 6 месяцев назад

@@listenquranverses7653 try searching for “belly button healing”

@jayjayjayjaypee 4 года назад

hey girl did you suffer from hairloss as well? do you think it is possible to reverse hairloss when the hormones are balanced? ): there is so much negativity about it being permanent and progressive im so scared!

@BrainEducationTV 4 года назад

Hey Jay, YES I did experience lots of hair loss. BUT when my hormones came back to normal I tried Vegamour and it really helped. I'm not a product endorser for them or anything- I just am sharing what worked for me. Check them out.

@jayjayjayjaypee 4 года назад

@@BrainEducationTV im so glad to hear that you recovered!! do you still use vegamour? i am always worried about a booster product incase it falls out when stopping use :( what did your hair loss look like when going through it?

@BrainEducationTV 4 года назад

@@jayjayjayjaypee Hey Jay, so what I love about vegamour is that I didn't experience any withdrawal from stopping it. Meaning I didn't feel any hair loss return after I stopped using it. I totally get what u mean! Things like Rogaine I heard have really bad withdrawals when u stop using it. Vegamour didn't have that at all! My most struggling area were my temples. I got to a point where I couldn't tie my hair up bc the sides looked SO EMPTY I was so embarrassed. But after using vegamour for 3 months now I have enough hair on the sides so it LOOKS NORMAL and I don't feel embarrassed at all to tie my hair back. They recommend using it for 3 months so I followed with skepticism but it worked! Again, I'm not a product endorser or connected with them in any way besides being a customer. Just sharing in hopes that it will help you too!!

@jayjayjayjaypee 4 года назад

@@BrainEducationTV thank you so much! you have given me hope, the doctors and pcos community seem to be mostly negative about hairloss claiming it is permanent thinnig alopecia so i appreciate you sharing your experience!! it would be SUPER cool if you ever did a video on this one day as so many of us gals struggle with this devastating symptom. stay awesome!

@BrainEducationTV 4 года назад

@@jayjayjayjaypee UGH I KNOW! The doctors told me I'd be infertile and have cervical and uterine cancer and die. 😭 the only thing that western medicine tells u is pills pills pills cancer cancer cancer. Don't listen to them Jay!!! You have the power to write a different narrative. Your body has perfect ability to heal and change.

@millieellis8695 4 месяца назад

When I do the belly button healing it makes me feel really nauseous and I have to lie down afterwards. Do you have any recommendations for this?

@breannajoy Год назад

I think this would help me, but I’m terrified because touching my belly button makes it feel like my guts are going to fall out of my vagina. I have endometriosis, bowel issues and bladder pain. The vagus nerve video makes me so squeamish. I even had the doctor that did my gallbladder surgery avoid my belly button because I couldn’t fathom having an incision there. 😅

@BrainEducationTV Год назад

Hey Breanna, I definitely understand the uneasy feeling. If "poking" makes you uncomfortable try using your 3 fingers and pressing below your navel. Although it's still pressing, this area feels less invasive than the belly button. Try it very softly to start until your body acclimates. Let me know how it goes!! 💖

@Dia2.0 3 года назад

Amazing

@mistyscar4460 3 года назад

Would this work for hormonal migraines?

@maryjanney1361 2 года назад

With DR RORPOPOR HERBAL on RU-vid natural supplements am cured from PCOS within 14days 🥰🌿

@Daily.lifestyleactivities 4 года назад

Thank you for sharing I will look into how you do the belly button healing and what is your diet like right now?

@BrainEducationTV 4 года назад

Hi Fatima, my diet is very free with no restrictions now.

@sakiusabadogo8466 4 года назад

Thanks but my logical common sense thinking fails to entrust your testimony. I have overwhelming interest in everyones health.Their is some missing links to your story to your recovery. Half truths only confuses so please help if your story genuine.

@BrainEducationTV 4 года назад

Hi Sakiusa, what parts do you need clarification on? I'd be happy to explain further!

@elizabethrowell9134 4 года назад

Hi I have PCOS and I would really like to know where I can get this tool !!!

@BrainEducationTV 4 года назад

Hey Elizabeth! You can purchase one on Change Your Energy: shop.changeyourenergy.com/belly-button-healing-kit-book-wand-course/ It's on sale now for 25% off so I think it's a great time to buy!

@beeyouteafulllyfe8327 4 года назад

Have you try this? Did it work for your pcos? I need to know 😩

@Poetry4Peace 3 года назад

@@beeyouteafulllyfe8327 well it helped LINDA so it ofc should..!!

@erene0 4 года назад

Our stories are pretty similar but to be honest I'm pretty hopeless. I don't think I can find the bellybutton device at my country :(

@BrainEducationTV 4 года назад

Hi Eren, you can buy it on amazon or shop.changeyourenergy.com and they ship to most countries. Where are you located?

@erene0 4 года назад

@@BrainEducationTV Hi! I'm located in Turkey.

@dominooner300 5 лет назад

Hi my wife has pcos, have you been able to get pregnant after your management of pcos?

@BrainEducationTV 5 лет назад

Hi Freddy, I haven't tried to get pregnant- but the doctor said as long as my cysts are gone that I should be able to when I want.

@SH-jk8ox 4 года назад

I have pcos and I got pregnant naturally some women need more help. I suggest going to a fertility specialist or go to an herbalist.

@LoraKoritareva 4 года назад

@Alina McPherson Hey, Alina, what was this whiskey?:)

@siminacristian9273 5 лет назад

Did you ever go back to your obgyn and check to see if you still have PCOS? just wondering. Thanks!

@BrainEducationTV 5 лет назад

Hey Simina, yes after I saw my symptoms going away and I went for my next regular check up... I got an ultrasound on my ovaries and the doc said she couldn't see ANY cysts! She said it was so unusual and she'd never seen this happen before so she asked me what I was doing differently. Since then I haven't had any cysts in my ovaries or any other symptoms from PCOS- except for the occasional hormonal pimples around the time of my period ;)

@anitaknight3915 4 года назад

@@BrainEducationTV WOW thank you soooo much for sharing your experience!!! I find you to be very inspirational and it gives me hope that I can finally heal from pcos. I've been coping with this a very long time. I've never heard of bellybutton/these healing techniques. Are there certain foods you've cut out or noticed the most benefit for managing this? I became gluten intolerant as well and dairy, artificial sweeteners/chemicals, and flours affect me a lot. This was a godsend for me. I was losing hope and praying for healing and your video popped up in my recommended videos today. Thank you so much for being vulnerable and sharing to help others. Sending you love and gratitude 💖💕💞

@LennyAliyah 3 года назад

Your telling me this tool healed your pcos? This has got to be some kinda joke 🤦🏾‍♀️

@karensmyth1215 3 года назад

Weirder things have happened, people have known to be healed from terminal cancers simply through placebos and self healing, there's a book by a DPT and many other medical professionals who have suggested that placebos can be just as effective