My lessons from depression🌱5 : It’s the little things that make the biggest difference in my life♥️ 

Added info: 29:39 min - I’m talking about the group therapy at the clinic that we had twice or three times *a week (I forgot to say that)
And similarly at: 30:25 min - I‘m talking about Ergotherapy and Art therapy that we also had *once a week.
Just to clarify :)