My Mental Health Journey With Duncan 

In this episode, my friend, Duncan is going to walk you through my mental health journey and road to recovery.
Duncan has been very supportive.
I was diagnosed with Bipolar Disorder in 2015.
Bipolar disorder is a mental illness that causes extreme mood swings which include emotional highs (mania) and lows (depression).
Its symptoms really affect sleep, energy, activity, judgment, behavior & the ability to think clearly.
Feel free to share this video, ask questions, comment and like so that the message of mental health can be a normal and daily conversation we can have with our friends and family without fear of being stigmatized.
Background Music:
Wonderful Wonder- Nathaniel Bassey Ft. Lovesong
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⚠️No information on this channel is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a mental
health professional or a qualified health care provider with any questions you may have regarding any mental health condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have watched on this channel.