Hello. I would like to share with you a very simple recipe for losing weight! No diets! My mother lost weight so quickly. No diets. Simple and delicious healthy food! A healthy breakfast to lose weight. Contains all the necessary vitamins and microelements! Lots of fiber! Healthy breakfast! Healthy food. A simple and delicious recipe to help you lose weight. Oatmeal and apple! These products are 100% available at your home. Try this healthy breakfast. Accelerates metabolism and perfectly satisfies hunger.
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1 recipe! 📌 00:00
2 apples.
Butter 20 grams.
Fry for 10 minutes.
Oatmeal 5 spoons.
Salt.
warm milk 130 ml.
Leave on for 10 minutes.
spoonful of sugar or honey.
grind in a blender.
Mix.
2 chicken eggs.
Fry over low heat with a lid.
very tasty and easy!
Suitable for anyone who wants to lose weight!
2 recipe! 📌04:47
Useful recipe for you!
160 grams of oat flakes.
180 ml milk.
3 chicken eggs.
Salt.
Baking powder.
Mix.
Banana.
2 tablespoons honey (can be without).
Apple.
Bake in the oven at 190 degrees for 45 minutes.
If you want to lose weight, you can
eat this for breakfast!
10 июн 2024
