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My Mothers Lentil Stew with Sweet Potatoes | EASY One-Pan Recipe 

Spain on a Fork
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EPISODE 928 - How to Make a Lentil Stew with Sweet Potatoes | Lentejas con Boniato Recipe
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2 окт 2024

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Комментарии : 146   
@Risomer219
@Risomer219 7 месяцев назад
This is the second recipe of yours I’ve tried and it’s turned out to be so beautiful! New subscriber 🥺☺️
@SpainonaFork
@SpainonaFork 7 месяцев назад
Happy to hear that! Much love :)
@emarie2828able
@emarie2828able Год назад
Thank you! Love lentil soup/stew.
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@EvasNan2020
@EvasNan2020 Месяц назад
This looks lovely, am going to try it tomorrow 😋 A UK touch would be to add dumpings, 50g suet, 100g self raising flour, mix together with water, salt, pepper and some mixed herbs then divide into 4 dumplings and add to the top of the stew, pop in the oven at 180 degrees and cook for 30mins x
@SpainonaFork
@SpainonaFork Месяц назад
Sounds great! Much love :)
@Stelios.Posantzis
@Stelios.Posantzis 11 месяцев назад
This is super nutritious. I am not normally a fan of sweet potatoes, so this is the perfect opportunity to try them in a dish! Green peppers and lentils combine very nicely. I will be trying this very soon hopefully!
@SpainonaFork
@SpainonaFork 11 месяцев назад
Sounds great! Much love :)
@williamfahey6066
@williamfahey6066 11 месяцев назад
I love all of these flavors, Lentil soup and sweet potatoes. I have never had a stew like this. This looks so easy to make to. I look forward to trying this. Thank you, Jeff❤
@SpainonaFork
@SpainonaFork 11 месяцев назад
Hope you enjoy! Much love :)
@aprildegele1510
@aprildegele1510 11 месяцев назад
SO YUMMY! However, I deleted one of the sweet potatoes and used a cup of Faro for the protein. Also used a can of diced tomatoes with Italian seasoning because that's what I had instead of the tomato sauce. SO GOOD. I'll be doing this again.
@SpainonaFork
@SpainonaFork 11 месяцев назад
Sounds great! Glad you enjoyed it :) Much love
@mygingergarlickitchen
@mygingergarlickitchen Год назад
This lentil stew is looking absolutely delicious. Beautifully prepared and amazingly presented ❤
@artistlovepeace
@artistlovepeace 11 месяцев назад
Great lesson! Thank you. I appreciate your channel. You make and share healthy food.
@SpainonaFork
@SpainonaFork 11 месяцев назад
Thank you! Much love :)
@shelleycarefoot2
@shelleycarefoot2 Год назад
This looks amazing :) I think Mum's add love to the pot. The flavour as always better when they make it!
@SpainonaFork
@SpainonaFork Год назад
Agreed!! Much love :)
@malakelrez3941
@malakelrez3941 Год назад
I love stew. Say hi to your mom ❤
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@rosej9686
@rosej9686 Год назад
Love me some lentejas! My mother's recipe didn't include sweet potato but this looks like a delicious and nutrient-packed addition. I gotta try it! And as usual, I bet it's even better the second day (if there's any left...lol). 😋❤️
@marioncapriotti1514
@marioncapriotti1514 Год назад
You are absolutely right about "better the next day" - but yeah, good luck having any leftovers! 😋
@SpainonaFork
@SpainonaFork Год назад
Agreed! Much love :)
@joerglasch8255
@joerglasch8255 Год назад
Wow, I had a look at my grandmother's recipes because I thought that is equivalent to that, but with normal potatoes. And I was right. Only two differences, normal potatoes and a bit apple vinegar. My grandmother was born in today's Moldova and came to Germany after the 2nd WW with an age of 35. I know that she was traveling a lot all over Europe with the Russian military VIPs. So why are the recipes that close? I could only see the date. She was writing it down, and it was the 7th of June 1946. I am assuming that she was in Spain at that time. German und Russian recipes are different from that. I do have so many recipes here in here book, I can't find out.
@marioncapriotti1514
@marioncapriotti1514 Год назад
A little drizzle of vinegar is super-delicious in starchy, vegetable-rich dishes like this stew. It adds complexity to the flavors and definitely makes the dish taste even better the next day. I think regular potatoes would be pretty good in this dish, but not quite as delicious as Albert's mom's sweet potatoes!
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@DobermanDave531
@DobermanDave531 Год назад
That is why social history is fascinating , it really is food for thought , please excuse the pun 😊
@joerglasch8255
@joerglasch8255 Год назад
@davidgreer2785 😅 your welcome. My grandmother was not into big words. She had so much power and love to give. I got her book of more than 300 recipes and started thinking about it. Only few classic Russian recipes and all the others are from different countries and cultures. That book is amazing.
@thetruth3213
@thetruth3213 Год назад
A lot of cross fertilisation as the habsburgs ruled both spain and austro/hungary
@yasmin86-nr9rj
@yasmin86-nr9rj Год назад
my grandma do it in our city in palestine its called aadas soap with potato but without the red and green pepper but its soooo tasty 🤍👌
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@sunnyshealthcoaching
@sunnyshealthcoaching Год назад
Albert, I like everything about this video! The recipe, the ingredients, and the fact it is your mother's😊 your comment, truly the kind of food we should all be eating is so true! Thank you for sharing this delicious and healthy recipe❤
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@vfigueroa62
@vfigueroa62 Год назад
Yum! Winter will be coming and this meal is going to be a heart warmer! Gracias!!! 🙌🏼🔥🔥🙌🏼
@SpainonaFork
@SpainonaFork Год назад
Absolutely! Much love :)
@serafinlopez2290
@serafinlopez2290 Год назад
Looks soooooooo good
@SpainonaFork
@SpainonaFork Год назад
Thank you! Much love :)
@francylee4093
@francylee4093 Год назад
My mother is from Extramadura, Spain. I love it when she makes this delicious dish ❤️💃
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@susanscott8023
@susanscott8023 Год назад
This looks fabulous! I'm looking forward to trying it 😊
@SpainonaFork
@SpainonaFork Год назад
Hope you enjoy! Much love :)
@dv52528
@dv52528 Год назад
That is what I cooked for lunch today ! What a coincidence
@SouLoveReal
@SouLoveReal Год назад
Albert: Delicous. I love letils AND sweet potatoes. This one is certainly worth the try. (And what a very pretty presentation, this one.) Thanks again. (Fan from San Francisco, California.) *!!~
@SpainonaFork
@SpainonaFork Год назад
Thank you! Much love :)
@shreeyamnemani
@shreeyamnemani Год назад
In India specially the south, we call this sambar and add some spices along with the vegetables. So interesting to see different cultures having similar cuisines. 😊
@SpainonaFork
@SpainonaFork Год назад
Absolutely! Much love :)
@ellesmerewildwood4858
@ellesmerewildwood4858 Год назад
My mum's recipe was very similar but she would use chicken stock and add a few pieces of prosciutto off the bone that was too dry to chew. I haven't had a lentil stew since mum made it, I have to cook this for the memories of her.
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@francisconsole3892
@francisconsole3892 4 месяца назад
Sonu Italiano, but no one does lentils better than Spain.
@SpainonaFork
@SpainonaFork 4 месяца назад
Much love :)
@brendariver9701
@brendariver9701 5 месяцев назад
As usual, wonderful presentation, and a soup recipe I will try sometime soon. I especially appreciated your comment on seasoning after the lentils are cooked through, for better texture. The little things like that help us home cooks improve our results! Your dishes I have tried are amazing, and can't wait to try this one!
@SpainonaFork
@SpainonaFork 5 месяцев назад
Appreciate the comment! Much love :)
@ritamarieazarcon1024
@ritamarieazarcon1024 Год назад
This looks yummy. I will try it out. Thank you 😊
@SpainonaFork
@SpainonaFork Год назад
Hope you enjoy! Much love :)
@vallanallan1336
@vallanallan1336 5 месяцев назад
I'm popping out to get some vegetable to make this today, so good 🍲🍲🍲🍲🍲🍲
@SpainonaFork
@SpainonaFork 5 месяцев назад
Hope you enjoy! Much love :)
@margaretgibson9191
@margaretgibson9191 10 месяцев назад
Will have to try this next. Looks delicious. Thank you and your mum.
@SpainonaFork
@SpainonaFork 10 месяцев назад
Much love :)
@willjay916
@willjay916 5 месяцев назад
I like when you commented that it was good, but not as good as your mother's.🤣
@SpainonaFork
@SpainonaFork 4 месяца назад
Gotta keep it honest! Much love :)
@mimosveta
@mimosveta Год назад
omg, I had no idea about salting the dry beans,,... I was wondering why are they sometimes so hard to cook, and other times not!?!?
@SpainonaFork
@SpainonaFork Год назад
Yes! Much love :)
@eclecticbasil
@eclecticbasil Год назад
Looks delish! I’m going to make this today!!
@SpainonaFork
@SpainonaFork Год назад
Hope you enjoy! Much love :)
@eclecticbasil
@eclecticbasil Год назад
We did! Will take pic and tag you tomorrow. Thanks again. @@SpainonaFork 😋
@deniseracine6788
@deniseracine6788 11 месяцев назад
I had my doubts because there are few spices and I thought it wouldn’t have enough flavors but I wanted to try a recipe that uses my smoked paprika (other than paella) purchased in Spain last june. My husband and I were pleasantly surprised! This dish is very tasty! I will definitely be making this again. Thank you!
@SpainonaFork
@SpainonaFork 11 месяцев назад
Happy to hear that! Thanks for the comment :) Much love
@RobertaReal7980
@RobertaReal7980 Год назад
I've never made this with sweet potato. It sounds delicious
@SpainonaFork
@SpainonaFork Год назад
So good! Much love :)
@thelistener13
@thelistener13 Год назад
I love lentils and I love sweet potatoes. Never would have thought of pairing them in a stew. Can't wait to cook this. Looks delicious.
@SpainonaFork
@SpainonaFork Год назад
Hope you enjoy! Much love :)
Год назад
this is one of the first dishes where I might be able to eat the sweet potato.. I know it's incredibly nutritious, but almost every recipe I've tried with them in it.. I've hated. thank you for finally giving me an option to enjoy sweet potato!
@SpainonaFork
@SpainonaFork Год назад
Hope you enjoy! Much love :)
@TTshace007
@TTshace007 10 месяцев назад
These recipes are great. Making healthy food that also tastes good is my dream come true. Plus your voice is very relaxing. Thank brother.
@SpainonaFork
@SpainonaFork 10 месяцев назад
Appreciate the comment! Much love :)
@ianmcdermott9072
@ianmcdermott9072 Год назад
Just made it for my wife and myself, fantastic. Wonderful taste and oh so healthy. Going to share with my daughter 👍
@SpainonaFork
@SpainonaFork Год назад
Happy to hear that! Much love :)
@MW-ty1dv
@MW-ty1dv Год назад
Nice and healthy. I'd recommend wilting some spinach into it at the end. Keep on cooking
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@marioncapriotti1514
@marioncapriotti1514 11 месяцев назад
I'm always up for adding spinach! To everything, except maybe chocolate ice cream. . .
@JenniferA886
@JenniferA886 Год назад
👍👍👍
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@324liz
@324liz Год назад
It’s been my dream to travel spain. Your food recipes all look delicious even for a korean.
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@marioncapriotti1514
@marioncapriotti1514 11 месяцев назад
Well, Korean cuisine is just as wonderful as Spanish cuisine, but in different ways. Alberto's recipes are amazing, and I bet your family has some delicious recipes, too ❤
@LittleQueenie64
@LittleQueenie64 Год назад
That looks delicious! Lentils and sweet potatoes…it can’t be anything but good. I would make it tonight, but I only have red lentils.
@SpainonaFork
@SpainonaFork Год назад
If you use red lentils, just add towards the end, as they cook really fast, 5 to 7 minutes :) Much love
@privatenexus5764
@privatenexus5764 5 месяцев назад
6:08 because you forgot in the ingredients list, a cup of your mothers love.
@johnpaul9935
@johnpaul9935 Год назад
I've cooked several of your dishes for my friends. They have asked me for the recipes but I just gave them your channel instead. Keep up the great content.
@SpainonaFork
@SpainonaFork Год назад
Appreciate it! Much love :)
@vallanallan1336
@vallanallan1336 5 месяцев назад
me too
@janiehill4256
@janiehill4256 Год назад
Handful of spinach?
@SpainonaFork
@SpainonaFork Год назад
If you like! Much love :)
@davedove67
@davedove67 Год назад
This is my kind of recipe! I'm going to have to make it soon.
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@practice4089
@practice4089 10 месяцев назад
not as good as your mother's? give us her recipe! lol
@cherylcalac8485
@cherylcalac8485 Год назад
Making this for my family and friends for sure. Thanks to your mom and you.❣️
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@gobbledegook21
@gobbledegook21 Год назад
This looks very healthy, nutricious & delicious, can't wait to try this 😋😋
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@johnbgriffinjr116
@johnbgriffinjr116 Год назад
Thank you Mom!!! Your recipe will bring smiles to my family this week!!! 😊
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@aklatmasrya98
@aklatmasrya98 Год назад
رائع جدا
@sonjarandall8859
@sonjarandall8859 10 месяцев назад
Thank you very much for sharing, everybody in my family absolutely loved this stew and I will make this again and again. Palm Bay, Florida USA
@SpainonaFork
@SpainonaFork 10 месяцев назад
Happy to hear that! Much love :)
@marthadaniel7396
@marthadaniel7396 10 месяцев назад
It was a cold day in Chicago today and I happen to buy all the ingredients to make your grandmother soup yesterday I made it today and it's absolutely delicious I love your recipes I really like the fact that they're vegetable focused. Thank you from Chicago Illinois
@SpainonaFork
@SpainonaFork 10 месяцев назад
So happy to hear that! Much love :)
@thetruth3213
@thetruth3213 Год назад
Ooof. Add chorizo at the start for extra ooompf!
@ilasdad2875
@ilasdad2875 Год назад
I was honestly a little skeptical about the flavor combo but I have had good success from your recipes. So I made this last night and WOW! I was not expecting it to be that great. It’s definitely a keeper and I’ll make this again. Kudos to you and your mom for sharing those great recipe. Thanks again! I’m excited to eat those leftovers haha
@SpainonaFork
@SpainonaFork Год назад
So happy to hear that! Much love :)
@godsowndrunk1118
@godsowndrunk1118 Год назад
Alberts moms stew looks delicious......but judging from the size of those potato chunks, we now know who taught Albert to take such large bites....😊
@SpainonaFork
@SpainonaFork Год назад
lol....Much love :)
@lornefenna9824
@lornefenna9824 Год назад
This looks good, I'm gonna make it. Love how you always take a really big spoonful to taste 😁
@SpainonaFork
@SpainonaFork Год назад
lol....Much love :)
@andyhowe6140
@andyhowe6140 Год назад
For some reason mothers recipes just have that little something special 😋Mmmmmmm delicious
@SpainonaFork
@SpainonaFork Год назад
Absolutely! Much love :)
@chrisr4407
@chrisr4407 Год назад
What kind of vegetable broth do you make? I tried to find it on your page
@SpainonaFork
@SpainonaFork Год назад
Link in the description :) Much love
@deejaygee2521
@deejaygee2521 Год назад
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@garywallenphd885
@garywallenphd885 Год назад
I made this using 1 cup dry white wine and 4 cups water. 👍😎
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@nigel8499
@nigel8499 Год назад
Okay to use French Puy lentils?
@SpainonaFork
@SpainonaFork Год назад
Yes, they should cook the same, maybe a little longer :) Much love
@Katy32344
@Katy32344 Год назад
Yum
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@tonistoian1480
@tonistoian1480 Год назад
😋😋😋😋😋
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@gassyalways
@gassyalways Год назад
Eat with rice?
@SpainonaFork
@SpainonaFork Год назад
If you like! Much love :)
@mirandamom1346
@mirandamom1346 Год назад
Mother knows best!
@SpainonaFork
@SpainonaFork Год назад
Always! Much love :)
@michaelsalmon6436
@michaelsalmon6436 Год назад
Yum! Thanks for this recipe. So many "paprikas" to try! But I especially like to add 1-2 diced jalapenos. Lentils need a "kick", IMO! Happy Cooking!
@SpainonaFork
@SpainonaFork Год назад
Sounds great! Much love :)
@B_Rye15
@B_Rye15 Год назад
Mm-mmmm!! 😋😋 Winter is coming. 👍
@SpainonaFork
@SpainonaFork Год назад
Yes! Much love :)
@Crazykid_B
@Crazykid_B Год назад
@Spain on a Fork Hi Albert. I haver a small request; Could you do some more video's with different kinds of fish besides salmon, tuna or cad? And what about the other vegetables: leeks, brocoli, eggplant, courgettes, fennel, kale etc.... most of the dishes lately are somewhat becoming generic with potatoes, eggs, lentis and tomato's.... Not that i mind, i LOVE making it... but a bit more and broader diversity would be welcomed! Ps; do you know any good spanish cuisine y'tubers that also do meatdishes, ovendishes etc, i kinda missing them... and LOVE to learn and make them! Greets all the way from The Netherlands!
@SpainonaFork
@SpainonaFork Год назад
Thanks for the feedback! Much love :)
@Crazykid_B
@Crazykid_B Год назад
@@SpainonaFork Hi Albert! thanks for the reply! Not a lot of the y'tubers take time to do that... its awesome to know i can pull a request and its heard! So what about it? Could you do more different fish and vegetable video's? (mahi mahi, snapper, stirgeon, fennel, leeks, asperagus, kale, krauts, koriander, basil, tumeric, bayleafs, cloves etc, you name it :) ) or is that not inherent to traditional spanish cooking? And stiill my last question; do you know (or have videobuddies) that do spanish meat and oven dishes? Again, tnx for replying; as you always say: "you know how much i appreciate you"... :D Again Love from The Hague Netherlands (Holland)
@smartkitville7167
@smartkitville7167 Год назад
ÑAM!
@SpainonaFork
@SpainonaFork Год назад
Much love :)
@thesuperunknownn
@thesuperunknownn Год назад
Old reused recycled recipe. This guy is out of ideas and it is alarming
@sandrar1376
@sandrar1376 Год назад
My favourite!!!! Yum
@SpainonaFork
@SpainonaFork Год назад
Much love :)
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