My Non Scale Victories After Weight Loss Surgery | 5 Years After Bariatric Surgery!

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My Non Scale Victories After Weight Loss Surgery | 5 Years After Bariatric Surgery!
In today's video, we're diving into the incredible non-scale victories (NSVs) that come with the weight loss surgery journey. If you're looking for inspiration beyond the numbers on the scale, this is the video for you!
Weight loss surgery is about so much more than the scale. These NSVs remind us of the real and tangible changes happening in our lives every day.
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• My Non Scale Victories...
#bariatriclife #baritalecoaching #bariatricsurgeries #nonscalevictory

Опубликовано:

26 окт 2024

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Комментарии : 23

@cmclovesnkotb 3 месяца назад

I'm 2 years out, -118lb. The NSVs are THE BEST! Crossing legs, clipping and painting my toenails, not worrying about fitting into plane seats or amusement park rides, participating in hiking and walks with my family, coming off my cpap and BP meds, fitting into my wedding rings again, shopping in normal sizes! I could go on and on!

@BariTaleCoaching 3 месяца назад

RIGHT?! These are all amazing and make the quality of life post-op so much better. Congratulations!

@veronicavatter6436 3 месяца назад

Happy surgerversary Chels!

@BariTaleCoaching 3 месяца назад

Thanks Veronica!

@raechellconn8857 3 месяца назад

Woohoo🎉Congratulations on this milestone!!! Love your happiness shared. You totally helped me get through this process. So inspiring. Best! 😊

@BariTaleCoaching 2 месяца назад

Thank you so much Raech!!! 🩷

@AmyGregoire-bp6vu 3 месяца назад

Some of my non scale victories have been being able to wear my wedding ring again and shopping in my own closet, fitting into clothes that I didn't even know I had.

@BariTaleCoaching 3 месяца назад

YES AMY! This is amazing and already happening so fast for you!

@thesleevedrn 3 месяца назад

Although 2 3/4 months post op (50 pounds down), I not only have been able to cut back on one of my heart medications, I crossed my legs without thinking about it and … wait for it, slept FOUR hours in a row! The energy is kicking in and I’m walking 5 to 6 miles in a day. 🙌

@BariTaleCoaching 2 месяца назад

THESE ARE FABULOUS milestones! Congratulations 🎉

@connieroe3165 3 месяца назад

A little over 2 years PO VSG...and I sooo remember theb1st time I could cross my legs! It was so unexpected...one of those things you don't think of. I squealed, my hubby thought something was wrong. It was so exciting! I have repeatedly said that, for me, the only down-side to losing the weight has been that it's so much more fun and EASIER to shop! 😂 Thanks Chels, for your videos & transparency...for sharing all the good & bad...not holding anything back. 😘

@BariTaleCoaching 3 месяца назад

Hey Connie! Thank YOU for being here and such a wonderful light and support in my life. The con? ALWAYS the $$$!

@rtoldoya 3 месяца назад

I understand the increased energy for sure. I love to walk! Definitely my favorite type of movement. I work full time from home and I NEED to get outside daily and get some sunshine.

@BariTaleCoaching 2 месяца назад

That vitamin D need is real!

@BariTaleCoaching 2 месяца назад

That vitamin D need is real!

@stephaniecashman8657 3 месяца назад

I am almost 8 months out and down 70 lbs. Painting my own toe nails or sitting cross legged are definitely NSV's for me. I recently started Pilates classes, I would have NEVER done that at a heavier weight.

@BariTaleCoaching 3 месяца назад

Steph, congratulations! I TOTALLY forgot about when I had to paint my own toes during COVID and actually could without getting out of breath from the bending angle. GOOD ADDITION!

@JoyfulMommy88 3 месяца назад

I am a month post op and honestly needed this today. I just had a conversation with a friend of mine who is 4 years post op about how I feel like I will never figure out the whole hydration, movement, protein thing. I want so badly to be in a place in life that I can love the person I am baggage and all and not allow it to determine my worth in this life.

@BariTaleCoaching 3 месяца назад

You absolutely will figure it out! I know this is going to come across as "salesy" even though it's meant to help, but I do have ONE last masterclass tomorrow morning at 10:00am EST about this type of mindset balance. I'd love to see you there! The link is in the description box of this video!

@marcyhurley4088 3 месяца назад

Love all of this, Chelsea!! I'm 3 years post VSG myself and most def try to focus on NSV as well!! So very important!!!

@BariTaleCoaching 3 месяца назад

Hey Marcy! I think that the farther out we get from surgery, we can forget how important the NSVs are. GOOD FOR YOU for being so grateful for them! I feel the same :)