My OCD Experience & Recovery - Nick's Story | headspace

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Nick shares his story of how he developed OCD tendencies after he left school, which then began negatively impacting his life. With help from professionals, Nick has been recovering and managing his mental health condition. This is part of the headspace personal stories series.
headspace is a youth-friendly space, with centres across Australia, for young people affected by mental health challenges. For more information, to find your nearest headspace centre or for online and telephone support visit headspace.org.au/.
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Опубликовано:

4 окт 2014

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Комментарии : 59

@edwardcui7535 3 года назад

I just got through my ritual, came here to say that and record this down so that I have a reminder to never have to do that again lol. Good luck to everyone going through anything similar, those intrusive compulsions will pass!

@noahpetersen880 Год назад

Listen man do not reward yourself for doing a ritual. Everytime you do that, it's a failure. Don't wait till you finish a ritual to make the decision not to perform ocd compulsions again. Make that decision before. As long as you still Associate any pleasure with doing the ritual it will keep coming back.

@joesessa7229 Год назад

@@noahpetersen880 why is it though for me I stop doing them and now it’s tricking me and making me think things that aren’t true

@shepardb3867 Год назад

How.. I tired myself I can’t continue

@cobbler40 2 года назад

My granddaughter is 10 years old and has OCD. She received very effective treatment and has understanding of her condition and tools to deal with it (she is highly intelligent). I cannot imagine what it must be like moving into adulthood without treatment or diagnosis. It is certainly not mild and wasn’t just making sure everything is neat and tidy.

@PraiseJesus28 2 года назад

My whole family is highly intelligent and we all have ocd most people with ocd are smarter in my opinion

@NiaFanni 5 месяцев назад

@@PraiseJesus28apakah itu tidak mengganggu aktivitas anda

@jetstream1146 9 лет назад

I can relate to some of your experiences, Nick. Thank you for sharing your story :)

@mentalhelp8474 2 года назад

Just started my own channel and its taken a lot of guts as I have suffered all my life with OCD but your site is amazing and really encourages me and others to challenge OCD. thank you so much for spending the time to help people like me.

@benroel2644 2 года назад

Thanks for sharing, I can relate to a lot of what you're saying. It helps to know there are others out there.

@saeedsobhani4213 2 года назад

If you are going through anything in life you don’t have to suffer alone.

@bubu-jx6zc 3 года назад

Thank you so much this gave me confidence to go on ♥♥♥

@bananaice3469 3 года назад

Thank you for sharing your story

@subhasishdas2926 3 года назад

Thank you for sharing your advice 😄

@markpalmar70 2 года назад

Strange to think the compulsions are a choice, but the anxiety isn't. I thought, and now think even more that we need to prioritise recovery, really take space every day to stand back and look at our OCD situation, and of course deal with it in accordance with ERP and the acceptance of uncertainty. Some DO fully recover Nick, I wouldn't limit your possibilities. All the best, and thanks for sharing.

@numanulucay629 3 года назад

Very nice , really liked the video , get back on Track brother

@ramsbeach5044 8 лет назад

Thankyou so much for sharing the video,awesome.

@t-8018 3 года назад

I really liked it💕

@ForeverOneAngel 9 лет назад

Thank you for sharing; really appreciate it :)

@hassebahmad5598 4 года назад

how long it takes u to understand that u have this problrn and after how long you visit a therapiest

@freezesaint7887 3 года назад

God loves you 👍😎

@leisurevibes6750 3 года назад

Do bad parenting cause ocd ?

@sandaruayya7086 2 года назад

@@hassebahmad5598 go to a therapist . It is not a big mental sick. Its just a normal one. Can get well soom

@filthyshamrock 2 года назад

Thanks mate

@letris3313 2 года назад

I'm suffering from the same thing. I always leave my room organized, clean, spotless then come back to check from time to time. If someone entered my room, I'd have to start all over again, thinking my room was disorganized, unclean again when it looks as it was before someone entered. I wipe my things, sweep the floor all over again. It really consumes me. I know something's wrong with me, I hate it but I just can't stop it. I really hope I can overcome this.

@headspace_aus 2 года назад

Hey @letris, thank you for reaching out. We can’t offer advice on social media but we’d really recommend you reach out to your nearest headspace centre. You can find the closest one to you here: headspace.org.au/headspace-centres/. If visiting a centre isn’t an option, we also offer free online support via eheadspace headspace.org.au/eheadspace/. Here you can connect with a clinician 1-on-1 and talk about what’s on your mind and get information about what help is available. In the meantime, you may find our 'What is OCD?' resource helpful: headspace.org.au/explore-topics/for-young-people/ocd/. We hope this helps 💚

@NiaFanni 5 месяцев назад

Apakah boleh tahu darimana anda berasal

@freezesaint7887 3 года назад

God loves you. 😎💪

@jatin8162 3 года назад

I have this problem. I just check things again and again. Once i have done something i just think that i have not done it and then i check it again and again 30 -40 times. Its like someone's controlling me.

@headspace_aus 3 года назад

Hi Totka Tuber, thank you for reaching out. We’re worried about you and hope you are getting the support you need. If you need immediate support please contact 000 or lifeline at 13 11 14. We can’t offer advice on social media but we’d really recommend you reach out to your nearest headspace centre. You can find the closest one to you here: headspace.org.au/headspace-centres/. If visiting a centre isn’t an option, we also offer free online support via eheadspace headspace.org.au/eheadspace/. Here you can connect with a clinician 1-on-1 and talk about what’s on your mind and get information about what help is available. We hope this helps.

@MIW99 2 года назад

I am taking medications for ocd , sometimes I feel like I want to die rather than just living ,in such chronic illness mind is the greatest enemy

@headspace_aus 2 года назад

Hi Aditya, thank you for reaching out, it’s really brave of you. We’re worried about you and hope you are getting the support you need. If you need immediate support please contact 000 or lifeline at 13 11 14. We can’t offer advice on social media but we’d really recommend you reach out to your nearest headspace centre. You can find the closest one to you here: headspace.org.au/headspace-centres/. If visiting a centre isn’t an option, we also offer free online support via eheadspace headspace.org.au/eheadspace/. Here you can connect with a clinician 1-on-1 and talk about what’s on your mind and get information about what help is available. We hope this helps 💚.

@mattooishfaq3803 Год назад

How is your condition now

@MIW99 Год назад

@@mattooishfaq3803 much better ,but still carefully going , don't wanna get that breakdown

@mattooishfaq3803 Год назад

@@MIW99 thats good by the way . Which type your ocd is?

@MIW99 Год назад

@@mattooishfaq3803 It had obsessive towards my goals , overthinking , no control over my thoughts and many more I don't want to even say

@gameiton4659 2 года назад

you are blessed you got a better type of OCD.

@headspace_aus 2 года назад

Hello @GameItOn!, thanks for your comment. We can’t offer advice on social media but we’d really recommend you reach out to your nearest headspace centre. You can find the closest one to you here: headspace.org.au/headspace-centres/. If visiting a centre isn’t an option, we also offer free online support via eheadspace headspace.org.au/eheadspace/. Here you can connect with a clinician 1-on-1 and talk about what’s on your mind and get information about what help is available. We hope this helps 💚

@sickkunt5404 2 года назад

i bet you cry to other people about much your life sucks all the time. You's fucking love that excuse

@ishitabanerjee1092 3 года назад

Am 23. Am managing. I have pure O. After taking escitacalm its deteriorating. I am trying my best to manage. Please someone tell me i will overcome

@headspace_aus 3 года назад

Hi Ishita, thank you for reaching out, it’s really brave of you. We can’t offer advice on social media but we’d really recommend you reach out to your nearest headspace centre. You can find the closest one to you here: headspace.org.au/headspace-centres/. If visiting a centre isn’t an option, we also offer free online support via eheadspace headspace.org.au/eheadspace/. Here you can connect with a clinician 1-on-1 and talk about what’s on your mind and get information about what help is available. We hope this helps.

@learnopediaplus9086 2 года назад

Hi Ishita tumi kemon akhn ?

@Eezkiel 2 года назад

@@sns595 I have it and am 15 bro pls help me

@michelleowusu1622 2 года назад

Do you still feel the same way ?

@Eezkiel 2 года назад

Hi there, I am 15 and suffer from hocd and false memories . I really want to be a cricket player can I become one or I can't because ocd will ruin me?

@olihandx 2 года назад

You can do anything you want fuck ocd

@headspace_aus 2 года назад

Hey Ezkvlra, thank you for reaching out. We can’t offer advice on social media but we’d really recommend you reach out to your nearest headspace centre. You can find the closest one to you here: headspace.org.au/headspace-centres/. If visiting a centre isn’t an option, we also offer free online support via eheadspace headspace.org.au/eheadspace/. Here you can connect with a clinician 1-on-1 and talk about what’s on your mind and get information about what help is available. We hope this helps 💚

@Reaction_giver 3 года назад

Ocd as a teen

@punkrockmonke7185 3 года назад

it's hell bro but were all in battle and were not gonna lose

@oldie9949 3 года назад

hi there. how long does it take for sertraline (zoloft) to take effect? it's been almost two months and nothing. maybe even worse than nothing. i need help urgently. i don't have money for psychiatrist now, and new medication. maybe increase the dosage? but i can't sleep already...

@headspace_aus 3 года назад

Thank you for reaching out, it’s really brave of you. We’re worried about you and hope you are getting the support you need. If you need immediate support please contact 000 or lifeline at 13 11 14. We can’t offer advice on social media but we’d really recommend you reach out to your local GP or nearest headspace centre. You can find the closest one to you here: headspace.org.au/headspace-centres/. If visiting a centre isn’t an option, we also offer free online support via eheadspace headspace.org.au/eheadspace/. Here you can connect with a clinician 1-on-1 and talk about what’s on your mind and get information about what help is available. We hope this helps.

@melmalhabour5628 Год назад

Not my room, MY BED is a masterpiece. Not even germs can live on here. No dirty feet allowed.

@michelleowusu1622 2 года назад

Does anyone here have restless legs and ocd ?

@headspace_aus 2 года назад

Hello Michelle, thanks for your comment. We can’t offer advice on social media but we’d really recommend you reach out to your nearest headspace centre. You can find the closest one to you here: headspace.org.au/headspace-centres/. If visiting a centre isn’t an option, we also offer free online support via eheadspace headspace.org.au/eheadspace/. Here you can connect with a clinician 1-on-1 and talk about what’s on your mind and get information about what help is available. In the meantime, you may find our 'What is OCD' resource helpful: headspace.org.au/explore-topics/for-young-people/ocd/. We hope this helps 💚

@jjpauline1828 Год назад

I hope you have found the help you needed. Typically I'm finding that people are low in B-1 vitamins and they need a very good probiotic. check out Dr. Berg

@cobbler40 2 года назад

We should all take care of our mental and physical health both equally important. Nobody is strong mentally that they need no help. Testosterone charged macho men need to seek help as they do so much damage.