The past few weeks have been hectic with the Rogue Invitational, NoBull Fitness Festival, and of course, high school! Here's the long-awaited recap of everything Emma Lawson since these events!
00:49 - NOBULL Film Festival recap
01:40 - ROGUE Invitational recap
01:31 - "Back Attack" workout recap
03:24 - My thoughts on the "Log Bar Muscle-Ups"
05:55 - "The Goblet" workout recap
09:32 - Coach Josh Woolley, Mammoth Training Methods, and how we approached competing at Rogue
Please enable CC if you are unable to hear the questions from the interviewer. We were working with one lapel mic! - TRAINING DAY
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20 окт 2024
