My Self-Care Routine & Wedding Prep in Amsterdam | Skincare, Hair Care, and Healthy Meals | With my special link, you can receive $50 off your first 3 months of Nutrafol: nutrafol.pxf.io/c/3810653/158...
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Hello again, loves!
The days have been getting crazier as we are getting closer and closer to the wedding. I felt the need to share with you all some helpful tips on how I have been managing my stress levels and some things that have been making me feel more calm during this time! Whether it is you have a wedding of your own coming up, or any important event happening in your life that is making you feel excited, nervous, and anxious all at the same time, I hope that you are able to find some of these tricks useful within your own lives.
I always try to prioritize and stick to the essentials that make me feel my best, such as incorporating movement, eating healthy and nutritious meals throughout the day, prioritizing sleep, and staying consistent with taking my supplements. One of the supplements that has been a game-changer for me especially during this time, is Nutrafol. I absolutely love Nutrafol because it is made with 100% drug-free ingredients that I trust, such as Ashwagandha, Marine Collagen Peptides, Saw Palmetto, and Curcumin. All in which help promote healthy hair growth while targeting the root causes of hair thinning and shedding which can be due to many lifestyle factors such as stress, hormones, nutrition, metabolism, and aging. Not only am I loving taking this supplement to help improve the thickness and health of my hair, but due to its many botanical ingredients, it also helps to reduce my stress levels and promote better sleep so that I can both look and feel healthier leading up to my special day!
xx
Sanne
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9 июл 2024
