MY SIX STEP EASY WEEKEND MEAL PREP||REALISTIC||GF + DF

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Hey guys,
Today I am walking you through my easy 6 step after church meal prep. This just helps me stay on track throughout my busy weeks. Meal prepping doesn’t have to be overwhelming or exhausting! I hope it gives you some good ideas! Please let me know if you have any questions down below in the comments!
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*this video is sponsored by OATS OVERNIGHT, as always, all opinions expressed are my OWN.

Опубликовано:

29 апр 2021

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Комментарии : 59

@amandamiller9508 3 года назад

Love meal prepping on Sundays for the week! 🏔

@maggiebrown6704 3 года назад

Love meal prepping 🏞

@sandyrobles6306 3 года назад

Love a good prep day 🏞

@mindygasca4335 3 года назад

I need to get back to meal prepping. What you do is very practical and not overwhelming. 🏞️

@chelseapaul9194 3 года назад

If I meal prepped I would be so much better with my nutrition. Thanks for the inspo and reminding me that being prepared is one of the biggest keys to success! 🏞️

@stefanie7088 3 года назад

Meal prepping is just not my thing, but you make it look easy and delicious! 🏞

@hollyw872 3 года назад

Lots of great ideas!! Thanks so much for sharing!! 💛

@christinepetron6126 3 года назад

Love your meal prep videos. I try to meal prep on Sundays but don’t love being in the kitchen all day! Your videos always remind me to simplify, which makes it more pleasant 😀🏞

@jessielowe5102 3 года назад

I can’t wait to try the oats!🏞

@livingwiththeyoungs8725 3 года назад

Chicken + pineapple, this looks so delicious!! Definitely giving it a try 🏞

@Tammy_Yeck 3 года назад

Thank you so much for sharing the oatmeal, I am definitely going to try this!!! 🏞🏔

@ewheeler105 3 года назад

I need to get back to SIMPLE meal prep...I make it too complicated and then I just don't want to do it! Thanks for the great tips! 🏞

@brendagonzalez2475 3 года назад

Gotta work on that meal prepping 😔 thanks for sharing your tips 🏞

@jessicaspears5453 3 года назад

Great video. I love overnight oats. 🏞️

@staceykayreed 3 года назад

🏞 I need to try those oats. I love oatmeal.

@laurenvanemmerik7599 3 года назад

Thanks for sharing! I was recently told to go GF/DF and I remember you talking in your stories about it a couple months back so I knew you would have some awesome tips! I’m going to try all of this. Thank you 🙏🏻

@rayvictorialee2795 3 года назад

I've never had sweet potatoes with my eggs. Trying it soon!

@shannoncutshall8229 3 года назад

That chicken looks yummy. I'm going to have to try it. 🏞

@wellversedwealth 3 года назад

Your meal prep inspires me cause it’s not complicated!! Thank you!!

@the3boyds 3 года назад

I enjoy these videos, they encourage me to do the same and set myself up for a good week!

@simplejoyfilledliving 3 года назад

Thanks for the motivation. It is amazing how quickly I fall off the wagon with meal prepping. And it makes life so much easier!

@corischuetz8001 3 года назад

Honestly meal preparing is so hard for me!! Glad to see how you do it! 🏞️

@micheleg.109 3 года назад

Love to meal prep for the week on Sunday!

@GracefullyUnraveled 3 года назад

Finally able to sit down and watch this, can’t wait!

@landerosee5264 3 года назад

Thank you for sharing!!

@nikisanchez7816 3 года назад

Yes! Love these! Will have to try the overnight oats! 🏞

@elizabethmattwilley7895 3 года назад

Lots of allergies at our house and I am always looking for good recipes that I can prep ahead. Thanks ☀️

@PiningOverHome 3 года назад

I wondered what your kids made for breakfast! That’s a great idea to prep some things for them and then they can have that or make something different. I’ll have to do that when my littles get a bit older!

@priscillaramos3033 3 года назад

The mealprepping i do .. i make a big batch of rice so I have that ready as a side during the week. I also make my husband's lunch the night before, I just always make sure to prepare extra dinner so he has enough for lunch the next day.

@sanfamclan5283 3 года назад

Thank you!! This was great!

@my_fit_adventures 3 года назад

Yay, love these types of videos. Thanks for sharing. Always looking for ideas for meal prep that is easy.

@marcipratt7185 3 года назад

The sweet potatoes look so yummy!!! 🏞 I’m inspired to do more weekly meal prep instead of busting it out on the daily. 👊🏻

@cmbdaisy 3 года назад

Thank you for the great ideas!

@gabrielaurch2246 3 года назад

How do you keep your strawberries from spoiling? If I rinse mine and store them they will spoil within a couple of days.

@moments_peace 3 года назад

Thanks for sharing!!

@lizee708 3 года назад

My mom taught me to meal prep, which happens on Saturday. I cook for my little family food that I grew up with (besides hubby faves and meals kiddos request). Today is Saturday, so made stuffed cabbage and grape leaves, chicken lemon soup, big batch of polenta (we call it mamaliga), roasted potatoes with lemon and dill, and grilled a bunch of mititei-which are homemade sausages to be served with homemade yogurt. I make salad prior to serving dinner and made enough of everything so I can prep hubby's lunches for the week. The chicken you made looks very yummy! We don't have costco near here, but maybe I can find similar seasoning.

@caewing85 3 года назад

Just ordered the oatmeal! Super excited to try them. Being gf/df has been difficult for me to find good oatmeal in general- much less overnight oats. Thank you! Your meal prep seems easy!!

@GraceandGrit 3 года назад

I hope you love them! They are so so good

@Judys7isHeaven 3 года назад

You make it look super easy!!! I need to start doing some meal prep, especially for lunches. I find that now that I count macros I need to have more than the typical sandwich. It really is more of a meal (like you would think of like dinner). I like zucchini but I have never tried doodles. I think I will this week!! 🏞 😉

@deborahpretorius4243 3 года назад

Love this 💖

@lanceandangelamendoza3744 3 года назад

Do you meal prep just for you or the entire family? I struggle with deciding to prep for myself ( I have special dietary needs) or prep for the others in my house. I easily skip meals because it is too much to make meals for 5 kids and my husband then make mine...

@leeannguffey5468 3 года назад

Definitely gonna try the chicken with pineapple. I love that kinder seasoning I get mine at Sam's. I have kinder zero sugar barbecue sauce but the one at my Sam's club is roasted garlic. We don't have a Costco so I go to Sam's club. Great video

@CrossFit21708 3 года назад

Yummy meals!

@thepaintingpanda9388 3 года назад

Thank you for sharing. We have to be gf & do, we are always looking for good foods!🖼❤

@moments_peace 3 года назад

Have you tried the df/gf/soy free daiya brand frozen pizzas, ice cream bars, cream cheese, cheese? It melts well. There are other great brands too like so delicious.

@GraceandGrit 3 года назад

I tried that cheese and I didn’t like it! Trying some others this week!

@tashawillett6450 3 года назад

@Nereida & Mike Kendrick what other brands do you like? I tried the Daiya pizza once and I couldn’t even eat it 🤢

@moments_peace 3 года назад

@@GraceandGrit my kids didn’t like the cheese either but thought the ice cream bars and cream cheese were good. They prefer some other brands for vegan cheese or rather just eat sheep or goat cheese. We can’t do cow dairy at all so we try new things here and there for cheese but love the So Delicious/Silk brands for yogurt, milk, ice cream etc.

@aimeecalvin2687 3 года назад

Do you eat anything in addition to the oats for breakfast, or does that fill you up?

@GraceandGrit 3 года назад

Just my oats!

@elic987 3 года назад

Hi! I really like your video's. Can I suggest you to not cook with an aluminium foil, cause you will get all the aluminium in the food. We already have too may heavy metals in our bodies , unfortunately!

@priscillaramos3033 3 года назад

So if you want to add protein to your oatmeal, cant you add peanutbutter to it ??

@katelyse 3 года назад

I add flax seed and walnuts. I’m sure it’s not as high as oats overnight though

@GraceandGrit 3 года назад

It would be a ton of pb to equal 20 g lol

@mrst62208 3 года назад

Is protein so important to you because of how much you work out, because you are df, or you just think that is good for your family to be high protein? 🗻

@thrivewithjesus5216 3 года назад

Sort of a silly question, but is oat milk better than almond milk? Just a personal preference or you found out its better for you? I'm piggybacking of your research and knowledge.

@GraceandGrit 3 года назад

I prefer it! More creamy!