My top five wellbeing tips for menopausal women | Liz Earle Wellbeing

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Feel better than ever through midlife and beyond as Liz Earle shares her top five wellbeing tips for menopausal women.
Links mentioned in the video:
Podcast with Dr Rebecca Lewis about HRT: lizearlewellbeing.com/podcast...
The Balance Menopause App: www.balance-menopause.com/bal...
Download Liz's guide, The Truth about HRT: lizearlewellbeing.com/product...
BetterYou Magnesium range: betteryou.com/collections/mag... - use the affiliate code LIZLOVES for 15% off
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⭐ Subscribe to Liz Earle Wellbeing magazine here: www.mymagazinesub.co.uk/liz-e...
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Опубликовано:

3 июл 2024

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Комментарии : 21

@danagodfrey2979 Год назад

Thankyou again on the menopause info cheers

@lizearlewellbeing Год назад

Our pleasure!

@lindiwentombela7412 9 месяцев назад

Thank you for such a valuable information about menopause💯❣

@lizearlewellbeing 9 месяцев назад

Glad it was helpful!

@adrianamcconnaughay775 Год назад

Hello Dear Luz! It's always great to watch your very informative videos. Do you have any information about HRT and endometriosis?

@lizearlewellbeing Год назад

Glad you're enjoying our videos - I will pass your suggestion onto the team! Thanks, Rachel (social media manager)

@niamhbyrne4036 Год назад

Hi are you still using oestrogel & if so is the sticker clear or paper thanks

@lizearlewellbeing Год назад

Liz recently shared a video on her menopause experience ❤️

@TheBeautymad Год назад

What do you think of magnesium combined with b6

@lizearlewellbeing Год назад

Liz is a fan of magnesium for aiding sleep. B6 can support the brain and the immune system, so if these are concerns of yours it may be a good one to choose.

@jennifermccullough775 Год назад

Hi Liz,I was wondering do you make your scrambled eggs with soya milk or just cow's milk?

@lizearlewellbeing Год назад

Liz uses cow's milk in her cooking

@YOU-niter Год назад

@@lizearlewellbeing is the milk she uses organic?

@samchant-summers5382 Год назад

Can you have any form of HRT if you are still on Desogestrel? I am reluctant to come off it as I get bad period pains. Xx

@beckystocks1 Год назад

Yes. I was on the mini pill and had HRT. Oestrogen gel. Utrogestan tablets at night as well as mini pill. Apparently you still have to have progesterone as part of HRT despite being on Desogestrel. They are different strengths of progesterone. I have now stopped Desogestrel as my periods have stopped. I am 53. X

@samchant-summers5382 Год назад

@@beckystocks1 Thanks for taking the time to answer my question Becky! How did you know your periods had stopped if you were on the pill? I have no idea what I'm doing! Have a lot of symptoms. Xx

@beckystocks1 Год назад

@@samchant-summers5382 I did a trial. I stopped the mini pill when I was 51 to see if my period had stopped. It hadn’t, after about a month being off the pill I had periods. Only light and not very painful but a nuisance more than anything. So . I tried again. Aged 53 . I stopped mini pill in March this year and nothing has happened since. So I think I am now menopausal and not peri menopause. Such a tricky and emotional time for us. X

@samchant-summers5382 Год назад

@@beckystocks1 I think I'm going to have to give that a go! Thanks very much for your help. Xx

@lizearlewellbeing Год назад

Do speak to your GP if you have any concerns here ❤️