My Weight loss journey| 30 KG in 3 months. 

Thank you soo much for sharing sisss, I love these pointers and deffo think everyone trying to lose weight should try all if not some of these out 💕💕💕

wow.. my girlfriend is 1.60m and has 95kg... I want to help her but it's very difficult for her to lose weight! any tips?

@@Hernandez9699 try to encourage and motivate her by exercising together, eating healthy because it means a lot when you have someone besides you during your weight loss journey.

Hey there, thanks soooo much. my goal is also 47, i'm 68 rn and i know i can do it with God honestly. :) I just feel like I really need to tell you something. You are absolutely loved beyond any human capacity. Jesus Christ loves YOU and wants to know you. I care about your eternity and He wants you to repent. A lot of people have been deceived by the devil that sin is no longer serious and that all we need is to believe in God but even the demons believe that there's a God but yet they're not saved... the Bible says that a friend of the world is an enemy of God. Unfortunately any pastors and preachers don't tell us the reality that SIN LEADS TO HELL and a prayer wont save you. The truth is that we need to repent and produce fruit that comes with repentance, leaving a life of sin and walking in obedience to our Lord and Saviour. Jesus is knocking on the door of your heart and is waiting on you to open to Him and trust in our Lord and Saviour. God is not willing that any should perish but all come to repentance. May God bless you and may you seek Him and truly repent and sin no more to become true children of God. Have a beautiful day ☺️

You went from a healthy weight to underweight..

Thank youu darling 💕💕💕 good luckk, please make sure you do not lose too much weight, check your bmi (45kg sounds slightly unhealthy, but of course it is based on your height) 😚😚💕💕

I want to lose weight like you!!!

We can do thiss 💪💪💪

And I'm 74k! I wanna get to 54k but how tall are you?

i am i the same case i am 73 and want to go to 45kg

wow congratulations! could u share what diet and exercises u followed please?

@@fatimad3899 woww, could you say how you stayed motivated and kept your mind like this the whole time?

How is that possible to lose 10 kg in 4 weeks?

Wouah, we have the same name, the same weight and the same goal ! What a coincidence

@hamday hassan same😭

I hope you don't mean you want to weigh 45 kg, that's really unhealthy.

@@angelvandenberg2440 it honestly depends on the muscle mass and the height of the person

@@siennaluvskz FR

😂😂😂💕💕

OH MAH GOD SMEEEEEEE

Me to bc hijabi girls won't lie on u ♡

Me too

💚Jesus lived the life we couldn't live and died the death we deserve. Repent of your sins and trust in Him💙

WE ARE SAME GIRL

@@hinataff3308 n me too

How are u now?

u gave up imediately lol

I’m getting married in Nov! Starting weight 110, goal weight 72kgs! Wish me luck!!!! ❤ lol

@Hafsa Sharif yes let's do it

any update?

I am 164cm and 30.m 83 too. I have lost 7 kgs. I m still losing weight and on a diet but I watch calories intake. I used healthify me to track my calorie intake and lost 7 kgs. I hope I will reach 80 before 2022 ends.

@@manisha9403 for your height I guess 80 also looks good no? Cuz that's my goal rn🥲

OMG i love you hanibunny thank you soo much xx

Thank youu soo much sis and good luck 💕💕💕

Awwh thank you so much for this sis, it means alot, love yaa sis xx

OMG thank you soo much for this message it means a lot to me, love you bestieee x

Thank you soo much ❤️❤️

💚Jesus lived the life we couldn't live and died the death we deserve. Repent of your sins and trust in Him💙

Thank you soo much siss😘😘❤

Thank you soo much sis, you are soo nice. How has it been going soo far? I wish you all the best sis ❤️❤️

@@roseybenz9139 I did loose track couple times but I’m making progress especially in the new year taking it more seriously xx

@@bey3133 Love to hear it, keep it up sis ❤️❤️❤️

aww thank you - means so much to me 💗 really hope my advice can help you : )

hey how is it going?

@@senab9454 hey. I am about 85 kg now. Definitely not going to be 70 kg by July but hoping to be around 78-77kg by then :)

Hey what are you doing may you please share! You are literally killing it! I believe you will definitely reach your goal 💕

@@yasy6896 hi sorry for the late reply. i went on a vacation and i ended up gaining a kg so i am 86 kg now. I think i will be around 82-83 kg when college starts ;( anyway i jump rope 500-700 times and walk at least 3km a day. apart from that i am doing an ab workout from yt. i also tried doing chloe ting's workout challenge but i have not been consistent. but diet is the biggest factor. i am a vegetarian and consume around 1000-1200 calories. daily i starved myself for a while but that just slowed my metabolism and delayed weight loss. sorry for the long text.hope this was helpful ;)

@@samm7141 thank you so much your reply was very helpful! Sorry for my late reply! I’ll try out your methods. I pray you reach your goal in a way that’s healthy & makes you glow vibrantly💕💕 I’m rooting for you, take care!~

I LOVE YOU❤️ life saver

@@stelarog 🥺

Thank you soo much sis xx

Thank you soo muchh, love you siis xx

Thank youuu and Love youu xx

Hey darling, please stay active!! but also be cautious with what you eat, if you are constantly hungry eat healthier foods, it is fine if you have a chocolate bar, but only take 1 A Day (not more) also learn to love the food you eat, appreciate it and eat more slower, effort was made to cook your food, don't eat it too fast. You got this ❤️❤️

@@roseybenz9139 Thank you ! Now I have a instructor and now I am really improving 😃.

Update now i'm 62 kg and still trying

I will tell you one thing darling, you MUSN'T let food control you. Isuper skinny or food documentaries they are real eye openers and very motivational when it comes to cutting down on food. Hope this helps 💕

Start small! Don't be a heroe and drop every single bad habbit at once. Promise yourself to stop one bad habbit once a week or once a fortnight. So maybe give up softdrink for 2 weeks. Then stop one more habbit. Then once you're done, replace the bad with good. Eg maybe you like roller skating? Or surfing? Or pilates or jogging? Do something fun! It doesn't have to be the gym. And love yourself! This is most important. Remind your head that you love your body so you want to take care of it.

Thank you soo much sis ❤️❤️❤️👉👈

@@roseybenz9139 sending lots of love! May Allah bless you sis

@@theBakinNoob Ameen, may Allah swt bless us all , Thank youu soo much siss ❤️❤️❤️❤️

@@roseybenz9139 Ameen💜💜

Trying to lose weight again and my self I feel so much worst in this body

@@beverlyaddison2290 the fact that you were able to do that should be the biggest motivation. Well done!

how did you lose it? and how did you gain it back?

@@k.sb.9153 restricting and binging..

TASHIK UZZAMAN No, don’t. It’s not good for you. For your age, 48 kg is underweight.

@@iylls Really??? I look fat 🤣

heyyy I am 1000% sure you are both beautiful and healthy please just maintain a healthy diet and learn to love yourself 😊😊

@@iylls depends on your height

Im soo happy to hear, dont give up, you will get there eventually xx

Take it easy on yourself 🦋🦋

I hope u are well, try what’s in the video. don’t limit urself on ur favorite food but also don’t over eat ur favorite food.

Weight*

😭😭😭

sisss, you are the prettiest and most inspiring women I ever met 👉👈❤️

Thank you soo much xxxxxxxxx *sends a big hug virtually*

hellooo, no I did not get any loose skin 😊😊

@@roseybenz9139 so luckyyyyy

you got this : ) Don't worry I will be sending you lots of tips and tricks - currently in the process of filming some of them - I hope it works for you ❤️

Honestly eating habits - they may seem so small but they will help so much - the little changes e.g. stop drinking tea every morning etc - ends up making big changes in the long run + also might be a good idea to count your calories - my fitness pal is a good one to track calories and you can also save recipes on there too + the reason why I like it is because you can also track exercises + even cleaning up too which will show you how many calories you can burn 💗

@@roseybenz9139 oh , thank you so much sis really جزاكي الله خير ♥️♥️😭 By the way , i love you from Egypt and love your contact too so keep going All the best 💞

@@roseybenz9139 amazing so yeah i will try this inshallah I want to share something with you too💞 i am trying to stop eating at night also drink a lot of water i love tea and coffee too and i have to drink them because i am a student too so i am gonna drink them without any sugar i will try to reduce the amount i eat in a day too in addition to your advices 💞 so thank you and pray for me to do it Even it's hard but i will try💞💞and i love you .

Love you siisss and soon inshaAllah xx

Thank you so muchhh :)))))

Sis you dont need a trainer or nutritionist, you just gotta be more active and eat healthier/smaller portions xx

@@roseybenz9139 trying really hard to do that xx I'm currently eating 1000 calories a day and it seems to be working :) I'm down to 104 since Tuesday so I'm very happy

@@chloexoxo3007 what did you do? did you lose 30 kilos in 3 months?

@@shreklover5066 unfortunately not 😭 I kinda hit a depression spot I got down to 100kg bit now I'm 105.4kg but I'm back in my diet again and hopefully I can loose the weight

@@chloexoxo3007 I'm also 105.1 rn and will be trying to lose 30 kilos over the next 3 months before school

Thank you soo much, love to hear it ❤️❤️❤️❤️❤️

Thank you soo much 💕💕💕

Thank you soo much sis 👉👈❤️

Thank you siss 😊

Thank you soo much sis xx

Thank you sissss xx

thank you soo much sis ❤️❤️❤️

Thank youuu imma deffo check out your channel now ❤️

Also i’m not someone who’s looking for a sixpack or a chiselled jaw- i just want to fit into size 10 Jeans without feeling guilt- i’m like a size 16-18 (uk) in jeans because my thighs are so thiccc!!

hey sis, please don't go on a diet, just make sure you make healthier choices and have a more active lifestyle, I know you probably hear that a lot but a temporary diet would only lead to you going back to unhealthy foods, which would result in you gaining even more weight than you already have (Trust me I have been doing temp diets all my life, it is the worst thing to do). just stick to a healthier lifestyle ❤️

well great to know i’m still at 75 atleast i maintained 💀💀💀💀

Update us pls

Hey! Not sure if you’re still looking for advice but when I plateaud on my weight loss journey, I did a metabolic reset. Eventually when you limit your calories, your body gets used to it. What I did was I indulged and ate whatever I wanted for like 4/5 days and then restarted my diet. I was so scared at first of gaining weight but it definitely reset my metabolism and I started losing weight again.

Also a lot of drink water if you’re eating salty foods you’ll retain water if you’re not drinking enough

good luck, if I can do it, I am 100% sure you can too 😊😊

Thank youu ❤️❤️

2 month till 💔didn’t lose a gram 😢

.

Thank you very much, my highest weight was 125 kg and i am a pretty tall girl, i am 178cm/5ft10 as i am sill not finished with my weight loss journey, i shall post my current weight in a future video. sorry for leaving that on a cliffhanger 😂😂😂❤

YES you can ANYTHING is possible

yess im the same as you and i KNOW you can do it

@@rei-qq4uf i done it lol it’s been 2 months let’s go

@@taod01 how did you do it !! Congrats

I am soo sorry I just checked all my comments (wasn't expecting to receive any 😂😂😂) How has it gone? Hope you lost the weight. I believe anything is possible with determination (but please don't lose the weight in an unhealthy way)

Hey sis, thank you soo much I really appreciate it and amen, I am pretty tall 👉👈 I am 5ft9 ❤️

Well according to some other youtubers , the best way to lose weight is to count ur calories and basically to lose weight ur intake has to be less than ur output of calories or in other words working out or just moving in general , I hope that makes sense

Yes i am still on my weight loss journey.. I shall be posting more videos soon on weight loss. 😃

sisss, thank you soo much Mann ❤️❤️❤️❤️👉👈

Thank you very much :)))

Yasss I am your long lost sister 👉👈😊❤️

Thank youu soo muchh ❤️❤️🥺👉👈

please I’m begging you do NOT go that low 😭 check your bmi, for the record your current weight is good as is, if you want a lose a couple like 5-10 you’ll be fine but 25 is not healthy and too low

Not really, counting calories can be dangerous and really affect your mental health

@@roseybenz9139 not for everyone.

Well done you, It takes courage and confidence to to share your journey with others💗💗

Thank you siis xx

@@qabulmohamed3834 Thank you soo mcuhh :))

Not right now, but I do still have weight to lose ❤️