Hello everyone. Thank you so much for watching.
I am Griselda, and this is my weight loss journey.
I am doing a 60 Day challenge in hope of gaining back my confidence and self esteem.
If you are in need of motivation, this is right for you.
Keep watching my journey as I continue to stay committed during this journey.
Please listen to it, and let me know your answers to his questions. This podcast helped me so much this week to get a clear vision of my goals and understand how can I maintain a long term goal with my journey.
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This week I speak about my relationship with food and how I struggled to workout.
Im not losing weight just to look good, i am losing weight because it helps me connect with my inner self, relieve my anxiety and stay healthy. Why do you workout?
We are starting Phase 3 week 5. The workouts are intense and we go from 1 workout at day to 2 and somedays 3. I will keep you posted on how do i do for this week. Hopefully, i will survive.
Please suscribe and give us a Thumbs UP if you loved the video and want to stay update in. my journey.
/ grayacv2
26 авг 2024
