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My Weight loss Journey: How I lost 25 Kgs, No Gym & No Exercise | My easy weigh loss transformation 

Home Treats with Sara
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Hi,
In this video, I have shared my weight transformation journey where I lost 25 kgs without going to gym. I have also shared some of the recipes that helped me to loose weight. Do check the video and make the most of it.
Much love,
Sara
/ @hometreatswithsara
/ home_treats_with_sara
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DISCLAIMER: ALL RIGHTS RESERVED. IF YOU COPY MY VIDEOS OR THUMBNAILS WITHOUT MY PERMISSION, I WILL REPORT YOU FOR COPYRIGHT INFRINGEMENT. All opinions expressed here are our own, we do make recommendations based on our personal experience. Readers are subjected to use this information on their own discretion. This channel does not take any responsibility for any harm, side effects, illness on any health, skin care problems or anything related to this video. If in doubt, please contact a health care professional. This video is only intended for an information purpose only.
*** Please do not use any photos or content from this channel.
#weightloss #motivation #weightlosstips #fattofit #healthyrecipe #howtoreducebellyfat #immunitybooster #diabates #fitness

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26 июл 2024

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Комментарии : 55   
@jenniferslovak2623
@jenniferslovak2623 7 месяцев назад
Thank you for the motivation!!! Many blessings all the way from Texas!
@HomeTreatswithSara
@HomeTreatswithSara 5 месяцев назад
Thankyou dear ❤
@pushpavallimekala6234
@pushpavallimekala6234 11 месяцев назад
Sara mam Really so nice of you mam You are sharing biblical quotes as well ❤ The way speak is another level mam 🎉
@HomeTreatswithSara
@HomeTreatswithSara 11 месяцев назад
Thanks a lot dear❤❤
@SuzanneKrumpelman-nd2nz
@SuzanneKrumpelman-nd2nz 8 месяцев назад
Hi Sara. Love your videos! Could you make more weight loss recipe videos? Maybe several each of your most used breakfast, lunch, snack, and dinner recipes for weight loss. Also, I am in the U.S. and not familiar with the Indian names of things. Could you include the Indian name and English name in the recipe writing so I can learn both? The food looks so healthy and delicious! I’m excited to learn how to cook it. May Our Lord bless you!
@amalabdurrahman494
@amalabdurrahman494 11 месяцев назад
Amazing! Thank you very much
@HomeTreatswithSara
@HomeTreatswithSara 11 месяцев назад
Thankyou 💖
@sunidhimaguluri6591
@sunidhimaguluri6591 10 месяцев назад
Thanks for the Bible verse before every video!!🌷
@shilpa.badugu8137
@shilpa.badugu8137 11 месяцев назад
Waiting
@shilpa.badugu8137
@shilpa.badugu8137 11 месяцев назад
It's sooo useful ❤
@HomeTreatswithSara
@HomeTreatswithSara 11 месяцев назад
Thankyou dear ❤
@poornimasuresh2671
@poornimasuresh2671 11 месяцев назад
Thank you so much....very useful videos
@HomeTreatswithSara
@HomeTreatswithSara 11 месяцев назад
Thankyou dear ❤
@sunithacaron7130
@sunithacaron7130 10 месяцев назад
Sara, Excellent way for weight loss, I'll start.., 👍🤝
@HomeTreatswithSara
@HomeTreatswithSara 10 месяцев назад
That's wonderful 👍
@leezadev7539
@leezadev7539 11 месяцев назад
Very useful dear.. So happy.. Great change... God bless you. ❤🎉
@leezadev7539
@leezadev7539 11 месяцев назад
Reply ille?? Sara for me??
@HomeTreatswithSara
@HomeTreatswithSara 11 месяцев назад
Thankyou so very much dear❤❤❤ much love to you!
@leezadev7539
@leezadev7539 11 месяцев назад
@@HomeTreatswithSara thanks alot
@anjanaanju7420
@anjanaanju7420 11 месяцев назад
My requested video... 🥰🥰 thanku mam... Love you...❤❤❤🙏🙏🙏 Iam waiting for more usefull weight loss videos.... Love you sister... Iam from kerala... 🥰🥰🙏
@HomeTreatswithSara
@HomeTreatswithSara 11 месяцев назад
Thankyou dear ❤
@MerryXmas273
@MerryXmas273 10 часов назад
Thank you so much for all of the advice and bible verses that have helped me in my walk with Jesus Christ. God bless you 😊
@bhavani555
@bhavani555 11 месяцев назад
Thank u somuch dear sara😊😊😊😊
@HomeTreatswithSara
@HomeTreatswithSara 11 месяцев назад
Most welcome dear ❤😊
@seapeanut29
@seapeanut29 11 месяцев назад
You are just beautiful❤ Love to watch your videos. It gives me so much peace
@HomeTreatswithSara
@HomeTreatswithSara 11 месяцев назад
Thankyou 💖
@Leah_Tewari
@Leah_Tewari 11 месяцев назад
I agree! 💖💖
@HomeTreatswithSara
@HomeTreatswithSara 11 месяцев назад
@@Leah_Tewari thankyou dear 💖
@siddusiddu5282
@siddusiddu5282 11 месяцев назад
Can v expect more videos about weight loss it will be vey helpful. (Renuka from banglore)
@HomeTreatswithSara
@HomeTreatswithSara 11 месяцев назад
Sure 😊stay connected ❤
@robina3443
@robina3443 11 месяцев назад
AMEN 🙏🏽
@usmanghumman2483
@usmanghumman2483 11 месяцев назад
Amazing informative video
@HomeTreatswithSara
@HomeTreatswithSara 10 месяцев назад
Thankyou 💖
@AnishkaSbalan
@AnishkaSbalan 10 месяцев назад
Tnks sista🥰
@joydeva6385
@joydeva6385 4 месяца назад
How long will take take reduse your wait 25kg please let me know I also following just 5kg refuse with exercise waiting for your reply thank you for your bible verses .
@redbullred2947
@redbullred2947 3 месяца назад
@eerb77
@eerb77 10 месяцев назад
Amen
@manjushaparavatha7753
@manjushaparavatha7753 10 месяцев назад
How many month ? 25 kg
@hoda-m2c
@hoda-m2c 11 месяцев назад
Hi my sweet friend ❤ I like this meals❤ I like salad and soup ❤I will cooking❤ thanks for all videos ❤ I love you so much ❤
@HomeTreatswithSara
@HomeTreatswithSara 11 месяцев назад
You are so welcome! Thankyou
@christinabasdeo2302
@christinabasdeo2302 6 месяцев назад
New subscriber ❤
@HomeTreatswithSara
@HomeTreatswithSara 5 месяцев назад
Thanks for subbing!💖
@bhanusrinivasan2771
@bhanusrinivasan2771 10 месяцев назад
It's good but I don't have time of 1 hour to walk. Then what should I do?
@lizjoe87
@lizjoe87 3 месяца назад
Pls do HIIT interval training. It takes a max of 15 mins. Or you can jump on the rebounder or trampoline for 15 mins. It boosts blood circulation to your body. Stop eating wheat as it is hybridized. Instead use khapli wheat. Don't use white sugar. Take honey or coconut sugar or palm sugar. Don't eat commercial dairy products. Use A2 milk products and milk instead. Stop all the cooking oils except coconut and olive oil. Cook food at home and eat. Avoid outside food. Sleep for 8 hours at night. Go to bed atleast by 10p.m. try to keep 4 hours of Gap between meals and try to eat dinner max by 7 p.m. instead of white rice you can eat brown red, black rice and millets
@amalabdurrahman494
@amalabdurrahman494 11 месяцев назад
Please more healthy recipes!
@HomeTreatswithSara
@HomeTreatswithSara 11 месяцев назад
Sure dear❤
@madhurijoek2229
@madhurijoek2229 11 месяцев назад
Praise the lord sister 🙏🙏🙏 Good video
@HomeTreatswithSara
@HomeTreatswithSara 11 месяцев назад
Thankyou dear ❤
@AkIslamstudy
@AkIslamstudy 11 месяцев назад
Maam more videos for hemoglobin level increase or hair growth deit
@HomeTreatswithSara
@HomeTreatswithSara 11 месяцев назад
Sure👍
@joy-roshanvlogs5770
@joy-roshanvlogs5770 11 месяцев назад
In Telugu mam
@ravibajaj4846
@ravibajaj4846 Месяц назад
Aapko koi pinjre mein band kare Toh kaisaa lagega 😢
@mariaanitha6458
@mariaanitha6458 11 месяцев назад
Amen
@mariaanitha6458
@mariaanitha6458 10 месяцев назад
Hi Sara I am from Bangalore, its very nice you share a bible verses on each video, by which u are glorifying the kingdom of God and preaching the word of God, I praise God for u sis, keep going and we will keep you in our prayers and please keep us also in your prayers
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