My weight loss journey (Week 1) 

+Charlotte Sylvester Hi Charlotte, thank you for your comment. Thanks for taking the time to watch my video. Kind regards, Stu.

+andrea doing Hi Andrea, thank you for your message. Hopefully i'll keep my weight loss trend going in the right direction. Best regards, Stu.

Thanks Juanita; Wow RU-vid are recommending the old classic Stu videos. I can't believe I posted this video just over 3.5 years ago. A lot has happen within this time. Thank you for leaving me your supportive message, it really does mean a huge amount to me. Enjoy your up and coming week, speak to you later. Take care, Stu.

+Kerry Haynes Thanks Kerry.

+Richard O'Malley Thanks Richard, thanks for your support. Stu.

Hi Jennifer; so you stumbled across one of my oldies did you. haha. I've recently had a look back through my old videos too, just to remind myself of how far I've come in the last couple of years and I'm very proud of myself. I've given myself a couple of pats on the back. I've still got a lot of hard work ahead of me, but I'm definitely up for the challenge still. Thank you for your continued support, it does mean a huge amount to me. Have a fantastic week, speak to you later. Take care, Stu.

+Gábor Vértesi Hi Gabor, thank you for your support. Stu.

+pakitoak Hi Paco, thanks for your comment. Well i'm putting to use our lean manufacturing/ continuous improvements skills. 1st step is changing my mind set. See you later, Stu.

Hi no one; yeah a lot has happened along my journey since I released this second video (week 1). I've experienced many ups and downs, but I'm still extremely happy I decided to start my weight loss journey when I did. Who knows where I would be now if I hadn't. Thank you for leaving me your supportive message, that does mean a huge amount to me. Enjoy the rest of your week, speak to you later. Take care and stay safe, Stu.

+Nicola Norton Hi Nicola, thanks for your comment. Thanks for your support. Kind regards, Stu.

Hi Catherine; thanks for taking the time to leave me your message. Yeah the people I've worked with on our get healthy collab are brilliant, their a bunch of lovely people and I really enjoyed making the collab with them. I'm glad you like my BMI chart, I thought since I weigh so much and the standard BMI chart typically used by everyone doesn't really help me in terms of my weight loss progression. I decided I would needed to expand on the standard chart a little and assign my own quirky names to them (having a bit of fun). I think it turned out O.K in the end. I'm currently in my Hefty Weight category and working on moving down to my Blubbery category in my BMI chart (lol). Thanks for your support, speak to you later. Stu.

+Ashley Stull Hello Ashley Stull, thank you for your supportive comment. Stu.

+northernmunky21 Hi Fay, Thank you for your support. Stu.

Hi Linda; yeah I've managed to make some progress since when I first started my journey. And hopefully I will continue making further progress until I achieve all of the goals I've set myself. Thanks for leaving me your supportive message, that really does mean a lot to me. Enjoy the rest of your week, speak to you later. Take care and stay safe, Stu.

@@StuUnwin to make some progress is an understatement. I am amazed at the consistency of tracking and goals you strive to accomplish. Small daily steps have achieved tremendous accomplishments. I've had half the success of weight loss compared to yours. Consistency is key. Proud of you.

Thanks Linda.

Hi Debbie; welcome to my channel and thank you for taking the time to leave me your message of support, it truly does mean great deal to me. Wow; New Zealand. New Zealand is on my list of places I want to visit, I was hoping to go on holiday there in January 2018. I wanted to split my holiday up and spend half of my time in Australia and the other half in New Zealand. But I soon came to the understanding I wouldn't have much time to properly explore each country with the limited time I will have. So I had to sacrifice one of the holiday destinations and unfortunately New Zealand pulled the short straw. But I'm still planning on visiting New Zealand in a few years time. Its going to take you a bit of time to run through my videos, but I hope you will enjoy them. I'm really happy you enjoyed my video content especially my BMI scale. I had no choice to create my own BMI scale (putting a little bit of fun into it) because the other main BMI scale created by the World Health Organisation doesn't go as high as I needed it to. It's great you're starting your own weight loss journey and I'm positive we will both achieve the weight loss goals we have set ourselves. Enjoy the rest of your week, speak to you later. Take care, Stu.

Hi Stu, You will love love Australia and I really hope you get to New Zealand in the future and if you do I'll be happy to show you around parts. I'm jumping ahead to week 60 to catch up on your last 5 months or so and then will go back. You are already inspiring me. have a great one.. Debs

+Phill Dunn Hi ya Phil, I hope you are well. Thanks for watching. I'm just wanting to get back down to a weight when we started Uni. It's going to be a long haul, but i'm off the starting blocks. Nice to hear from you, speak to you later. Stu.

+Sw_bridesaleena Hi Sw_bridesaleena, thanks for your support. Nice to see someone else from Yorkshire on here. I've watched a couple of your last vlogs and you're doing really well on your own weight loss journey. Keep up the good work. Kind regards, Stu.