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My weight loss journey (Week 437) 

Stu Unwin
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This video is about me completing my 437th week of my weight loss journey. We'll see if I've managed to lose any more weight when I complete another weekly weigh in and I'll compare my home weigh in result with my Slimming World weigh in.
We also find out how I'm getting on with achieving my third weight loss target and reducing my Body Mass Index (BMI).

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1 окт 2024

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Комментарии : 6   
@mymusings47
@mymusings47 4 месяца назад
I'm glad you're on the mend! Looking forward to next week's graphs and figures. 😄 Hope it's okay that I share I've gone under my 100kg target, and have fluctuated between 97 and 98.9 kilos for the last 7 weeks, through a WHOLE lot of varying stresses, but I'm thrilled I'm still under the 100kg mark. Looking towards 95kg next.
@StuUnwin
@StuUnwin 4 месяца назад
Hi My Midlife Musings, thanks, yeah I'm glad i'm on the mend too. That's great news about you getting under your 100kg target, you must be over the moon with that result. Keep up the great work and I'm sure you will succeed with achieving your next 95kg target too. Thank you for taking the time to leave your supportive message that does mean a lot to me. Enjoy your up and coming week, speak to you later. Take care and stay safe, Stu.
@robinexley-williams8175
@robinexley-williams8175 4 месяца назад
A loss is great considering you have been ill. I’m glad you are on the mend! Enjoy your week off. I had one day last week where I put in over 9000 steps. Pretty proud of that. Have a great week Stu, take care, Robin
@StuUnwin
@StuUnwin 4 месяца назад
Hi Robin, yeah the antibiotics have certainly helped me. I'm pleased I'm now getting over this recent illness that I've had. That's great news about you achieving over 9000 steps one day last week. Keep fitting in those steps when and where you can. Thank you for taking the time to leave your supportive message that always does mean a lot to me. Enjoy the rest of your Sunday, speak to you later. Take care and stay safe, Stu.
@GreyWolfFitness
@GreyWolfFitness 4 месяца назад
Always take those small losses buddy cause they add up Stu
@StuUnwin
@StuUnwin 4 месяца назад
Cheers Craig, I'm always happy to see loss result, especially when my other stats haven't been very good. haha. Thank you for taking the time to leave your supportive message that does truly mean a lot to me. Enjoy your up and coming week, speak to you later. Take care and stay safe, Stu.
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