Myofascial release techniques for the hamstring muscles using Soft Tissue Release (STR) 

www.johngibbons...
John Gibbons a registered Sports Osteopath is demonstrating similar techniques that are called: Active release techniques (ART) or Soft tissue Release (STR) for the hamstring muscles of biceps femoris, semitendinosous and semimembranosous.
John is also the Author of the highly successful book and Amazon No 1 best seller, called 'Muscle Energy Techniques, a practical guide for physical therapists'.
John has also written 2 more books, one is called 'A Practical Guide to Kinesiology Taping' and this comes with a complimentary DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'.
These 2 books are available to buy now through his website www.johngibbons... or from Amazon www.amazon.co.uk
John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.complex. If you are interested in attending one of John's Certified Physical therapy CPD Courses at the iconic venue of Oxford University look on: www.johngibbons...