Fall asleep fast in this guided sleep story and meditation led by a female voice. Dive into the magical waters as a mystical mermaid, going deeper and deeper down to a sea cave to find respite in the soft bed of a sea shell. This guided sleep meditation and story with allow you to embrace the most imaginative parts of your mind as you enjoy a mental vacation. If you have trouble sleeping, it's time to get cozy and take a voyage where you are free to dream away to the sounds of crashing ocean waves and the call of the sea.
Music: Infinite Ocean, www.purple-planet.com
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Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at itunes.apple.c... or michellessanct....
Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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29 авг 2024