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The backhand return of serve can be a daunting prospect for many players, but with the right technique, it can become a strength in your game. This video is a deep dive into optimizing your backhand return against tough lob serves, with insights on positioning, movement, and swing dynamics.
🔑 Positioning for Power: Understand the optimal stance for effective returns.
🔄 Dynamic Rotation: Learn the precise timing for rotating and preparing your swing.
👀 Tracking the Ball: Emphasize the importance of eyeing the ball and adjusting your racket position accordingly.
🦶 Footwork Finesse: Discover the left-right footwork technique for a solid base and efficient weight transfer.
🧠 Mental Snapshot: Recognize the importance of staying side-on to maintain control and direction in your shots.
Join us in breaking down this crucial aspect of squash and elevate your game with tailored advice. Click the link above for your free Swing Audit and employ the strategies discussed to enhance your backhand return of serve.
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24 янв 2024
