National Indoor Championships 2022 | Operation Oregon²² #27

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National athletics champs vlog! I'm running the 60m and 200m sprints!
Follow me through my two days in Ulsteinvik, Norway.
On Camera: / soban_inayat
(Contains footage from NRK)
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Timestamps:
0:00 Operation Oregon22 #27
1:48 60m Heats
2:20 Warmup
4:11 60m Semi Final
5:54 60m Final
9:08 200m Heats
10:11 Nationals Day 2
10:55 200m Warmup
13:08 200m Final
17:22 Thanks For Watching!
Music: www.epidemicsound.com/referra...
Simulations - Aiyo
Leaving Gravity - Aiyo
New Crib - Dylan Sitts
Club Fantastic - Dylan Sitts
Feel the Same - STRLGHT
Bluelight - dreem
Look - AGST
Fights - AGST
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#OperationOregon22 #SprintTraining
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Опубликовано:

2 июл 2024

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Комментарии : 98

@hovejoha 2 года назад

Thanks for watching! This vlog would not be nearly as exciting without the filming from @Soban_inayat. Big thanks instagram.com/soban_inayat/ !

@michaelnoga3737 2 года назад

The little jump on the podium had me rolling lol. Congrats on gold!

@icecoldgamer9482 2 года назад

I was so worried that you wouldn’t participate in the indoor because of covid but now I feel much more relieved and happy 😅. Keep grinding😁

@ReddHaren 2 года назад

First, I’ve been looking forward to this vlog bro❤️ If this comment gets 10likes I will make a vlog

@stevesmith1512 2 года назад

Hmmmm. I've been waiting. Lol

@sobaninayat4951 2 года назад

Do you need a cameraman ?

@hovejoha 2 года назад

@@sobaninayat4951 Are you cheating on me with Even?

@sobaninayat4951 2 года назад

@@hovejoha ehh no, i swear it's not what it looks like babe! Just expanding my clientele

@sportstrainingsystems4575 2 года назад

Was this a massive pr? If so great run!!!!

@t.a.b.8376 2 года назад

Friggin awesome, dude. CONGRATS!!

@bastianlindholtpoulsen1567 2 года назад

As a middle distance guy it’s so funny to se sprinters warm up/do prerace stuff. Middle distance runners just jog a few kms, do some drills and then some strides but youre doing like a whole danceparty before your race🤣

@StarryNightGazing 2 года назад

Huge congrats for bronze and gold! And sick editing skillz too, I have never practiced athletics and now I'm a fan also thanks to you. Greetings from Italy 🇮🇹

@ancoopa 2 года назад

Congratulations, Mathias!

@suvenduneogi2011 Год назад

Also congratulations for finish in top and 3rd. Best of luck for future.

@athlemoksh7 2 года назад

Love you bro u are working on your profession u are determined yeah!!

@2xlmarket 2 года назад

hi, please do a full analysis of the dynamic warm-up and stretching before the competition, what they are for and what they help to stretch, it will be very useful

@prashanttomar1476 2 года назад

U r so hardworking bro so hardworking ❤️ Best of luck for the year

@maxsandwina3500 2 года назад

Congratulations on gold. Hope to see you in Orgeon!

@ivan1u2be Год назад

new follower here, my son(14) is training so is good to see young athletes sharing their progress

@user-nw1qd9cb5d 2 года назад

Nice work, man!

@dorolimongzar4300 2 года назад

Congratulations bro👏👏

@adopodrinje1499 2 года назад

the stretching that ur doing here! could maybe insolve my problems with my legs and the pain I have. I do workouts, like David Goggins but more like Calesthenics and running on machines etc. but my legs hurt like hell the next day or next coming days. these stretching here are incredible! I almost have the same legs as u here.

@miller10 2 года назад

Congrats on the dub almost in the world champs rankings

@ThePassionofSprinting 2 года назад

Congrats bro....!

@NestorWay 2 года назад

Well done, man! Like 👍🔥🏃🏻‍♂️

@therealkray93 2 года назад

What surface are y'all running the 60 on?

@teo-_-3755 Год назад

Distilled burgundy

@donnelleeustache4549 Год назад

Do they wear short spikes

@everlynmakochekanwa4219 2 года назад

Love you so much brother 🇿🇼🇿🇼🇿🇼🇿🇼🇿🇼💪👏🏾👏🏾👏🏾🥇🙏🏾

@stevesmith1512 2 года назад

Good runs especially that 200m. Considering covid. Hell, let's not forget it's killing people. You did great. Better than anyone could expect.

@nishanmishra2803 2 года назад

Brother make some training videos depending on each day so that we can know the excercise and practice it ourselves. And good luck for future keep grinding

@srrazer__2676 2 года назад

Congratulations with your 200m. I think you could’ve ran faster, I felt like you were running on the outside of your lane in the second bend. Maybe it’s a visual thing but I think you could’ve ran closer to the inside of your lane

@PyPwners 2 года назад

Really nice video and filming! Dose Soban also run and is he any good? Make video in him?

@michaelyoung6837 2 года назад

Great job 👏 👍

@afonsolima2007 2 года назад

your english is so clear man, even i that im not american can understood it easily

@hovejoha 2 года назад

Very glad to hear that! :)

@rytasjankus 2 года назад

Nice video. I have a question. Where do you buy your spikes? Because I can't find anywhere to buy.

@kingcobina5626 2 года назад

Can u pls give us a video of your full warmup routine?

@sleepingboy428 2 года назад

Congratulation

@jeremielevesque5788 2 года назад

Really nice video man! 👏🤩 Btw how tall are you?

@kamehamehaa1457 2 года назад

No 2 in 60 m final is 100 meter gold medal paralimpic tokyo 2021..Category T12

@speedendurance 2 года назад

Good job, though I think you ran a lot on Day 1 to expect sub 21 on Day 2. The CNS can handle only so much stimulus. Still a very good performance, as you said, all things considered with Covid. What is the surface of the 60m straightaways? Looks like a 5 or 6mm spikes is the maximum allowable limit?

@hovejoha 2 года назад

Thank you! The surface is a multi-sport surface which is pretty normal i Norway. Maximum is about 5/6mm, and also pointy spikes are prohibited as they rip up the surface, have to be flat ended. It was a lot to ask for hehe.

@justinthebaker2398 2 года назад

beast

@ZeroBudgetLife 2 года назад

i miss my athletics days. was a 100,200 and long jump guy.

@user-fd7dm3vx4g 2 года назад

Hi Mathias! A little late, but congratulations, those were great runs!)

@mlpvore8655 2 года назад

hey , just wondering do you have a coach or u self coached ? Because I have never seen a coach or something in your vlogs

@tharkling8325 2 года назад

what is that compact leg roller you use i see it in a lot of videos and i cant carry a big foam roller to meets.

@abhishekjangid2371 2 года назад

Mathias sir I want to see in Olympic top 8 in 200 m race because you are my favorite athlete in the world and one day I want to meet you🙏🙏

@theking-om1cj Год назад

Gracias por los videos geniales! Envíame la nutrición y suplementos y vitaminas y cómo los consumes en los entrenamientos; 😅🤝🏼

@overbillionviews 2 года назад

Молодец! Congratulations!😂

@adetitunolasunkanmi1314 2 года назад

How long should a proper warm up be for example if I'm to race by 10am what time should I start my warm up and for how long

@wilburhoffman5510 2 года назад

Focus on the 200m. That's your signature event.

@suvenduneogi2011 Год назад

Kindly share some speed drill videos please

@jasonedgerly5900 2 года назад

Goof work!!

@justanotherfitnessguy 2 года назад

16:46 imagine you missing the step and tripping over the podium 😂😂😂

@miller10 2 года назад

What is the surface for the 60m because it looks different to the track

@LouisBloom... 2 года назад

*te ganaste un like* 👍

@user-nu1cx1bs7f 2 года назад

wait for you in paris2024！！！

@Leonidas-eu9bb 2 года назад

maybe you and Meinseth should do more training together. Some rivalry can be a big motivation/performance booster. It's strange that so many top level athletes avoid training together. Is it because of psychological pressure. At least the benefits from it can be very real if both athletes beliefe it's good for them. I remember who Bolt was pushed from Blake in 2012.

@desmonpowell1348 2 года назад

Now I know my high school team what's faster than the whole field

@tranquiloo473 2 года назад

Who is the girl at 2:40? With the glasses?

@apollo9489 2 года назад

🏋️🏋️

@bestbricks2693 2 года назад

Your stride length in the final 60 were much shorter than Even stride length

@richardbrooks3253 2 года назад

Why the "COLD" shower before leaving for an event? How does that help/benefit? :-)

@hovejoha 2 года назад

Feels good after, wakes me up more than a couple of coffees. Cold showers lead to increases in dopamine that can last many hours. It might also help to increase capacity for prolonged exercise at higher intensity levels.

@killiancurran5143 2 года назад

I had to do similar thing to you with the lanes. Got the fastest time in the 200m heats and was put in lane 1😑 Felt really bad complaining about it because the guy who originally got lane 6 was put in lane 1 and he wasn't too pleased. Guess its only fair though.

@MrTrackman100 2 года назад

Date of race?

@michaelfortunato1860 Год назад

Congrats, but why the COLD showers?

@hovejoha Год назад

It wakes me up and can increases adrenaline, body temperature, and dopamine for long periods

@michaelfortunato1860 Год назад

@@hovejoha Thanks!! \

@shrikantkachare9439 2 года назад

Bro please make perfect block start video😊✌

@sobaninayat4951 2 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dq47NQZRnLY.html

@jacksonkiefer7482 2 года назад

what’s the brown liquid you’re sipping on throughout the video?

@hovejoha 2 года назад

Powerade or Maxim sportsdrink

@user-qn4jd5fo6k 2 года назад

Hello, I'm from Russia and I'm interested in following you, learning something new, since I run sprints myself. Could you make the subtitles in English so that I can specialize in what is being said.)

@ikanmasin 2 года назад

Do you know that closing your palms significantly decrease your speed? Because your body will naturally tense up & this really really not good for running.

@hovejoha 2 года назад

There is a big differance in clenching the fist and keeping a relaxed semi-closed fist.

@indupanwar6209 2 года назад

upload vedio fast

@jyotibiswas5320 2 года назад

Personal opinion With a little change in technique , you can run like a 19.32 ,200m runner. Just kidding. Congratulations yo you, eagerly waiting for your upcoming videos.

@overbillionviews 2 года назад

Разве Пежо подходит для Норвегии?😂

@athletechinmay 2 года назад

Love form India 🇮🇳 best wishes for next championship ✌️🔥

@hrushikeshingale517 2 года назад

Bro your right leg steping was not longer or powerfull than your left leg I am also a athlete from india

@diaxzzlapinskas1986 2 года назад

Damn you got no chill when competing, you are always getting filmed.

@imexia3571 2 года назад

Do normal jogging shoes make you really slow at sprinting

@fatmansprinter 2 года назад

Does Even even lift? He doesn`t look like a typical sprint lifter.

@ReddHaren 2 года назад

I think he lift sometimes, but Im not 100% sure

@fatmansprinter 2 года назад

@@ReddHaren I just ask because my son doesn`t lift at all and is pretty rapid all he does is play football. Would lifting weights make him faster or not?

@ReddHaren 2 года назад

@@fatmansprinter I have two strength workouts a week. But its not my main focus. You can become a lot faster without much strenght work, It depends on the person

@fatmansprinter 2 года назад

@@ReddHaren thanks for the reply 👍 Well done winning your 60m. He just seems to have natural strength and speed so I will just try to make him sprint more often for now I think.

@desmonpowell1348 2 года назад

Sorry it's the truth