Natural Body v/s Steroid Body - Deep Explanation by Guru Mann 

When guru tell deep info no one will match him. It will be next level. Thanku gurumann, ur my inspiration, we love you,, keep doing such videos

What’s up Guru Mann. This is your continuous viewer from last 6 years. Thanks for everything ❤️❤️

Doing natural gymnastics from past 2 years its crazy you can acheive naturally too all you need is dedication consistency discipline and patience ❤️

Perfect slap on the faces of people who said “you can’t be a body builder without shots”… No one can replace you…respect to legendary Guru mann sir!

Finally , Old G.M. content is here. It's almost like 3-4 years ago. Keep going sir , we'll keep you supporting like we always do.

This is one of the best motivational video for all boys who wanted to be in shape naturally Thanks Guru Maan Ji.......

I m training since 20yrs, and i knew next to nothing about nutrition, it was only after your channel 6yrs back,i learned about it, and it completely changed my approach n results, all words fall short in gratitude towards you

In Indian modelling first name comes none other than milind Suman Similarly in Indian bodybuilding and fitness only one man that's our legendary gurumann ji . Nicely explained sirji👌👌👌👌

Every school in india should play guru mann’s videos every morning

Hats off to you sir. Our country wants more people like u for the guidance and everything related to fitness.Thank you so much I am your follower from last 5-6 years 😊😊😊😊

U helped me alot Guru man.. I was devoted towards cycle but now u open my mind and eyes... Thanks alot u saved mine and many others life..👍

Smart n fit on his way to react & constructively criticize

Sir you gives us outstanding Knowledge...we all trust in you 💯

I am happy with my natural physique it is responding great with my 4 years of consistent training.

U r the reason why am i still doing natural bodybuilder because your the best educator.

awsome informations by mann saab. I am jatinder sandhu i was doing workout from 2017 to 2020 and my biceps size was 17 inches. In 2020 i got married then for some reason i am not doing wotkout. And now in 2022 i am again doing workout for 1 month after 2 years And my biceps recover within few days now again its 16.2 inches. and its natural. So natural is gold and synthatic is like baloon. and i have a good knowledge of food because of guru mann. Thanks Guru mann 👍

Real gurumann is back 🥳🥳

Very well said bro about this topic and telling about this information natural body and steroid body and keep it up and keep training hard and be strong always and stay healthy and be positive and happy always

He is one of them who's actually deep knowledge in fitness in RU-vid

No one can match guru Mann sir as name guru he is real fitness guru salute

You are always genius ❤️ You are the one an only ever I see❤️ it's natural I followed all strict guidelines 3 years ... Natural is the powerful word in this generation ❤️

Most awaited video from many years. Took years but finally Guruman has made it ... Natural is best if you are not into the profession.

U r my inspiration sir... Since my childhood I am watching your videos.. u r the reason of my good health and body

His contribution to nation-building is immense Love you, sir Hum fit toh India Fit Make India Great Again

You are 101% natural & i am 0.001% sure

Love you so much ❤️ sir from Pakistan

Ek baat confirm hai india me real genius logo ko hamesha underestimate kiya jata hai Guru mann sir k subscriber dekho or namuno ke subscriber dekho Hadd h yrrr Lubb u guru sir

If it comes to fitness expert specifically for Indians, there is only one name "Guru Mann". I can bet anything that no one can beat his knowledge and wisdom of fitness. Rest may be knowledgeable but he is the legend.

Love and respect sir 🙏 I asked for this video just 4 days ago and it's here 🤘🤘

Love you brother 💙💙💙Thanks for the most awaited video

95% log body compete karne ke liye nhi banate .Body ban gyi lekin health hi shi nhi he to kya fayda body ka slow bnao natural bano. life me success ka koi short cut nhi hota he perfectly explained by guru mann sir ❤

He is the only person in fitness industry who guide us related to body building in such as way where we easily understand what is good and wrong for our body 😘😘😘. I feel so glad that i follow him. Not me only my whole family only like to follow one n only gurumann sir 💪🏻💪🏻👍🏻 such a knowledgeable person. I think no one can bit his knowledge 💪🏻👍🏻👍🏻👏🏻👏🏻👏🏻

Sir Intraocular pressure per video banao please, risk of glaucoma while lifting weight increase pressure in eyes. It is safe to lift heavy, can breathing lower the Intraocular pressure. Thankyou 🙏

MISSION INDIA FIT 💪 GURU MANN

please use the right marker. so that it can be visible to viewers.. Everything explained well❤

This is the hidden part of bodybuilding no one tell! Thanks to Gurumann sir

Sir plz make a video on muscle gaining with intermittent fasting vs 5 6 meals a day

Sir i want say you one thing that Thank You Thank You very Much . M jis question ko 4 saal se search kr rha tha alag alag logo se videos me wo kahi nhi mila aaj itfaak se aapki ye video samne aayi ab sb Clear ho gya mne aapki bahut videos dekhi h bahut kuchh sikha h aapse ....m Rajsthan , India se hu Very Good Job Sir .... aap bahut achha kr rhe h India k liye , Youth k liye 🙏🙏🙏 God Bless You Sir

Waao. OG Guru Mann is here. Those long and detailed videos, I remember. And, another one today. Thank you Guru Mann. Lots of love ❤️

Sir please make a side-effects video too.. 😊

Love the way to teach deep knowledge in no time big fan

I still remember it was my 11 th class , 6 years back and I started gyming , i started you lean muscle mass programme 5 10 20 , and I fell in love with you sir , i still workout , the same way and same excercises with a little variation, love you sir! Thanks for everything 5 10 20!!

Love u sir no one will take ur no 1 position ..all youtuber and people learn from u .i respect ur profession ur knowledge is great and the way u talk is everything that define you r different from other It was already decided that you will help and bring fitness industry to India. THANK YOU GURUMANN SIR🙏

You Are a Gem of India Guru mann sir ❤️

sir pls make a video on how does alcohol affects our body

Bhaiyo ( car tez chala ke accidents hote he manzil slow se hi milti he yhi drugs he car ko roz drive karna he khudko safe rakhna he to car ko sahi se drive karo ) . Six pack ka kya karoge jab kidney fail liver heart kamjor ya fail hogya to . Body banao diet se discipline se rest aur fitness se to kuch fayda bhi he deeply explained by sir guru mann 🙏 ❤

King of fitness with golden heart ❤️❤️

Thanks sir for your hardwork ♥️♥️🙂🙂

Guru is Guru ❤️❤️🇮🇳🇮🇳👍👍👍👍

Sir you cleared all my confusion Be natural Slow gains are permanent 👍

no one close to him only genuine banda in fitness industry

God of fitness 🧿❤️

Bring a video for athletes running 5k everday how can we preserve muscle?

You have made your name meaningful Guru. Now all the confusion is clear as glass. THANKS

Bhai hmne to inhe hi dekh k or inhi k workout follow krke form ko correct krna sikhe h ...Jisse hm aaj bhi fit h or daily workout krte h ghr pr hi ....Thank u guru man sir 🙏

nicely explained Guru sir

Very good loved it❤

Thanks sir poorey RU-vid channels Mujhe AP ki BAAT boht ache se samjh aii hai. God bless you sir ❤

Yes we can make it naturally. I'm the example 💪 Thanku Guru sir , you explained it very genuinely 🤝

Wow.. Wish I had a teachers like you during my schooling.. I would have become something different today. Anyways always love to watch your videos.. Everytime I get to learn something new. You are an inspiration sir. ❤️

Truly inspiring man....🤟🤟🔥

Very good topic. Explanation bohot achha hai sir.

What guru Mann is saying is absolutely correct when it comes to beginners and intermediate lifters. But when someone reaches their genetic limit (naturally) usually it takes around 10 to 12 years then PED can take it further. And there is only as certain amount of muscle which you can build naturally depending on ur genetics, whereas PEDs can push through the genetic limit since its not natural

You make really lovely informative video brother lots of love and full support brother 🤗🤩🥰

Bravo👏👏 What a straight explanation. Well informative video to learn about the differences between the two. ♥️ Great fitness educator Gurumann 💪

I already have this information but you elaborated it very professionally.

Guru maan is really guru 👑

Sir but for person on anabolic steroids will have better digestion and protein absorption than a natural person so the effect of diet is not same for both of them. And you have not talked about the fact that in natural bodybuilding the amount of muscle that a person's frame can handle has a certain limit. Anyways Great information Sir

Thank you sir, for your kind and most wanted information, your informative video made me to build up my body naturally and to go gym daily proudly, love you sir from Karnataka,India 🇮🇳

Your the Real Guru of innocent people 👌👌👌🤝

3 years bad Aya hun apk channel par guru mannn sir and Maza agya

Sir next video on side-effects of steroids 🙏

Khich k rakh jatta ❤️

Guru maan, jeet selal, arpit mangal(all about nutrition) great informative channels

Gurumaan se achhi knowledge and deep knowledge koi ni de sakta ❤️❤️

Legend of bodybuilding❤️❤️❤️❤️

Awesome knowledge ❤️🔥

Sir ji You are the God of our because Your talent is very higher than all peoples are present on the Earth. I'm your big fan....

Trust me guys maza Manzil paane mein nhi Safar mein hai jo jitna Lamba ho utna hi mazedar hota hai go for natural bodybuilding it will teach you so many lessons in life

PLAY IN 1.25× THANK ME LATER 😂😂🤣🤣🤣🤣🤣🤣🤣🤣🤣😅😅

Recovery is faster in enhanced people due to increased hemoglobin + a good blood flow which can be imitated by hot water shower after a intense workout + by keeping our body in positive protein balance most of the time, but all the humans cann't grow that much muscle does not matter what they do it is just our dna We have myostatin which is a super aggressive protein and it can inhibit almost all the testosterone from building the muscle regardless how much testosterone your body has , that is why farmers and mechanics usually look more muscle bound and masculine than mans living a urban lifestyle but keep in mind that farmers and mechanics don't produce more testosterone than urban city living mens it is just their low myostatin which makes them muscular but a good news is myostatin can be lowered insanely if you can increase your capacity to burn and consume more calories.

Our Great Sir,,,, Guru Sir,, You are Great.......... Only 1 Honest Guy in Fitness industry with No Hatter .. LOVE YOU SIR

Thank you GM sir im just 22 yr old but learned some important topics thank you once again

It's hard to believe that one can achieve that type of body naturally. In my entire life I haven't seen any bodybuilder who is natural.

This person is legend.. love u guru maan ♥️♥️

Bhai pahla fitness youtuber h jiski video lambi hoti h to excitement badh jata h.... ❤️❤️❤️

Jitne dhyan se mai yeh sun rhha hu aur smjh aa rhha hai kash same scene syllabus k saath hota..!!🙋🏻‍♂️🙋🏻‍♂️

Sirji, mujhe Jeetu bhaiya ki yaad agayi, itna difficult topic itne simple se samjhaya, hats off Guru Bhai🙏

You are great GuruMan sir

Thanks you so much bro.for share us very very important information to everyone who wants natural body for long time🙏🙏🙏

This is the way of education fitness science....huge respect sir 👌🏻

Always love to watch your videos guru maan bro I have been following your channel from last five years got to learn lot of things from your every video .I also got results by following your valuable tips. 😍😍

Most Genuine person left on RU-vid ! Keep up the good work sir 🫡

Anything valuable and permanent requires slow and patient development over long term. Trying to speed up things always backfires.

Main ny natural apna fat loss kiya ha 12 KG 3 month main. Khuda ki kasam aap ki information ny muj ko bohat bacha liya. Thank you so much brother God bless you

next level information sir . Itna easily samjhaya apne ❤️ u sir .

Natural health is always long lasting

What youtubers give info now days...he has made video on that topics some 7 -8 years back.....always ahead of time GURUMAN👍

Dil jeet liya apne sir ji ♥️

Great information big brother. Only legends dro this kind of content on RU-vid .