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Reacting to "Guru Mann's Natural vs Steroid Body" 

Smart n Fit
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So, here are my thoughts on Guru Mann's Natural vs Steroid Body Information.
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23 авг 2024

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Комментарии : 541   
@deepakchoudhary6598
@deepakchoudhary6598 2 года назад
First comment pin 📍kro ustaad ji
@shauryastrength
@shauryastrength 2 года назад
Kar diya shayd. Mera tha first comment 😋☺️🤗
@deepakchoudhary6598
@deepakchoudhary6598 2 года назад
@@shauryastrength ha 😇
@chasingaesthetics6672
@chasingaesthetics6672 2 года назад
Checkout mine 😂
@GhostWriter_369
@GhostWriter_369 2 года назад
@@chasingaesthetics6672 hey.. But I'm 1st vro..🥺
@umer_69
@umer_69 2 года назад
:)
@shubhampreet9928
@shubhampreet9928 2 года назад
There is different level of respect for Guru Mann in every fitness lover's heart
@biswajitgharami8221
@biswajitgharami8221 2 года назад
This is the deep explanation in short actually, From USTAD jii.. respect to guru Mann...
@updatetv6295
@updatetv6295 2 года назад
Guru mann is also talking about achieving fit body and we all get that 💯
@donaheer236
@donaheer236 2 года назад
Guru mann sir is one the most knowledgeable person in fitness industry.. he is my inspiration
@NGK6190
@NGK6190 2 года назад
😁😁😁i lost 15 kg following guru mann sir training and diet plans and will always follow him as my guru.🙂
@NawaabFaizzu
@NawaabFaizzu Год назад
Accha
@gaminguceyt
@gaminguceyt 2 года назад
TBH Guru Mann And Uzair Both Are Very Educative Here Guru Mann Is Comparing In Ideal Situation ❤️
@swapnilmahale9440
@swapnilmahale9440 2 года назад
I hear sir guru mann. I hear u... U 2 r my best trainer.... One is training me.. One is explains me.... U both r my idol...... 🙏🙏🙏🙏
@arnavshahi2921
@arnavshahi2921 2 года назад
The amount of knowledge this person has is impeccable
@Myth__Busters295
@Myth__Busters295 2 года назад
You are very well educated and experienced when it comes to bodybuilding. Love and Respect bro❤️
@pranjal1480
@pranjal1480 Год назад
Hmm,, pranjal commenting on pranjal's comment
@parbatshrestha9885
@parbatshrestha9885 2 года назад
Always love your content ❤support from Nepal 😊
@SmartnFit
@SmartnFit 2 года назад
Thanks 👍
@fitsurvivor4781
@fitsurvivor4781 2 года назад
Guru Mann is someone whom I respect so much brother.
@adarshverma9811
@adarshverma9811 2 года назад
Your sense of humor man 🤣🤣🤣is killing
@anshulgurjar1284
@anshulgurjar1284 2 года назад
Love you Bhai from India forever for knowledge you spread🇮🇳🇮🇳
@amardeepyadav9511
@amardeepyadav9511 2 года назад
Bhai 😁
@bhushansworld780
@bhushansworld780 2 года назад
From India matalab ye bhai indian nai hai kya
@prazum
@prazum Год назад
@@bhushansworld780 pakistani hai ye
@mdsarfarazalikhan845
@mdsarfarazalikhan845 2 года назад
the award of delivering correct information goes tooo. USTAD
@user-cg8yy8ey5f
@user-cg8yy8ey5f 2 года назад
Thanks for educating us 🙏👍
@919bd
@919bd 2 года назад
You are doing everyone a service, Uzair Bhai. Thank you for your time, effort and knowledge. Please post regularly. Thanks again.
@theamaansheikh
@theamaansheikh 2 года назад
Guruman sir is a legend❤
@VickyKumar-ug8ff
@VickyKumar-ug8ff 2 года назад
Right bro 👍
@Abhishekyadav-rm6iw
@Abhishekyadav-rm6iw 2 года назад
Right 👍
@AmarjeetSingh-rp7fu
@AmarjeetSingh-rp7fu 2 года назад
Legend jarur h guruman sir but unka body without steroids ka body hai hi nhi 7-6% body percentage pr nhi Without steroids ke ho hi nhi skta
@je.jatinderkumar7963
@je.jatinderkumar7963 2 года назад
Guru maan is legend
@Rizz_trader
@Rizz_trader 2 года назад
Bro, Guru mann is the teacher of Indian bodybuilding.
@alihaider5833
@alihaider5833 2 года назад
Great info...we should be glad to have yu on yutube♥️
@shekhsadlialzadid4832
@shekhsadlialzadid4832 2 года назад
Can you make a video on what side effects can one expect from usage of Steroids (not abuse)? Btw, love from Bangladesh
@kishorevonguru5700
@kishorevonguru5700 2 года назад
Yes normal usage u have risk of from 40 years. And when abused anytime u can die. Offcourse it will be the same for everyone but it's the way risk increases
@aestheticera1018
@aestheticera1018 2 года назад
why people underestimate natural aesthetic physique in full sleeves cloth 😭😭
@sanjaykhan403
@sanjaykhan403 2 года назад
That's called quality content 👌🔥
@himanshupal5593
@himanshupal5593 2 года назад
Here guru mann was trying to say that the people who are taking steriods just to look good.. Normal people can get those results in a safer but in a longer time... He wasn't saying ki bodybuilder ban jaoge ya pro bodybuilder ban jaoge... In gym 90% of who are taking steriods don't compete in any competition.. He's saying ki app normally bhi wesi body bana skate hai.. Jese log 2-3 cycles Me banate hai.. Ap 5-6 saal me bana sakte ho... I myself look way better than my friends who are taking steriods from many years but now they are reduced in size after stopping it.. And iam now like they were in their steriod days.. 😁😁😁
@Allinone-fo5wn
@Allinone-fo5wn 2 года назад
Ha vai Tera photo dekh ke lag hi raha hein ki tu John Abraham ban geya 🤭🤭😋🌚
@005JR8
@005JR8 2 года назад
No natural guy can come close to a person with tests in any long span
@Sandeepdhauni
@Sandeepdhauni 2 года назад
@@Allinone-fo5wn 😅😅
@david65789
@david65789 2 года назад
a real ustad , he is v gd at the subject , the guy disagreed on certain points but yet didn't tried to insult guru mann infact appreciated him on most of the things grt job bro👍
@nell5588
@nell5588 2 года назад
I'm natural and train everyday I see no problem with recovery
@Realtalk2389
@Realtalk2389 2 года назад
It means your metabolism is strong and you have adapted it, remember your days of when you were beginner ,us time dard thode jyada din tak rhta tha, abhi to kucch nhi lagta muscle soreness ki problem nhi hoti phle type
@AkashSingh-ep8ed
@AkashSingh-ep8ed 2 года назад
guruman ji ne sahi me saare points ache seh samjheye aur apne v use short me bahut umda tarike seh samjhaya
@07ayankhanxiie37
@07ayankhanxiie37 2 года назад
Wow itni information ek hei video Haas i found your channel You are really a good person sir❤️❤️
@agastya6109
@agastya6109 2 года назад
Sir ek veg low cost diet banyi { for students ), which cver 150 gram approx protein
@Trenbol0ne999
@Trenbol0ne999 2 года назад
Who lives in hostel can feel your comment including me
@user-gaurav77
@user-gaurav77 2 года назад
Include 100-150 gm of soya chunks
@kushshroff2012
@kushshroff2012 2 года назад
Bas ande khale subah 6 shaam ko 6 aur soyaben and paneer in lunch dinner
@munishparcha
@munishparcha 2 года назад
100g soya bean = 50g protein 100g paneer. = 14 g protein 100g chole. = 24g protein 1scoop whey. = 24g protein 4 roti(wheat) = 12g protein Total protein. = 110g 🥳🥳 Thank me later 💕
@ShortsbyAM
@ShortsbyAM 2 года назад
Go visit Mr B.fit channel
@everythingisdark
@everythingisdark 2 года назад
Ustaad Makina a Video on another Ustaad wow✌🌹
@muhammadhammad268
@muhammadhammad268 2 года назад
I never thought such a good RU-vidr existed in Pakistan ❤️
@jatinpatel_jeco
@jatinpatel_jeco 2 года назад
Sir aap india kab aarahe ho muje aapse milna hai your doing excellent job sir 👏 👍 💪
@saquibhussain008
@saquibhussain008 2 года назад
Last lines were awesome ustaad sir….dil chu liya apne
@nagendrarawal3361
@nagendrarawal3361 2 года назад
Khwaon ki duniya se behtar hai , insaan haqiqat mein jeeyein....wahhhh bahut hi badiya ❤️❤️❤️
@aakarshchandranahu5773
@aakarshchandranahu5773 2 года назад
Bro actually I have a doubt. Natural person can grow upto his genetic potential, but even an enhanced person can grow upto certain extent not beyond that, why enhanced cannot grow even beyond that point. Like can Ronnie Coleman even grow beyond what he was actually when he was in his peak.
@bewiththetruthalways5637
@bewiththetruthalways5637 2 года назад
Organ saath hi nahi dega. Size badha loge but organ kitna badh payega. That's the limit.
@joonstape601
@joonstape601 2 года назад
Yes you are making a point that Guru Maan missed in his video, a natty guy can't become kai greene in 20 or 30 years because of different genetic peaks.
@niggamcute9692
@niggamcute9692 2 года назад
thank you so much and love from Bangladesh ❤️🇧🇩
@djgauravkhwas6393
@djgauravkhwas6393 2 года назад
Awesome Ustaad Ji...Love From India 😘
@aarushjuneja2186
@aarushjuneja2186 2 года назад
13:50 golden advice!
@giftinkallarkal4129
@giftinkallarkal4129 2 года назад
As always. Cool n composed
@shauryastrength
@shauryastrength 2 года назад
Good Work 👍🏻 keep up the great work.
@shauryastrength
@shauryastrength 2 года назад
I commented after watching only first few minutes 🤣🤣😃
@arijitchakraborty6596
@arijitchakraborty6596 2 года назад
Please make a video on Turkesterone and natural anabolic supplements
@Furious939
@Furious939 2 года назад
Great video ustadd u deserve million subs
@SmartnFit
@SmartnFit 2 года назад
Thanks
@priyangshudebnath9893
@priyangshudebnath9893 2 года назад
Wow guruji on 🔥❤️
@AkhileshGupta3018
@AkhileshGupta3018 2 года назад
Whenever ustaad say .." yeh bodybuilding aam bando khel nahi hai , dewano ka khel hai " mujhe yeh line bhaut pasand hai
@sushantakar512
@sushantakar512 2 года назад
ख़्वाबों की दुनिया में रहाणे से बेहतर है की इन्सान हकीकत में जिये, क्यू की हकीकत में जीना कभी डिमोटिवेटिव नहीं होता! He explained very well, I wanted to know from a few months.
@syedfardeen5498
@syedfardeen5498 2 года назад
jahan tak mujhe lagta hai gurumann sir ka kehna hai body competition k liye nhi just for look good warna ye compitition ko zarur mention karte
@lostskyuk
@lostskyuk 2 года назад
Wow - excellent video - excellent logics. All well narrated.
@ven4762
@ven4762 2 года назад
Love you ustaad
@Desi_is_op
@Desi_is_op 2 года назад
ustaad bhaiya please teach about hormones in a playlist please i am looking for it from you once again please try to do this👃🙋
@nobelbatth8046
@nobelbatth8046 2 года назад
Brother love watching your videos ❤️
@GhostWriter_369
@GhostWriter_369 2 года назад
23:01 thank you ustaad ji..🥰💜🤞
@harshadmainkar4077
@harshadmainkar4077 2 года назад
Awesome video please make one on Alan Ritchson from Reacher
@deveshsharma_1097
@deveshsharma_1097 2 года назад
I dont think natural should train a muscle group only once in a week, i train my biceps thrice in a week with 1 exercise on each workout i perform for biceps...i mean The information given by Guru Mann is not completely BS but it is BS...for a natty lifter it is really important to train each muscle group atleast twice a week as studied!
@sagarnandal5325
@sagarnandal5325 2 года назад
yup twice is week is important, but thrice a week is not an good option for a longer period of time for a natural gym guy.
@deveshsharma_1097
@deveshsharma_1097 2 года назад
@@sagarnandal5325 i have watched many international fitness coaches like greg they all said thrice a week with 1 exercise lr 2 for biceps is the best for a natty lifter
@ObitoUchiha-er5cv
@ObitoUchiha-er5cv 2 года назад
​@@sagarnandal5325 you can train biceps thrice a week even triceps as well because they aren't the biggest muscle groups
@sagarnandal5325
@sagarnandal5325 2 года назад
@@deveshsharma_1097 yup that is good when your biceps growth stopped and we can use this technique to break the plateau
@sagarnandal5325
@sagarnandal5325 2 года назад
@@ObitoUchiha-er5cv yup bro that's the thing I wanted to say that they are not big muscles so, that's why twice a week is enough and when we do back and chest workout our biceps and triceps also get trained respectively. Slow and steady is good otherwise growth will stop after sometime
@chasingaesthetics6672
@chasingaesthetics6672 2 года назад
Everyone is first untill refresh 😂😂
@tanishqsingh1186
@tanishqsingh1186 2 года назад
Bhai pahle english sikh le 😑😑😑
@chasingaesthetics6672
@chasingaesthetics6672 2 года назад
@@tanishqsingh1186 🤣
@SmartnFit
@SmartnFit 2 года назад
Lol..
@pintugurjar4321
@pintugurjar4321 2 года назад
Guru Mann 🙏🙏🙏 legend he boss
@kallumaharaj574
@kallumaharaj574 2 года назад
I start seeing guru Mann video
@je.jatinderkumar7963
@je.jatinderkumar7963 2 года назад
Guru maan sir is legend 😍
@vedantkulkarni5437
@vedantkulkarni5437 2 года назад
Thanks for the knowledge bhaiyya 🛐
@shagandeepbaidwan7645
@shagandeepbaidwan7645 2 года назад
Make a video on growing trend of women taking steroids in India 🇮🇳 @smart n fit
@Jaatgamersz
@Jaatgamersz 2 года назад
Bro please make a video on jeff seid
@usamaali009
@usamaali009 2 года назад
Natural body
@ritomitdasgupta4435
@ritomitdasgupta4435 2 года назад
@@usamaali009 😂😂😂
@beenatiwari6968
@beenatiwari6968 2 года назад
3:01 ustaad ji 😂😂
@shashanksaini4912
@shashanksaini4912 2 года назад
You should make videos on workouts and a good workout split it would help.
@rohitsangotra
@rohitsangotra 2 года назад
I love your knowledge,your fan from INIDIA
@deeppanchal6798
@deeppanchal6798 Год назад
thank you sir for this video!!!! please make a video for the beginners who want to start gym only for natural personal fitness not for contesting , how to take supplements and how to keep our heart and body healthy . MAKE A LONG VIDEO, THANK YOU 🙏🙏
@PauseThe_Moment
@PauseThe_Moment 2 года назад
Enlightening video. The last one liner 🫶
@soulful1010
@soulful1010 2 года назад
Respect respect respect , love from India sir!
@mrgamer9789
@mrgamer9789 2 года назад
Im stuck at 68 body weight.. Bcz uzair manan bai said that Calorie calculators are wrong.. Im eating few less than calorie calculator and not gaining weight even losing grams 😩
@Vikasjajot282
@Vikasjajot282 2 года назад
Kai Greene natural hai kya Bhai? Please reply
@varenderdutta8414
@varenderdutta8414 2 года назад
Sir pls make a video on long run. It's good for joints or bad...... I m big fan of u......
@amitsrivastava5490
@amitsrivastava5490 5 месяцев назад
love and respect guru mann❤
@yourdad8366
@yourdad8366 2 года назад
Ustad Bhai plz plz plz plz gm nutrition ke sare product ka review kro na 😭😭😭😭😭😭 love from india
@abdulmuqtadiraesthetic5721
@abdulmuqtadiraesthetic5721 2 года назад
At the end of the video my knowledge has been reached 2x
@helheimtattookol
@helheimtattookol 2 года назад
First comment for the introduction
@kdsharma710
@kdsharma710 2 года назад
For normal 99% people Natural 5-10 year trained body looks more aesthetic than enhanced
@abhilashraval4971
@abhilashraval4971 2 года назад
Very informative video. Love from India❤️❤️❤️
@prabashkumar8486
@prabashkumar8486 2 года назад
Gurumaan ❤️❤️ sir is legend.in.india❤️❤️❤️
@talibeallah
@talibeallah 2 года назад
Nice work
@harshjagjeetdalal
@harshjagjeetdalal 2 года назад
bro make video supplements that work and that dont work like ashwagandha , shilajit , eaa s bcaa s creatine ( i know it works😅) but have doubt in others natural ways to boost your protien synthesis in body
@narendersingh1919
@narendersingh1919 Год назад
Guru is right.. he is comparing 2 month steroid body with natural 11 month body.. he is not saying that 2 month me wo competition me utar gya
@fayyazsyed4732
@fayyazsyed4732 2 года назад
Good information Thanks bro
@nickheal5645
@nickheal5645 2 года назад
Good content bro😌❤️
@SmartnFit
@SmartnFit 2 года назад
Thanks for watching
@yo-jb5ii
@yo-jb5ii 2 года назад
Finally some long video
@PrashantKumar-sn1sf
@PrashantKumar-sn1sf 2 года назад
❤️ last line ❤️❤️❤️❤️ was answome ..sir
@amlangamingassam5780
@amlangamingassam5780 2 года назад
Bhai apka meh bohot bara fan hoon. App jab 1 mahine tak youtube peh nehi thee apko bohut Miss Kiya. Bhaiya I am currently 18 years old aur 5.6 feet height. Meri body fat % kitni honi chahiye fit dekhne ke liye? Please Reply .Love from Assam,India❤️
@lenishkhatiwada
@lenishkhatiwada 2 года назад
Watch ustad ji mouth when guru mann intro rolls up🤣
@sk_fitness08765
@sk_fitness08765 2 года назад
Kis kis ko shuru me ajio ka ad aya
@SharukKhan-bj9wy
@SharukKhan-bj9wy 2 года назад
Nice bro❤️
@arjunjsaha8838
@arjunjsaha8838 2 года назад
Guru mann is a gem
@mdsefath1000
@mdsefath1000 2 года назад
Ustaad you are really great
@AK-iz3qn
@AK-iz3qn 2 года назад
Love you Ustad.. Roasting koi unse sike.. 😂👌❤️
@nabeeldawood5385
@nabeeldawood5385 2 года назад
Salaam alaikum 😁 Love ur videos bro
@SmartnFit
@SmartnFit 2 года назад
Walaikum Assalam
@Allinone-fo5wn
@Allinone-fo5wn 2 года назад
We are Mango people 😂😂🤭🤭😋😬🌚
@sagarpanchal5011
@sagarpanchal5011 2 года назад
Sir mai past 2 month se Muscle Gear ka supplement use kr raha hu! accha hai but kya aap ek baar muscle Gear ke whey protein ka review kr skte ho? I mean jaise apne muscle blaze ka har chiz side me nikal ke aapne dikhaya waisa!
@abdulrehmankhan2559
@abdulrehmankhan2559 2 года назад
I still go gym
@Johndesifitness
@Johndesifitness 2 года назад
Natural body is best body in life no harm for long time ,its take time year and year but its healthy
@garry2265
@garry2265 2 года назад
We want aryan kandhari's natty or not video
@frostwolf8513
@frostwolf8513 2 года назад
Your explanation is next level sir
@kallolroy5488
@kallolroy5488 2 года назад
Sir , mai to natural hoon and I can and also do train thrise each muscle a week and have 5hrs of training session each day and I am 20 year old guy , then what about me ? Please address this !🙏🏻
@AmaanKhan-xu4ft
@AmaanKhan-xu4ft Год назад
Khwaabon ki duniya mein rehne se behtar hai, ki insaan haqeeqat mein jiye, or haqeeqat mein jeena demotivation nahi hota.
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