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Natural Hearing Loss Cures on YouTube...Legitimate or No? 

Doctor Cliff, AuD
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A Quick search for Natural Hearing Loss Cures will yield several videos on RU-vid. Doctor Cliff Olson, Audiologist and founder of Applied hearing solutions in Phoenix Arizona, reacts to one of the more popular videos, Austin Goh - How to get rid of hearing loss naturally - claiming to regrow hair cells and cure hearing loss.
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21 авг 2024

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Комментарии : 134   
@christinaolinger2481
@christinaolinger2481 Год назад
I love Austin Goh and got my hearing back after doing his qi gong. Loosing my hearing was scary and I’m so thankful for his videos.
@LonerBecause
@LonerBecause Год назад
How long did it take you to regain your hearing loss?
@alejandromena-cf3zr
@alejandromena-cf3zr Год назад
Stop the cap bot it does not work
@alejandromena-cf3zr
@alejandromena-cf3zr Год назад
@@LonerBecause if you fall for this you’re dumb
@mountains1233
@mountains1233 Год назад
The whole way that most (almost all) exercise mainstream science is a form of confirmation bias where they look at everything through the lens of their textbook/lecture knowledge and the general "expert"paradigm, and then analyze through that lens. That itself is not really science. Science allows for challenging everything and looking at outside the box as being plausible for reasons that nobody has thoguht of or is aware. If Einstein was thinking within the paradigm, he likely wouldn't have thought of his theory of relatively.
@theonethatsabovetoaa5645
@theonethatsabovetoaa5645 Год назад
@@alejandromena-cf3zrmaybe actually try something he post goofy. most of his shi works
@chickenlover657
@chickenlover657 Год назад
I solved 5 of my problems with exclusively Austin Goh advice. And 3 of my kid's problems (which bothered them for MONTHS and no doctor could fix). He's an absolute life saver. I highly recommend.
@margaritagomez5077
@margaritagomez5077 Год назад
Austin Goh is a marvel, and following his techniques is life-changing. We are so grateful.
@savannahsmiles1797
@savannahsmiles1797 Год назад
they told me after breaking my leg my chances of walking were slim. I decided to do his methods...not wear the ortho boot that didn't even fit as they issue a large to everyone. I am a small woman and that didn't fit at all. Setting me up for failure and possibly hip breakage. I did things Austin recommended, and LISTENED to my body. I didn't do drugs after surgery, or when they sent me home. The surgeon's nurse told me I was foolish. NADA, I was a med tech...the side effects are WORSE than the benefits. I wanted to hear my body. I was UP and walking with a walker and soon a cane FASTER than the surgeon or physical therapist could believe. I ate for healing bones. I used healing oils and tried to increase circulation in the affected areas of fracture. My xrays showed fusing faster than they had seen on breaks as bad as mine and at my age...Is is mind over matter, WHO cares, it worked better and more thoroughly sooner than Western medicine. If you think Western medicine is FOR you, think again. I work in Medicare and they are about managed care that isn't very helpful to the senior population. I think Western medicine can set a bone, help in emergency stuff for life threatening crisis. For HEALING and long term, I would suggest alternative methods.
@aili643
@aili643 Год назад
I don't know about others but following Austin's eye exercise my vision improved.
@user-fz2rc7tp2i
@user-fz2rc7tp2i Год назад
live improved
@yolothatrolo3577
@yolothatrolo3577 Год назад
If people prefer his natural method and it works for them then good for them, I still advocate for everyone to see a doctor if they have an underlying issue at hand. But I do not appreciate your condescending tone, his videos have helped me and I’m sure others would agree he does not give off ill intent like your trying to portray.
@Frankieboateng
@Frankieboateng Год назад
Do what you do and let Austin doe what he is doing! I've seen these faces of people that don't understand different kind of healing methods. He is not doing anything weird just exercises that stimulates the blood circulation ect. Also you say you don't know what he is doing then why make a video about it???
@DrCliffAuD
@DrCliffAuD Год назад
When I say I don't know what he's doing, what I'm implying is that the things that he is doing doesn't make any sense. The stuff he is doing has ZERO impact on hearing restoration. He is spreading false hope and if he were licensed to practice any kind of medicine, which he isn't, he would lose his license. I can't believe we still live in an age where people fall for crap like this.
@tsheringdekar7981
@tsheringdekar7981 5 месяцев назад
​@@DrCliffAuDwell he is not just nobody after all. He have studied western medicine and a chigong martial arts profitional so I think that he have relative point for doing those moves to restore the qi in the ears
@user-mz5kk6ic1w
@user-mz5kk6ic1w 4 месяца назад
@@DrCliffAuD So unprofessional of you. Your video seemed rude, not everyone has thousands of dollars to pay for hearing treatment.
@RANDY64612
@RANDY64612 4 месяца назад
@@DrCliffAuDdoctors are human and make mistakes all the time. No one should trust a doctor without questioning his opinion completely. Trust is earned not given when you make how much a year?
@GirishBapat-mq8gr
@GirishBapat-mq8gr 3 месяца назад
My opinion is whatever he is telling is not useful but at least it's not harmful either when people openly admit that they are benefitted by doing this let Mr Austin continue with his social work
@optimalmen
@optimalmen Год назад
I feel like more people are gradually taking doctors opinions with a grain of salt these days. Too quick to prescribe people with a pill
@savannahsmiles1797
@savannahsmiles1797 Год назад
pharma is KILLING America and they don't even realize it.
@sumankandel9252
@sumankandel9252 Год назад
Austin goh is God gifted person for me
@chickenlover657
@chickenlover657 Год назад
I solved a dozen problems in myself and loved ones with his techniques, that doctors couldn't fix for months and years, I'm eternally grateful.
@mrsmith1339
@mrsmith1339 2 года назад
I have hearing loss. I used the Austin Goh method for 2 months, and the hairs on my outer ears grew significantly.. I am now a fan.
@baldevprajapati2320
@baldevprajapati2320 Год назад
Share your audiogram report before and after that
@ejsafara456
@ejsafara456 3 месяца назад
hello doctor! ^^ i have chronic pain in all my body alongside with nerve issues. I watch austin goh because i cant really motivate myself to excercise, and even the silly little moves he does (which i dont think actually have any scientific basis) help me a lil with pain management ^^ i have a theory that its either placebo, or just... doing something is better than doing nothing? either way, thank you very much for postin this video! its super weird seeing only people who believe that austins methods work XD i felt a lil alone, until i heard you ^^
@carlospena2389
@carlospena2389 Год назад
Austin’s whole method for a lot of things is based on proper blood circulation, he has helped me a lot no lie, but hearing loss since I don’t have it (thank god) I cannot comment on this video he made
@alejandromena-cf3zr
@alejandromena-cf3zr Год назад
Fake
@theonethatsabovetoaa5645
@theonethatsabovetoaa5645 Год назад
@@alejandromena-cf3zrnope
@Briannafrancis-e9g
@Briannafrancis-e9g 2 года назад
5:20 he’s probably talking about pressure in the Eustachian tube. This isn’t for hair cells
@MickyBane
@MickyBane 2 года назад
I think you was respectful with him, but, sometimes we can get results from these kind of Asian technics, they have their our milenarial culture and knowledge.
@sandeefithian5701
@sandeefithian5701 10 месяцев назад
Austin goh is the Master
@S0RAP_Shorts
@S0RAP_Shorts Год назад
I tried this one on me and it was effective, my hearing is back.
@GirishBapat-mq8gr
@GirishBapat-mq8gr Месяц назад
Austin is anytime better than all selfish money minded professional Drs
@MacaldaReye
@MacaldaReye Месяц назад
His videos helped me with my ears, they got messed up from poking my ear drum with a quip, I tried a couple of his ear and neck videos and man they are the only thing that keeps the aching away.
@briannawilson7187
@briannawilson7187 Год назад
I'm wondering..... if proper blood circulation is the thing that properly allows for regrowth of hair follicles on the scalp...... .... why not proper blood flow in the outer or inner ear?
@mountains1233
@mountains1233 Год назад
Also do we know that hearing loss is categorically due to hair cell loss? Is there any chance there are other mechanisms such as neurodynamics or through the eustachion tubes. By yelling or blowing it can stimulate the eustachian tubes and ear pressure.
@mountains1233
@mountains1233 Год назад
I'd still be open minded and critically think about this. If it is the case that they haven't found a case of human hair cell regneration, then we can only really say that it is under the environment at which the study took place. Did any of the studies do these massagess when testing for hair cell regeneration?
@MN-nf8xx
@MN-nf8xx 11 месяцев назад
What does it matter? It’s not hurting you in any way. If it works, it works. It it does not then it’s ok. It’s not going to harm. There are no treatments anyway.
@deebugza3025
@deebugza3025 Год назад
This guy cleared my ear
@donnasheen9609
@donnasheen9609 10 месяцев назад
Austin goh is good
@tomhard4135
@tomhard4135 2 года назад
The part of Goh's exercises that flexes the eardrum might mobilize the stapes in the earliest stage of otosclerosis, before bone remodeling has completely locked the footplate of the stapes to the margin of the oval window. That conceivably could help a few patients whose mild hearing loss is due to stapes immobility. It's not likely to help the majority of patients who have either conductive loss or sensorineural loss.
@laurellancaster1656
@laurellancaster1656 2 месяца назад
Why not try it before you criticize?
@hollyhansen5439
@hollyhansen5439 Год назад
Austin Goh’s video on winged scapula’s sure helped me. It is truly a miracle to me that I have found his videos.
@DrCliffAuD
@DrCliffAuD Год назад
His legitimacy in other videos just makes this problem even worse. He needs to stay in his lane and not make videos that are a scam.
@daniels3738
@daniels3738 Год назад
@@DrCliffAuD I thought Austin Goh was a quack at first, until I read the comments on his videos. They are his testimony for what he does. I tried his runny nose method when I had a cold. Not a permanent solution but it worked fast enough for me to get some sleep that night. He has some amazing methods!
@dhanushkumar9012
@dhanushkumar9012 Год назад
@@DrCliffAuD what about the doctors who are all killing the patient or make the patients condition worse by extreme medication and not curing
@DrCliffAuD
@DrCliffAuD Год назад
@@dhanushkumar9012 could you please cite a specific case that this occurred? I haven't seen any.
@theonethatsabovetoaa5645
@theonethatsabovetoaa5645 Год назад
@@DrCliffAuDprescription drugs are probably in the top 10 leading causes of death
@Muhammadanaskhans
@Muhammadanaskhans Месяц назад
hello sir from last 2 years i face to hearing loss problem and there is a doctor how recommended me a hearing aids to use now a days i am using it but now understand the voice
@supandeepkaur1335
@supandeepkaur1335 2 месяца назад
austin is life saver
@tsewongchazotsang2332
@tsewongchazotsang2332 10 дней назад
I think you need to learn more about these techniques before you judge a master. My husbands hearing improved within four days only.
@eijonasson
@eijonasson 11 месяцев назад
We all know the great work of Austin. But we don't know you .if you need to find people to discredit to find your audience and or your self worth you are missing a great deal of personal growth. You have only discredited yourself by attacking someone. Just get a focus of your own and don't advertise other people with your slag fest. ❤ Goh is good.❤
@donhughes5272
@donhughes5272 2 года назад
My laugh for the day. Ànyone with hearing loss will have a laugh for the day.
@danielalberto2831
@danielalberto2831 10 месяцев назад
the exercises that he teachs works
@deebugza3025
@deebugza3025 Год назад
His nose breathing help for me!!
@chucky2316
@chucky2316 Год назад
He's my health sensai
@eunoiadane
@eunoiadane 11 месяцев назад
They are people telling you it’s effective so that’s that. Read “you are the Placebo by Dr. Joe Dispenza”
@QuicK905
@QuicK905 2 года назад
What If I don't have hearing loss, but have tinnitus. Should I use hearing aids anyway? Please help
@PigeoneerToy
@PigeoneerToy Год назад
Follow Austin's videos, he's an expert martial artist, he has mastered energy flow and has a Guinness world record, he know his thing, but these westerns physicians know nothing about it and they laugh it off. They don't know traditional Asian medicine has been working for millennia, fools 😂
@svitlanadegtyar439
@svitlanadegtyar439 5 месяцев назад
Austin helped me with a lot problems in my body like univen hips
@FoodDeliveryStories
@FoodDeliveryStories Год назад
If it works for people that do his videos so be it.
@DrCliffAuD
@DrCliffAuD Год назад
As an Audiologist I have a responsibility to not let false information go unchecked. This method clearly does not cure hearing loss on anyone & is likely delaying proper treatment which can lead to accelerated rates of cognitive decline. His false information is NOT harmless to people with hearing loss.
@FoodDeliveryStories
@FoodDeliveryStories Год назад
@@DrCliffAuD I understand I have done his leg circulation video and I can actually feel my leg. While doctors told me to just walk . So I guess some of the videos work. Only speaking for myself.
@DrCliffAuD
@DrCliffAuD Год назад
@@FoodDeliveryStories yep some are plausible others are not. Glad your leg is feeling better.
@WhisperVerse2
@WhisperVerse2 Год назад
​@DrCliffAuD it worked for me
@sahibbakshi7019
@sahibbakshi7019 2 года назад
Hello doctor! I want to know please why you deleting comments of 'sonovive pills'?
@srabanidas3398
@srabanidas3398 2 года назад
Hello Dr. Cliff thank you so much for doing this video! I had sudden hearing loss and tinnitus from ototoxic insult and tried lot of things, including this method, obviously no change. I use a hearing aid. Would you do an episode critiquing yoga and breathing exercises for hearing loss improvement we find on internet? I am an avid yoga fan and am keen to know your views. As mammals our hair cells cannot regenerate, unless the the clinical trials yield more results. But can synapses, or neuroplasticity, auditory nerves...etc get little better with increased blood flow to cochlea, and resulting hearing somewhat improved by yoga or some of these exercises Austin Gog suggests? In yoga, alternate breathing (Anulom Vilom), Bhramari pranayam, downward facing dog, Matsyasana( fish pose), Trikonasana (triangle pose), tree pose, neck relaxation techniques etc. are suggested to improve mild to moderate hearing loss. Is that possible? I could send you some links on these if you are interested. Once again, thank you for all the great information you are providing in this domain!
@georgeton4991
@georgeton4991 2 года назад
You would think better brain circulation and ear circulation would improve hearing a little along with a well rested brain.
@richa.s9912
@richa.s9912 2 года назад
Please spend at least 8 hours of sleep 😴💤 and quite longer if you are sick . Yogay yogi whatever Ask professional Audiologist AuD Doctors and hearing Aides dealership what to recommend better hearing if you don't wear hearing aid or you don't need to wear anything if you got normal hearing if you do have bad hearing and you already hearing it please please clean those ears molds and tubes .
@jomonjohn5155
@jomonjohn5155 2 года назад
@@richa.s9912 y
@jorgschnieders8889
@jorgschnieders8889 Год назад
Just do this for 5 minutes and you get healed. 🤦‍♂️
@LofiEchoes-w4k
@LofiEchoes-w4k Год назад
Yes. 5 minutes but do it everyday. Doing a simple excercise for 5 minutes is easy but doing it everyday maybe twice a day is where people lack so yes, understanding first what Mr Austin says instead of being judgmental on simple terms.
@sumankandel9252
@sumankandel9252 Год назад
​@@LofiEchoes-w4k you should not do everyday ,the condition of sickness will go on improving
@wendigorye1334
@wendigorye1334 2 года назад
His hypertension massage worked for me though, I felt tension and pain in my chest, did the massage and it eased the pain. Idk about this one though, maybe he meant clearing the ear instead?
@jpm4016
@jpm4016 2 года назад
You have good content. I wouldnt turn your channel into reviewing alternative methods. Not a good look.
@firewallguy
@firewallguy 5 месяцев назад
Just go to doctor and get medicines 😂 and make profit to pharmaceutical companies
@geocape7060
@geocape7060 2 года назад
So silly.
@imhereforit2475
@imhereforit2475 2 года назад
I don't know if you read comments, but what's your view on cleaning out your ears with 3% food grade peroxide? Nothing has worked better for me, along side rinsing with a baby bung/douche thing afterwards. I had almost total hearing loss when I woke up and I got a massive ball of wax out. Such a relief. I also have a phone Otoscope and was monitoring in between steps to make sure I could see the progress and no damage. Now my left eardrum looks completely visible and clean. My right isn't, but I don't have any issues with hearing so I'm leaving it alone for now. My mum is around 50% deaf in both ears, which is why I subscribed to your channel as she's very stubborn about wearing hearing aids. Interestingly to me her ear canals are extremely narrow I couldn't even look with my Otoscope. It would be wonderful to discover my mother just had wax build up like me, but it's unlikely I think.
@jameseubanks1509
@jameseubanks1509 2 года назад
Strange...
@sfrink1425
@sfrink1425 2 года назад
I would like to see you demonstrate these techniques at the next AAA conference. Please?
@DrCliffAuD
@DrCliffAuD 2 года назад
Not a chance! 🤣
@richa.s9912
@richa.s9912 2 года назад
LOL 😂😂😂
@MrRobbiegem2005
@MrRobbiegem2005 2 года назад
I am so glad to be one of your subscribers Dr Cliff 🙂🙂🙂🙂🙂
@PigeoneerToy
@PigeoneerToy Год назад
I'm so glad to be subscribed to Austin for years. He's a top martial artist, these westerners know nothing about Chi 🧐
@tsheringdekar7981
@tsheringdekar7981 5 месяцев назад
​@@PigeoneerToyI like u man , m also austin's Goh fan yo yo
@JeffreyIsbell
@JeffreyIsbell 2 года назад
RU-vidr Rick Beato has tinnitus and is interested in working with an audiologist. Check him out! 🙂
@Harpy-with-Legs
@Harpy-with-Legs Год назад
Weirdly enough his tinitis one worked
@dcscott2
@dcscott2 2 года назад
Doctor Cliff, I just tried these exercises to cure my hearing loss, and THEY WORKED! Just one problem...NOW I CAN'T SEE!... (Looking forward to my 3 month checkup with Dr. Balderas on Thursday!)
@richa.s9912
@richa.s9912 2 года назад
Calling Dr. Bombay calling Dr Bombay ‼️😂😂😂 That's was one of Samantha Stevens Elizabeth Montgomery Bewitched's Wizard Doctor for the Witches and Warlocks . And Paul and was one of my favorite Paul Lynn Samantha's Warlock Uncle .
@DrCliffAuD
@DrCliffAuD 2 года назад
🤣
@mdyasik1890
@mdyasik1890 Год назад
What you mean can't see means..? Eye problem..?
@kingzralph
@kingzralph Год назад
​@@DrCliffAuD u mad
@DrCliffAuD
@DrCliffAuD Год назад
@@kingzralph not really. Should I be? 🤔
@user-yi1vn6bs4o
@user-yi1vn6bs4o 6 месяцев назад
Why bc someone does something different than you do, it’s not as good as yours, I love Austin, so I think you are just another part of the big pharm😅
@user-gl9bw5wq5d
@user-gl9bw5wq5d 7 месяцев назад
Cool now i can hear like a Bird😊
@Shri_V
@Shri_V 2 года назад
I think he was tying to pop his ears in the later parts.
@luciano5137
@luciano5137 2 года назад
what do you think of his video on tinnitus relief and cure? a joke or something to consider 😜
@huhehiho9892
@huhehiho9892 2 года назад
Austin Goh is a complete joke. There is no cure for tinnitus or many of the other conditions he claims he can cure. He's profiting off people who are desperate.
@richa.s9912
@richa.s9912 2 года назад
I think this yoga guy is trying to start TINNITUS making it worse .
@electrochaser8154
@electrochaser8154 2 года назад
This man doesn’t understand hearing loss at all.
@maxpower4868
@maxpower4868 Год назад
The doctor or austin?
@Thomao
@Thomao Год назад
Naturally you would scoff.....😎
@DrCliffAuD
@DrCliffAuD Год назад
Yes, I naturally scoff at anything that is clearly not true that is being passed off as a cure. You should be scoffing too.
@Thomao
@Thomao Год назад
@Doctor Cliff, AuD Who makes you the judge and jury of what is true or not?
@DrCliffAuD
@DrCliffAuD Год назад
@@Thomao not me. Science and research is the judge and jury. I'm just the messenger.
@Thomao
@Thomao Год назад
@Doctor Cliff, AuD Right. Now, what constructive value is there in telling me to scoff at that Asian man?
@nataliz8998
@nataliz8998 Год назад
There is a video on Austin Goh's channel, where his assistant makes a surgery because of hair loss. That's the best proof that suggested exercises are not effective. I don't believe it can completely eliminate the issue. I don't have hearing loosing problem, but I tried his other exercises for a long period of time (for some other health issues). I felt short term relief in the beginning, but after almost a year I don't have noticeable improvements. Some of his exercises are better than nothing, but I would not recommend to rely on them.
@henkdeklapsteen6787
@henkdeklapsteen6787 2 года назад
The comments on these videos are even worse, the first days of my tinnitus I was looking at them. It fucked up my anxiety so much. Fortunantly my anxiety is gone and I accepted it, only have tinnitus for 1 week now. I have an perforated eardrum and still have hope the ringing will go away once it heals. : )
@jacquelinerobinson7036
@jacquelinerobinson7036 2 года назад
Watch out for boogers from the noise
@willchristie2650
@willchristie2650 2 года назад
I massage my golden retriever's ears this way, and he can hear a pin drop in the next county. But he was born that way.
@RANDY64612
@RANDY64612 4 месяца назад
Doctors are just educated guessers
@Briannafrancis-e9g
@Briannafrancis-e9g 2 года назад
Yeah I watched him years ago! It’s bullshit..I’m still deaf.
@rashmitharukamulti-talente6834
Then go hell take treatments from doctors. This is healing arts not 100% cure. Austin didn't say not to take treatments.
@novafox6495
@novafox6495 2 года назад
I always tell people when they buy into this homeopathy yoga crap. Do some research, speak with a doctor, be patient and let the researchers work on improving the quality of life of those who have these health issues, but in the meantime protect the hearing you have left with the treatment we have available to us today, it might not be ideal but its the best technology has to offer and certainly 10x than what anyone could've hoped for decades ago, practice gratitude and enjoy your life by doing the things you love. Every time a videos like these trend it doesn't serve you and will pull you back into those limiting beliefs that made you stop living your life in the first place. Hair cell regeneration isn't science fiction but it's not a natural human ability, so it has to be safe before it's approved, it has nothing to do with a conspiracy of evil rich old men who benefit more from your problems. There's no point in rushing the first thing that seems like a breakthrough if it means that it will create a host of unknown issues that would require more band aids. What you can do is spread awareness or incorporate it into you what ever you do inspire people and show strength. Keep faith and never give up.
@chickenlover657
@chickenlover657 Год назад
You're foolish.
@savannahsmiles1797
@savannahsmiles1797 Год назад
it ain't crap, and probably better for a lot more of the population than pharma or invasive surgeries.
@johnq5284
@johnq5284 2 года назад
Keep em honest Doc. ;-)
@Lostintranslation9037
@Lostintranslation9037 2 года назад
Funny you probably can't get your hearing back but you can make it work better, I found church organs (sounds very soothing for my tinnitus)..
@terriannolson8923
@terriannolson8923 2 года назад
Well that was strange. 🤔 (😆)
@PigeoneerToy
@PigeoneerToy Год назад
Strange for the typical ignorant westerner. It makes perfect sense if you know anything about Chi, what's actually moving and regenerating the body with those exercises. Or why do you think he has so many subscribers? Read the comments, do the exercises and you'll see.
@pagzplay
@pagzplay 2 года назад
Nothing can really cure Hearing Loss and being Deaf Doctor Cliff and I found out that your Hearing Level only goes down over time so you always need more amplification possible and new hearing aids all the time. Maybe some people who Watch RU-vid Videos would think that if they had a higher level of Hearing and did not wear hearing aids to Hear but when you do and have a Higher level of Hearing Loss for a long time you know that nothing will Cure it or make you Hearing. I feel kind of bad for people who would think that they can take a Drug to maybe Cure them or make them able to Hear but then find out it did not work. If something really Worked my Audiologist would have given it to me by now to at least try to find out if it did something but right now you just get new Hearing Aids with more amplification or CIs and read lips.
@pagzplay
@pagzplay 2 года назад
I would never believe someone on RU-vid who was not my Audiologist letting me know that they could Cure you and make you Hearing with some kind of Drug or something like that or if it Worked my Audiologist would already know about it probably before they did anyway.
@PigeoneerToy
@PigeoneerToy Год назад
Western medicine is flawed. Traditional Asian medicine has been going strong for over five thousand years. Why do you expect your mainstream physician to know about this? This audiologist here didn't even acknowledge the flow of Chi, which is what we're moving in Austin's exercises that work wonders, btw. He thought Austin was "yelling" 🤣🤣🤣 nooo, that's the Chi moving in a specific way.
@rudyamezquita2440
@rudyamezquita2440 5 месяцев назад
its mostly almost legit doc if alot of ppl r saying it works there must b something to it
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