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Neck Pain While Running - Quick Fix Guide 

Sports Injury Physio
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In this video, Maryke discusses some of the most common causes of neck pain when you run and what you can do to alleviate it.
🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: www.sports-injury-physio.com/
👉Here's our Neck Pain Playlist: • Neck Pain
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1 авг 2024

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Комментарии : 8   
@chinharu6907
@chinharu6907 4 месяца назад
Useful advice 🎉
@FrankZen
@FrankZen 3 года назад
Hi Maryke! Thanks!
@kellyautieri7058
@kellyautieri7058 3 года назад
I run long distance on trails and usually at 11 miles I start to feel neck and shoulder pain on one side. Previous injury tightens the muscles sometimes just pressing the trigger points (source of pain) helps.
@vamsikrishnareddy3662
@vamsikrishnareddy3662 3 года назад
Good explaining madam.
@SportsInjuryPhysio
@SportsInjuryPhysio 3 года назад
Thank you!
@ohlala6674
@ohlala6674 3 года назад
Can you use a neck harness? That seems like a good idea to strengthen your neck.
@Sxiping
@Sxiping Год назад
I ran for like 5 seconds and randomly got neck pain can you help me?
@SportsInjuryPhysio
@SportsInjuryPhysio Год назад
Hi Feroz, You're welcome to book a video consultation with one of our physios if you would like an assessment and a personalised treatment plan: www.sports-injury-physio.com/
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