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Need Help With your Step Jab : A Partner Training Drill for getting in and out 

Solo Martial Arts
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Need help with your step jab ? In this video I cover a basic step in and out footwork.
This is were you are not committing to going in , instead you are testing out your opponents reactions, measuring distance.
You want to image when you step forward that you're stepping onto a pin , you immediately draw your foot back as soon as it touches the ground.
We all light up our foot quickly when we step on a real pin on the floor.
In this partner drill you have your partner put there back hand up as a focus mitt / target allowing them to immediately try to punch at you as soon as they feel contact. I recommend your training partners strikes back at your chest for beginners so not to get a big nock in the grid until they're used to contact. We want to build up an attribute not knock our training partners out!
Your goal is to not get touch by their front hand.
I hope you like this training drill.
Please do like and subscribe for more video's . Thank you for your support to my channel.

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6 окт 2024

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