The Milkshake Netball Drill is a definitely player favourite across all ages and ability levels. I have yet to come across a player that doesn't love it! Although it looks very busy and complicated it's actually quite simple once you have learnt the movement pattern.
It works on clearing, driving, timing, footwork, passing, agility, accuracy of passing and team connection. It's suitable for all ages and is easily simplified for beginners. Basically it's a great drill all round great drill!
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ABOUT MAINET
"What will happen if I share & encourage others to share everything they know about netball?" Hopefully this channel inspires us all to get more out of netball through sharing all the knowledge we have of the game. After all sharing is is caring and we are one big happy netball family! You can expect videos on skills, hacks, top 5's, exclusive interviews and just general chat of how to deal with netball life.
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14 окт 2024
