Jump to the following topics: 00:39 Kaelash is introduced as a lifelong vegetarian who never ate meat. 01:40 Kaelash shares how his parents influenced him, especially his father's spiritual experience in India during a fruit fast. 04:07 He explains how raw food and meditation play a role in spiritual enlightenment. 05:29 Discussion on Satvic food in yogic traditions and its spiritual benefits. 07:20 Kaelash talks about transitioning to raw veganism due to health issues during his teen years. 18:00 Reflection on embracing a unique lifestyle, including being a raw vegan. 25:48 Kaelash discusses adapting his diet after Hurricane Maria in Puerto Rico. 33:59 He realizes that balancing fruits and vegetables improves overall health. 41:01 Kaelash shares his journey to becoming a yoga teacher and how yoga deepened his connection to the raw vegan lifestyle. 45:12 He gives insights into how raw and cooked food impacts spirituality and physical health. 58:01 The benefits of Kaelash's yoga therapy sessions for reducing pain and improving well-being. 1:00:27 Introduction of Kaelash's online platform for personalized yoga and breathwork sessions. 1:02:44 Kaelash offers a free breathwork practice for viewers who share their email, helping them feel more connected and relaxed. 1:05:08 Kaelash reflects on his 25+ years of breathwork practice and how it enhances his spirituality. More Videos with Kaelash We both abandoned 100% Raw Vegan Dogma ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FVxpQ5f1Msk.html Anti-Inflammatory Meal-Replacement Smoothie ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Iq6XLUuIUM0.html 55 Years of Raw Vegan insight so you succeed instead of fail ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NdWll4ZFu5k.html Eat these 9 Living Foods for Better Health ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-QiexacsaAkk.html Don't Just Eat Raw Foods, Eat this instead ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Ubx4kBfBKDA.html Next Level Vacuum Blended Energy Soup ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-UIME7ZTnIy8.html fruits, fats, or sprouted grains ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-N-97jKP9nS8.html Connect with Kaelash Get Kaelash's Breathing Technique FREE at bit.ly/kaelashbreathing Follow Kaelash on Instagram instagram.com/kaelashneels/ Follow Kaelash on Facebook facebook.com/kaelash Subscribe to Kaelash on RU-vid www.youtube.com/@kaelash
It was great to hear both of your experiences. I made the mistake of going very strict fruitarian for a number of years, and started having health and dental problems. After I started including vegetables, I drastically improved my health and dental health.
Amazing! You can really feel how much the two of you respect each other in your similar lifestyle journeys❤. I look forward to watching your growth together in Puerto Rico!
Is eating nuts bad? I’m about 50 percent raw vegan but I eat a serving of walnuts, a serving of pistachios and a half a serving of macadamia nuts every day for a total of 450 calories. I need about 2400 a day. I’m 5 10” I usually have a serving with every meal.
How do you feel about raw diets being considered shortsighted at their inception? And how they (the arbitrary notion of "raw" diets) have been denounced by most organizations, scientists, and data?
Raw diets at their inception seemed most natural, (like before man discovered fire and cooking. Most organizations, and scientists would agree that people need to eat a good percentage of FRESH fruits and vegetables, which MOST people fail to do on a daily basis.
My personal belief is that we can learn ALOT from all traditional cultures, and should use the teachings selectively that can benefit us in this day and age. I encourage people not to be dogmatic in their beliefs.
