Never Skip Thumb Day!  

Lmfao, "my forearms are so massive!"

Very insane Kevin!😀

But bro I don't understand because that guy Devon larret never train thumbs and I saw many videos suggesting using suicide grip can you help clarify?.

This Improves Extensor Pollicis Brevis And Extensor Pollicis Longus.

sick forearms

Tools name?

very important exercises for sure, many arm wrestlers don't do this

Does the thumb help with hooking? I feel like it might limit my containment since I'm further from the opponents hand. Thanks in advance, you put out great stuff.

Do you recommend the rubber donuts?

Drop ya forearm workout in the comments......

Jus saw this again 😂😂

Thanks, now i can separate the small lego pieces 😂

Bro can you tell me the most crucial exercise amoung that exercises, like what's your favorite exercise

forearm size

Great video, one of the best of the thumb about how to train them, i would like one about the other muscles in the hand, adductor pollicis and adductor digiti

Brilliant 🧿🌟

How can you squeeze the barbell clip. I can only get mine half way

And also never skip 🖕🖕🖕🖕🖕middle finger day😊😊😊😊😊

Solo I just press into the tenis ball with my thumb?

Sets,reps...or just till a good pump?

Whats the link for the barbell clipper?

😂

Good 🔥💪🏼💪🏼💪🏼

Thanks for the video! But the auto voice is horrible 😅 sounds weird

Can we train every day

Rubber donut weight?

Just go train your back pressure and cup, these are a waste of time