NEW Air Force PT Test Fitness Requirements 2021

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Air Force BMT Prep Guide available NOW: www.airmanvisi...
The Air Force just released NEW fitness requirements. It actually makes the PT test a little easier than it was before. In this video I discuss the Air Force fitness requirements. How to prepare for the Air Force PT test and I break down the specific requirements for each category of the PT test.
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Airman Vision is run by Kyle Gott. Kyle is an Air Force Veteran who served 6 years and honorably separated as an E-5 Staff Sergeant. He started making videos on this channel to document his journey joining the United States Air Force back in 2013 and continues to help set future Airmen up for success.
The videos on this channel represent the individual opinions of those speaking and do not reflect thoughts of the Air Force, DOD, or US Government.

Опубликовано:

15 сен 2024

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Комментарии : 258

@AirmanVision 2 года назад

Want to make sure you crush your PT test? Get our fitness plan here: www.airmanvision.com/air-force-fitness-plans

@Billy-Ray 2 года назад

Hey! I have a question, you do your PT test after your basic training? Or before it?

@jigmeydorjee7213 3 года назад

Love this video. I have been watching these videos since February when I was losing weight to meet requirements. Since January I have lost 49lbs while training for PT. I am 5 11" currently 200.8lbs, I was 250lbs in January 1st and have been keeping my recruiter updated on my weight every week since. Really excited to start this process soon.

@BigTex2 3 года назад

Amazing progress, congrats!!! Good luck to you on your AF journey😎

@payton5705 3 года назад

Wow great job🎉

@russellbernheisel4861 2 года назад

Love to hear it! Would you recommend initiating the conversation with a recruiter before you’ve lost the weight or to wait?

@MrRandyMarsh1 3 года назад

Im training based on the PAST standards so looking at the baseline for 35 year olds looks like it’ll be chill for us old guys

@AirmanVision 3 года назад

ayee, let's goo!

@nicolem6109 3 года назад

I’ll be going by that too, I turn 35 in September

@MrRandyMarsh1 3 года назад

@@nicolem6109 happy Prebirthday : sept is when I ship out. Let’s show those youngins how it’s done

@nicolem6109 3 года назад

@@MrRandyMarsh1 That’s great! I meet with the recruiter on Friday...finally, after months of trying to make contact. But I have been working on my fitness routine for over a year now, definitely have to show them kiddos what’s up 🤣

@MrRandyMarsh1 3 года назад

@@nicolem6109 i had to drive in circles for a hundred miles to finally get one to give me the time of day. Remember you might be in DEP for a while so even if your not all the way there fitness wise to swear in and you can keep training while in DEP

@KateyWilson0896 3 года назад

I have just a few pounds left to lose before I can call the recruiter. I can’t wait to make that call

@danielk1800 3 года назад

The process is lengthy so you can go ahead and call the recruiter already

@ttatertottt3227 3 года назад

hey i’m about to get into contact with a recruiter!

@KateyWilson0896 3 года назад

@@ttatertottt3227 that’s awesome!

@KateyWilson0896 3 года назад

@@danielk1800 thank you!

@AirmanVision 3 года назад

That is awesome Katey!! Keep up the hard work!! You can definitely go ahead and reach out, BUT some recruiter will go ahead and start the process with you and there are some that won't start the process until you fully meet the qualifications. Either way, I am proud of you and excited for your journey!!

@jonathanheiden3411 3 года назад

Excellent video and congratulations on joining. I've been in for 15 years, and it been a blast so far. One thing I noticed with you video is the minimum doesn't make the members pass. Males 30-34 need 15:50 or less on the run, 43 push ups and 46 sit ups to pass. Anyway good luck in the air force and your upcoming career.

@therealkev4396 3 года назад

Thanks been looking for the updated F2F sheet for my age group as I'm testing in July. Good luck at BMT. "It gets better"

@sparescratch1623 3 года назад

Im in the AF reserve to clarify we also do our pt test every 6 months or year depending on score. If the airmen got a excellent score they test again in a year, average score they test again in 6 months. Almost everyone in reserves have different test dates some may do theirs june, july, august, basically all year round. What's a little different about us is the commander can pull back testing if there is no monthly drill during the month which happen in my case there is no monthly drill in my unit in july so it got pushed till august thus I dont test july but in august 2021. Every base in the reserves/guard could delay testing depending on their unit commander.

@AirmanVision 3 года назад

Hey! Thanks so much for sharing the information!! It is the same with active that people take them at different times of the year, but every 6 months (or a year if over a 90). We appreciate the info!

@daneblanchard3361 3 года назад

On your next PT test, are you going to walk and do planks instead of a real stress test?

@carlarutledge8792 2 года назад

I would just recommend clarifying in your video that to test once a year it’s scoring 90 and above testing on ALL components. If a member has a profile exempting them from one or more categories, they would then test again in 6 months (even if scoring 90 and above).

@isabelarroyo7175 3 года назад

This makes me less worried about this test. Practically the only thing now is the other test. Hopefully I can get in. It would be a dream come true.

@nicolem6109 3 года назад

I purchased a few of the AV guides, thank you! I have been ramping up my fitness routine this past year, especially running and push ups 🥴 I downloaded the Nike app and it took me an hour to run a mile haha but I improved a great deal since then

@AirmanVision 3 года назад

That's awesome Nicole!! I use the Nike running app to track my run as well. Running suuucks, but AT LEAST you're doing it! You will get better!!

@commedesasteria 2 года назад

This is helpful, thank you! Just now realized I want to be an Airman at 26. Kinda late but still have a chance! (Hopefully) Will have to get my weight down before I start prepping tho, just to avoid any injury or stress to joints/knees in the long run. Wish me luck! Hopefully can try to enter by 27!

@ja5oN671 2 года назад

I’m 26 planning to join as well. Goodluck to you!

@BlurredUniverse357 3 года назад

Good job on incorporating the new standards. Literally just changed days ago.

@AirmanVision 3 года назад

LOL. I had literally made the PT standards and was finishing editing it when the new standards were released!! So I had to reshoot it lol

@clschirm4 3 года назад

I leave around Fourth of July so I found this informational.

@AirmanVision 3 года назад

ahh yayy, that's awesome!! I leave on July 6th!!

@clschirm4 3 года назад

@@AirmanVision omg same here!

@AirmanVision 3 года назад

@@clschirm4 ahhh!! message me on instagram so we can connect!! @MakennaGott

@njasanie23 3 года назад

And I’m sure they will have people who still will fail it 😂😂

@tormentordragon 3 года назад

Remember when we used to worry about our run? Yeah... You could practically walk 6 laps and still get a 16:00.

@mwirth187 3 года назад

Yep, pretty easy now... AF probably doesn't want a bunch of failures coming off of the COVID fattening.

@Thatbasedcat 3 года назад

Makenna about to get a 100 on her first PT test. 🏃🏻‍♀️

@AirmanVision 3 года назад

hahaha, that would be awesome. I'll try my best, but I don't think I can max out my run

@Thatbasedcat 3 года назад

@@AirmanVision Yep! Just do your best, that will get you through your Air Force career. And don’t underestimate yourself. People typically get their highest PT scores of their career at BMT because you’ll be running every other day.

@Pearl-_Perla 3 года назад

@@AirmanVision maybe with some ankle weight?

@jondstewart 3 года назад

In 2010, I took my last PT test at 42 years old. I ran my 1 1/2 in some 12:20, did 45 pushups, 45 sit-ups, but only scored 83. My belly was measured at 38. If I had the physique of a teenager, I would have probably scored in the 90’s. Air Force is probably going to go back to having a lot of overweight people.

@samchoonday9777 Год назад

Do they do the 3 tests in one sitting?

@XxWARDOGxX14 3 года назад

Leaving August 31st for Bmt. I got security forces.

@paulmajano 3 года назад

I hope you deploy.

@Star-ws9fv 3 года назад

I leave a week later

@theoversky7853 3 года назад

Bruh I just finished bmt Thursday June 10th would’ve been nice all well

@AirmanVision 3 года назад

congrats on graduating!!

@dontron4877 3 года назад

Hey I'm gonna join the air force what should I expect I'm a 18 year old male

@theoversky7853 3 года назад

@@AirmanVision Thank you! your videos really helped me out through the whole process

@everyniggathatlistenstolil8912 3 года назад

@@dontron4877 I just finished also. It’s not as bad as you think. It’s actually fun. I mean you know you’re going to get yelled at so just power through. You meet some cool ass people. It’s a great experience.

@mr_beezlebub3985 3 года назад

They should absolutely have the waist measurement. It'll be tough to do sit ups with a beer belly.

@AirmanVision 3 года назад

Waist measurement is still an Air Force requirement. It just isn’t part of the pt test score

@mwirth187 3 года назад

Pretty sure they will bring back waist or some sort of body fat percentage test in a year or so.

@Stormtrooper371 2 года назад

Do you have any more information about the new PT test? I’ve heard that the Air Force is going to be allowing people to preform alternative exercises instead of the standard 1.5 mile run, push ups, and sit ups if they want to. Can you comment on that?

@ashj6390 3 года назад

Just curious what order do they make you take your test in? Also do you get time to rest in between each one?

@Halfblood_princesss 2 года назад

For us we do sit-ups/push-ups first and then the run :) and you get a break when counting for your partner, so a minute break in between. And they let us grab water and use the bathroom if needed before we run :) I’m not sure if it is the same everywhere.

@kingcoco2952 2 года назад

@@Halfblood_princesss I had a question also, just to clarify. We have to do the push ups and sit ups in 1 minute? (1 minute for each)

@Halfblood_princesss 2 года назад

@@kingcoco2952 yep 1 minute for each :)

@kingcoco2952 2 года назад

@@Halfblood_princesss ok thank you. I was under the impression that we would do each activity on a separate day😅 I was not aware that the pt test was 1 straight shot of everything.

@airforcereservesgtwalker 3 года назад

Schedule is same for reserve. 90 or better it's 12 months from next test below 90 and above 75 it's 6 months Airman Vision

@AirmanVision 3 года назад

Thank you!!

@NateKilo 3 года назад

Do you still have to the push ups and sit ups in a certain time limit though?

@AirmanVision 3 года назад

@@NateKilo 1 minute

@NateKilo 3 года назад

@@AirmanVision im joining next year after my birthday

@NateKilo 3 года назад

Score to do HVAC for the airforce?

@Barrettsage 2 года назад

How much time do you have for sit ups and push-ups?

@a1217591 3 года назад

Can you make a video on the process for getting security clearance? Will you be getting one or has Kyle Gott ever needed one? Thanks for the info!

@BendyRaptor 3 года назад

I’m leaving June 22 for Bmt as Air Force Honor Guard

@BendyRaptor 3 года назад

Since I chose honor guard since there are so many requirements just to qualify they were In need of applicants so my date was rushed I was just accepted yesterday for my job and I’m already leaving June 22

@AirmanVision 3 года назад

awesome!! congrats!!!

@universalpcgamer5931 3 года назад

I leave the 22nd for bmt Air Force cyber security. I’m going to lackland

@kilroyfrills3084 3 года назад

@@BendyRaptor congrats on getting honor guard. I’m in a base honor guard atm and it’s a very noble and rewarding special duty. Do a lot of research and ama if you don’t have any contacts there.

@paulmajano 3 года назад

It’s not too late to give up 🤣

@aureliabridges9745 2 года назад

Thank you, so much this was a great video!

@kennethrollerson4898 3 года назад

This is so helpful thank you!

@AirmanVision 3 года назад

Of course!! Glad to be of help!!

@danni6257 3 года назад

Hi Makenna, thank you for this video 😊

@AirmanVision 3 года назад

Hi Danni!! You're welcome!!

@imcoyy580 3 года назад

Looking at this, from a Soldiers ACFT POV, holy shit this looks like a a cake walk 👀 - I’m going air force after army next year lol

@mikemyers7539 3 года назад

Great job Air Force same pt standards as the Girl Scouts

@AirmanVision 3 года назад

Girl Scout cookies are the best.

@AirmanVision 3 года назад

Our Favorite Girl Scout cookies: Kyle's are Thin Mints Makenna's are Samoas What about you guys?? 🤔🍪

@TheBassPlayer 3 года назад

@@AirmanVision I agree with Kyle. Thin mints for the win! 🍪

@kourtneidowns2398 3 года назад

@@AirmanVision I don’t think I have a favorite yet, I have to try them first!

@laurenmhogan 3 года назад

The best Girl Scout cookies are the Tagalongs and thin mints! Put those Thin mints in the freezer and have them with coffee 🤤😋

@lowlandgrunt077 3 года назад

Thank you so much! I leave September 7th 2021. I can max out my points on my Push Ups and Sit Ups. I just need to improve on my 1.5 mile run😬

@AirmanVision 3 года назад

Good luck!

@nightterrors2976 3 года назад

I'm leaving in January good luck holmes

@brittanykeys9336 3 года назад

I leave August 10th!

@nikki6284 3 года назад

That’s my birthday haha good luck! I’m a jr in high school and I want to go in to be a firefighter.

@Fealinqs 2 года назад

Wait that’s actually pretty easy, I was preparing to run 5 miles, 20+ push up and 50+ setups like that was the bare minimum requirements

@catherinecorrea7819 3 года назад

Reserves is every 6 months unless you get a 90+ then you get a year. Guard does it every year regardless of score -- at least in theory 🤣

@tregan85 2 года назад

Not anymore. Guard is 6 months and 1 year like everyone else.

@npc1374 3 года назад

nice job airforce, you just got past by the coast guard in the list of branches I take seriously....................

@braedonmckown9551 6 месяцев назад

Bro you gotta make me buy something instead of just helping out? I mean I can just find the info else where

@AlreadiWon 3 года назад

Thank you for the info!

@shanedevault468 3 года назад

Makenna you might as well shoot for 100 percent and get Warhawk, study now for tests try for Honor Grad.

@matthewdelano4468 3 года назад

First of all, I want to say thank you for all the updates! I have a question. Are the new PT Test Requirements for the general Air Force or are they the same for the BMT PT Tests? Because I saw that the minimum run time for males during bmt pt test is 11:57, which is different from the requirements in the video. Hope you are able to answer my question. Again, thank you!

@bearcuddles1 3 года назад

they may still be doing waist measurements for airmen at BMT. if that's the case, it accounts for another 20 points for the pt test. they stop doing waist measurements after BMT and give more leniency on the other aspects that way.

@redrum8302 Год назад

I couldn’t see the numbers in the video

@Pearl-_Perla 3 года назад

THANK YOU SO MUCH!!!! GOD BLESS YOU!!!

@AirmanVision 3 года назад

Aw, thanks for the sweet comment! Glad to be able to help!!

@hey6846 3 года назад

Great video. Thank you =)

@AirmanVision 3 года назад

Thanks!!

@shkaki 3 года назад

Thank you for the video

@Billy-Ray 2 года назад

Hi there! Amazing video, super useful, but I do have a few questions :( If someone can help me out, First, you do your PT test after the basic training, no? And second, how is the test done? You run a 1.5 mile and instantly get to the floor and do push ups and sit ups? Or there's a rest between sets?

@jayjay-mn2fn 2 года назад

No, theres a pt test at the beginning of the basic training to see how youre doing physically, it doesnt count as a requirement, but its important to perform good to show that youre in shape. Then you do another one almost at the end of the training, which is the one that has the passing requirements. And yes, theres a little rest between the push ups, sit ups and 1.5 mile run, but its not long tho, i'd say around 1:30 mins between each one.

@Billy-Ray 2 года назад

@@jayjay-mn2fn thank you so much, I've been trying to know this for a while! Really thx

@None-dk2dq 3 года назад

Yo go Air Force:)

@Fromdreamstokeys 10 дней назад

For pushups and sit ups we only have a minute right?

@wonka1810 3 года назад

How do you calculate exemptions? Member maxed situps and push-ups. But exempt from the run/walk.

@zentamayo4889 2 года назад

Please anybody in this channel can answer me. Is the microblading eyebrow allowed in the airforce? Please i need your help. Been searching some answer and couldn’t find any in the airforce.

@MichaelScherer77 3 года назад

Let’s just keep lowering the standards

@RomeoAirsoft 2 года назад

Lol if I waited another 6 months I could’ve gotten the 25yo+ PT standards. Oh well! Guess I gotta get a preppin

@Sherwin313 5 месяцев назад

Are the push-up & sit-ups timed? Mean you get less than a second to do max out on your push ups

@jrstar7342 3 года назад

My son join the AF in Nov 7 2018 and took PT test at BMT and took another one at Tech school in April 2019. With Covid and being deploy he hasn't taken another PT in over two years.

@AirmanVision 3 года назад

They have started back the PT tests since Covid, so things will be getting back to a normal schedule!

@janed719 2 года назад

Hello there! This video is really helpful. I visited your website and i saw that i can download the BMT AF standards but when i put in my name and email, the document doesnt show up anywhere. Thank you!

@bellaj1449 2 года назад

I leave in 27 days & I was wondering how well the BMT prep guide is?? It’s $30 which is a little for me but if it works I definitely would love to have it so I feel more ready!!! I don’t see any reviews?!

@domwings4329 3 года назад

Worst thing is the running. My guess is that about 15-20% of airmen can max push ups or sit ups but the run, probably about 1-3%. I’ve always wondered why they made it nearly impossible to max the run? The scoring is not at all consistent with the other two workouts.

@summersalt6751 2 года назад

So not one of those sit ups would count by any standard. You should be doing 70+ degrees of motion not 30

@CodyStevens 3 года назад

So what’s going to happen to the thunderbolt award and war hawk award?

@AirmanVision 3 года назад

not sure, they haven't made any update/announcements about that. I heard it was still going to be the top 10% of people, but I can't confirm that

@tamir3071 3 года назад

They don’t even hand out awards for those, they’re just personal bragging rights during bmt

@CodyStevens 3 года назад

@@tamir3071 war hawk is a ribbon I thought. As well as marksman

@richardfitzwell6579 3 года назад

Walking? Pfft hahahaha good job Chair Force

@devinsandel3077 3 года назад

I'm a little confused on your requirements to pass part. You said that you need 75 points to pass but then say at 6:00 that you only need the bare minimum requirements to pass which only adds up to 39. Could you explain?

@AirmanVision 3 года назад

Start watching at 3:03 I break it all down explaining that! basically you have certain numbers you HAVE to hit in each section to pass it, but you have to have a total of 75 points. I put graphics on the screen to help you understand

@devinsandel3077 3 года назад

@@AirmanVision Ohhhhhh thank you. I understand now. :)

@AirmanVision 3 года назад

@@devinsandel3077 at that part I was saying if you ONLY hit the bare minimum across the board, you won't have enough points to pass. So you can hit the bare minimum in one category, if you score high enough in the other two to get a score of 75 Hope that makes sense!

@TheAngrySecurityGuardChannel 3 года назад

I’m trying to get into the military. I failed the duck walk though. After being with CAP for a while, I want to join the AF but I don’t think I’m smart enough for that branch, lol. Appreciate the videos! Any tips on bettering the ASVAB scores?

@AirmanVision 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dhzOz5R8Y8Y.html

@natallie6780 3 года назад

Grammar hero On RU-vid :)

@TheAngrySecurityGuardChannel 3 года назад

@@natallie6780 thank you!

@davidmartin7163 3 года назад

Nice video. I just turned 40. Unfortunately you only went up to age 39 for males. Guess I will have to go on to the portal to look mine up lol. Thanks anyway

@AirmanVision 3 года назад

If you are not in the military, you can only join up to age 39. If you are already in the military and age 40 or over, then you have this information available to you. Made the video for people who are in the process of joining and need to know the requirement you need to meet. You can see all the requirements for all age groups here www.airmanvision.com/fitness

@lawd5035 3 года назад

I leave for bmt in 28 days

@AirmanVision 3 года назад

awesome!! 34 for me!

@reaganjohnson2722 2 года назад

I need help with push ups I can’t do them at all

@Dusted-fs4nq 3 года назад

Need to do an update. You can WALK the Mile and a half now. Do planks, not pushups.....Jesus, we are turning weak. China and Russia are laughing their butts off.

@AirmanVision 3 года назад

those changes are official yet. They are still discussing the overall plan with those categories.

@cycytie5894 Год назад

Not sure for the 1.5 mile run

@Genmurasaki 3 года назад

Hello love the video, when you take the test are you taking breaks inbetween or are you doing push ups into a 1.5m run then into sit ups. I can do all individually fine if im able to catch my breathe and wait some minutes.

@jacquelynlafevers8846 3 года назад

You get a 10 min rest between if needed.

@Genmurasaki 3 года назад

@@jacquelynlafevers8846 Holy that makes life so easy bless

@davidschiendelman1616 3 года назад

So does this go for bmt as well? Or is this post bmt standards? I leave in 2 weeks so just curious

@annasiajanae Год назад

What are the requirements for females?

@dogsareme100 3 года назад

What about those that are older? I know that 39 is the oldest you may actually join with no prior service.

@AirmanVision 3 года назад

it goes all the way up to 60+, but those who are already in service wouldn't be watching this video for their info haha, but here is the link to all the age requirements scores www.airmanvision.com/fitness

@louisp3822 3 года назад

You can be up to the age of 48 for medical professions!

@humblekazh 3 года назад

Heyy there AV, so I have SCD -(Sickle Cell Disease) I was wondering if you all can talk more about health conditions, that you can get waivers for. Which I did find for SCD. Page 4 of the hemoglobin waiver act.

@AirmanVision 3 года назад

Hey, that isn't something we would make a video on because it's not anything we have personally had any experience with or know any information about it. We either make videos that we have experience with or something that applies to the general majority of people. I know it's hard because we get soooo many video requests from people asking about very specific things, but of course, we can't make them all. No harm in asking though!

@humblekazh 3 года назад

@@AirmanVision I understand, welp Thanks anyway.

@tamir3071 3 года назад

Idk much about it but a member of our flight had SCD as well. They just gave him a red dog tag thats it! No complications!

@AirmanVision 3 года назад

@@tamir3071 Thanks for sharing that info!

@Failure567 2 года назад

Ian wondering how much time do we have on push ups and sit ups? (Under 25)

@TheElijah46 2 года назад

Hello, so I'm leaving for BMT sometime soon and was practicing for the pt test, on the pt test scoring sheet I see the minimum is 30 push-ups/one minute, does this mean that I get a minute to do as many push-ups as I can with a minimum of 30? If I max out the push-ups it still has to be within a minute?

@universalpcgamer5931 3 года назад

Anyone leave June 22nd?

@PrincessAsclepius Год назад

For females can the pushups be modified on the knees?

@defconc9839 3 года назад

How long would someone typically wait to go to bmt if there availability is in July?

@MannyVegaNieves 3 года назад

Awesome video, and thank you for providing this update. This is majorly important information

@isabellahowat3857 3 года назад

By this logic I’d pass with a 87.5 maxing out on sit-ups and on a good day maybeee push ups but I gave myself wiggle room, I’m not a strong runner so I gotta be good in other stuff. Unfortunately… I am fat

@denvercolorado811 7 месяцев назад

If you get all the minimums do you pass

@donman1727 3 года назад

i'm turning 33 soon, can i still join the airforce? i can do the minimum requirements easily.

@elindigeno1215 3 года назад

Does anyone know how much does one have to weigh for 32, 5'9 man?

@stephanie134200 3 года назад

Hey girl can you link the page from where you got the score sheet at please

@stephanie134200 3 года назад

@@AirmanVision tysm!

@AirmanVision 3 года назад

New link for the score sheets! www.airmanvision.com/air-force-pt-test

@Theyluvv._.RIRI11 3 года назад

What is the scoring chart for females less than 25

@fijisfinest5948 3 года назад

How about if your abit over weight at meps before shipping is that a forsure disqualify or they use a waist measure and pass your to shipout?

@AirmanVision 3 года назад

That can depend. Technically you're supposed to be in the weight requirements. They MIGHT do a waist measurement or they could say you don't meet the requirements. but why take that chance? Just make sure you're making weight. Once you're at BMT and beyond the weight requirement doesn't matter. Just stay within weight until you leave.

@vincentfababier5918 3 года назад

The link to download the requirements sheet isn't working for me. Anyone else got a link that works?

@AirmanVision 3 года назад

Thanks for letting us know! All fixed now! www.airmanvision.com/air-force-pt-test

@doerunboi44 3 года назад

What’s the order? Run first?

@AirmanVision 3 года назад

Usually push ups, sit ups (or switch those two) and then the run

@SeanVhre 3 года назад

i was so happy to hear this, i used to get like 80-85s now my same score is like 92-95 🤣 lotta fatties gonna stay in

@AirmanVision 3 года назад

😂😂

@joebonds3072 3 года назад

Anyone have the List Reqs for 45+?

@AirmanVision 3 года назад

yes! you can download it here www.airmanvision.com/fitness I don't mention that in this video because you can't join if you're 40 or older, so anyone who is in the Air Force and over 40 has access to the requirements