New Bench PR 

him benching 135 was all i saw.

bigsanchez22 he didn't even bench 135. the last couple reps didn't touch lol

i know.... but i didnt want to totally destroy his dreams...

about 3/8's.

agree

Haha bruh😂

TTTRADiO NET lol

im thinking/hoping he's trying to troll us with this but I have my doubts that vince is clever enough for something like that

WTF . I assume he's at his friends gym. also if he's going for a PR. he's not doing a full work out. Maybe that day in particular he felt good and said fuck it..

lol says the guy in a video game band..... you realize vince could fuck you up.. I'm mean literally he would do his half rep, pull his pants down and F you in the B.....hahah...#nohomo

really?

Can somebody fill me in ? What has Vince done ? Last time I watched his vids was like 7 years ago when he was with Chris jones

+Kazuya whatever you say Vince Garza 30th RU-vid account.

😂😭

He paused the weight,if he add a slight arc an momentum hed posibly add up 45lbs

ALL EDDIE EVERYTHING 😂

Vince is already on. Has been since like '13. That's what makes this all the more pathetic.

He is on gear? I'm the same height as him and weigh 7 ibs heavier with a bit less bodyfat (Assuming he still weighs around 170lbs which is the last time I checked.) If that's true.... wow.... and I thought Blaha's genetics sucked.

Vince has horrible genetics. He was a scrawny fuck that took some gear and went on a bulk. He ballooned visually but got almost zero strength for his efforts. Now it's your typical juiced lifter--big-ish, but a total fairy on the weights.

yeah, people that don't know how to lift. slow, controlled, time under tension and full range of motion. needs to get himself a copy of the swoly bible.

ummm yeah no shit. i didn't say anything about keeping tension on the chest, bench press is after all a compound exercise right, yeah. so its works multiple muscle groups. at the bottom of the rep it places the tension onto the front delts soooo yeah suck it. you don't "need" to touch your chest, ok ill give it that, but there are better ways to isolate the chest. if it were at competition he would have just failed, full range or it didn't mean shit.

Hybrid Saiyan hey don't get me wrong, i don't dislike the guy. i wish he would have a decent comeback. he's just doing too much shit that makes us throw out a bunch of hate.

why is there even a discussion going on here? i mean in 2017 is there legitimate retards that actually think a rep that doesn't touch (NOT bounce) your chest..counts? I assure you it doesn't and any serious lifter would laugh at it even being discussed. scanned the comments...some idiot thinks you lose tension when you touch your chest -.- not if you're using proper technique. As per usual 99% of those that claim they can't touch their chest or that they dont for reasons like "tension"....don't know how to bench properly. the 1% are typically those with significant injuries that have altered the natural mechanics of their shoulder (no not you person with elbows flared out like a mofo).

yes that is 100% my PR, also performed with my penis... Well thought out replies btw, keep it up!

🤣🤣🤣🤣🤣🤣🤣🤣🤣

Eric Spinache I know this is old as fuck, HOWEVER, how the fuck do you know this is not a personal record???

doesn't matter what it is.. because ill tell you what it isn't.. clean solid reps

chrissowenn An insult to those who lift seriously. Half ass effort in jeans..

ZEEERRRROOOO!!!

Best comment!

4wtbw3tw4vat if u don't like his videos, then why do u watch them? To troll? Get a life... stop trying to put other people down. Worry about yourself.

Gods_ Assassin the point I was trying to prove was that he shouldn't click on videos that he doesn't like just to talk shit. It's pretty stupid and unnecessary if u ask me, and to worry about him self.

Zeno Why not click on a video that says "bench pr". Why not roast him for having shit form and not even doing proper reps.

Jermaine Novat he actually did 3/4 reps. But its harder that way because you can't bounce the bar off your chest.

Zeno Ok. It looks like the ego lifters I see at my own gym who throw on too much weight and then halfway think "oh shit this is too heavy" and cut the ROM short cause they can't control the weight and almost failing.

cause he doesn't know what he's doing lol

@speartooth50 LOL

Constant tension (time under tension)'s original meaning was fucked up by roided bodybuilders.

Forgot all about the nerd

.

Hahahaha

lmao

Fotis Rokanis lol

Fotis Rokanis best comment on the video by far.

I also workout in jeans. Gotta always look fresh to death.

+VeixxBeats seems like only yesterday lol

Like for real haha keep it up brother

+in shape wit ape fitness They'll hate if it's a good vid and they'll hate if it's a bad vid, but when it comes down to it, they're steady watching no matter what lmao