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NEW Sam Sulek Bulking Diet 🍜 

The Sigma Fitness
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#samsulek #bulkingdiet #diet #eating #fulldayofeating

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20 апр 2024

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Комментарии : 537   
@MustafaKapasi-wr5yj
@MustafaKapasi-wr5yj 2 месяца назад
Bro body : 💪🥇🔥👺 Bro organs : ☠️😭
@rosenkehaioff4649
@rosenkehaioff4649 2 месяца назад
Bro poops concrete
@l.i.t.b.m.7186
@l.i.t.b.m.7186 2 месяца назад
Bru 😂😂😂😂😂
@thepalatrpro
@thepalatrpro Месяц назад
Brings on a whole new meaning to “shit a brick”.
@luisgarsner3832
@luisgarsner3832 Месяц назад
Lol
@youdontknowme7239
@youdontknowme7239 27 дней назад
We having almoranas with this one🔥
@SlipNCounter26
@SlipNCounter26 27 дней назад
😂😂😂😂😂😂😂😂
@realone4084
@realone4084 Месяц назад
He's got a short life.
@billfletcher3966
@billfletcher3966 2 месяца назад
You forgot the 5lbs bag of steroids
@ricardoaiken3549
@ricardoaiken3549 Месяц назад
I said the same thing too nah bro you funny for this 😂😂😂😂😂
@juanmacias5510
@juanmacias5510 Месяц назад
That’s what he pours on the Cinnamon Toast Crunch instead of milk
@freddy8942
@freddy8942 Месяц назад
They always leave the real parts out.
@banzrichy
@banzrichy Месяц назад
You can go get yours and show us how well you do.
@cheshirecat3978
@cheshirecat3978 Месяц назад
​@@banzrichy I wouldn't know where to get them
@misha1987987
@misha1987987 Месяц назад
He's so far in the matrix he can see agent smith multiplying in his colon
@xoresgaminghub5412
@xoresgaminghub5412 2 месяца назад
He eats more carbs for breakfast than i do in 2 weeks
@pinball7113
@pinball7113 2 месяца назад
Yeah nothing to do with the steroids and other illegal drugs. It's all this food lmfao. Clueless.
@xoresgaminghub5412
@xoresgaminghub5412 2 месяца назад
@@pinball7113 What? I dont really care, i just stated that the amount of carbs he consume is insane
@pinball7113
@pinball7113 2 месяца назад
@@xoresgaminghub5412 replied to the wrong thread haha. My bad.
@alpardo4124
@alpardo4124 Месяц назад
The sugar is terrible in that breakfast though.
@kgar2888
@kgar2888 2 месяца назад
The way he held that fork 😅😂😂
@bluebeard6189
@bluebeard6189 Месяц назад
And let's face it he's also consuming a massive amount of vitamin S. But Sam is never claimed to be natural.
@brianholder94
@brianholder94 Месяц назад
Another kali muscle on the way
@ninjastiz9046
@ninjastiz9046 Месяц назад
Heart attacks for all
@shaunthomas3826
@shaunthomas3826 15 дней назад
Exactly what i was thinking .
@mlb7583
@mlb7583 4 часа назад
His heart can't keep up with the muscle growth, all his organs are growing as well as his heart so his heart has A lot of stress to deal with.
@fzz6716
@fzz6716 2 месяца назад
21😂😂 dude looks like 40. Older than me
@jim2268
@jim2268 25 дней назад
Its the roids
@YoniGarcia-ty6tx
@YoniGarcia-ty6tx 12 дней назад
Bro you look old 😂
@fzz6716
@fzz6716 12 дней назад
@@YoniGarcia-ty6tx well I am 34 but people say I look 27 in person.
@_Jump_Man_
@_Jump_Man_ 8 дней назад
I'd rather look like Sam than u 😂😂😂
@Champagnescooter
@Champagnescooter 8 дней назад
Exactly
@tolly22127601
@tolly22127601 2 месяца назад
21? looks like 40
@thesigmafitness
@thesigmafitness 2 месяца назад
gear
@mo4d-7
@mo4d-7 День назад
No he doesn’t
@bullymaguire210
@bullymaguire210 20 часов назад
who cares hes lucky if he reached 25 ​@@mo4d-7
@jackiesimplejake
@jackiesimplejake 29 дней назад
Bro the cinnamon toast crunch would nuke my stomach
@toxicworld7211
@toxicworld7211 6 дней назад
It's the milk you're using, trust me. Try lactose free, fat free milk with it. It lets you consume a lot of milk without stomach issues, it's a little more expensive but completely worth it if you like cereal. It also tastes exactly like regular milk, in case you're wondering.
@jackiesimplejake
@jackiesimplejake 4 дня назад
@@toxicworld7211 it's not just the milk, I don't want 3 bowls of cinnamon toast crunch cereal in my stomach. That's way too much sugar
@heywoodjablome9021
@heywoodjablome9021 26 дней назад
He looks alot better.Not covered in acne and all them sores.
@pokevolves8253
@pokevolves8253 Месяц назад
Steak and ramen the finest of dishes you know You made it!!!! Ramen does give you a crazy pump though
@lovetrill
@lovetrill 29 дней назад
Really, imma try it, is it better to eat before workout or after
@Italianempath
@Italianempath 26 дней назад
@@lovetrillmy opinion after a workout
@KarlKloie
@KarlKloie Месяц назад
He even manages to squeeze in a little workout here and there between his meals
@matthewgillingham8828
@matthewgillingham8828 Месяц назад
And his roidneedle
@georgebyrne2108
@georgebyrne2108 Месяц назад
people always have to be negative and say steroids I don't care if he his doing steroids still have to put in a lot of hard ass work steroids are not magical and just make you look like that
@paulbethea5051
@paulbethea5051 Месяц назад
he look like the guy from kickass movie
@MrWinklbauer
@MrWinklbauer Месяц назад
Tren, TRT, EPO, and milk
@sandwichsquad74
@sandwichsquad74 17 дней назад
Sam is the man fasho. Love this dude energy
@fredericknewman5398
@fredericknewman5398 5 дней назад
Love this diet!
@MichaelMueller-vg3yr
@MichaelMueller-vg3yr Месяц назад
Chicken ramen is fire!!!
@whilewaitingforthemothersh5366
@whilewaitingforthemothersh5366 Месяц назад
I guess he didn’t learn to use a fork 😂
@nyzmni
@nyzmni 18 дней назад
im commenting so that sam sulek read it! I love your content man, keep it up!
@hornetguy9063
@hornetguy9063 2 месяца назад
At this point I’m struggling to even eat half of what Sulek eats. Maybe I need that big old dose of popeye spinach that he gets
@CoraHowardwilliams
@CoraHowardwilliams Месяц назад
Hopefully his heart is slso bulking ❤
@MichaelMueller-vg3yr
@MichaelMueller-vg3yr Месяц назад
Looks like Beastmode to me!!!
@joelortiz6528
@joelortiz6528 Месяц назад
The power of steroids.
@SilentNights185
@SilentNights185 12 дней назад
And 5000 mg of TRT and Tren
@mlb7583
@mlb7583 4 часа назад
His heart ...Pump ....pump.............pump ....................pump.................................... Did gonna leanr the hard way
@OldGodsOfKratos
@OldGodsOfKratos 2 месяца назад
Sam is definitely not hitting the age of 30
@lukeshea9505
@lukeshea9505 Месяц назад
Sadly if he keeps this up I don't believe he'll last another 2 years
@doggidog2992
@doggidog2992 27 дней назад
Bodybuilder just looks. Fighter can fight and beat any bodybuilder!
@Insxghtt
@Insxghtt Месяц назад
Bro's the definition of "Russel"
@davidmills7046
@davidmills7046 18 дней назад
Being young, working your ass off, using PEDs... you can eat whatever you want and look great. SS has an advantage most people don't in that his genetics look to be phenomenal, and all that hard work, calories, and PEDs is going to make him look like the beast he is.
@CheefSmokealot64
@CheefSmokealot64 6 дней назад
He’s eating too much sugar. That will catch up to him when he’s older, like it did with me.
@GritPassion
@GritPassion Месяц назад
Sam is my favourite ❤
@Saki630
@Saki630 8 дней назад
dont forget the Tren and Bol juice
@country1116
@country1116 Месяц назад
that's half the calories that eddy hall eats
@MickeySmallz-ho9mr
@MickeySmallz-ho9mr Месяц назад
Everyones on steroids- nate diaz
@dominik5074
@dominik5074 2 месяца назад
Dude looks like he 40
@shayaanmiah4889
@shayaanmiah4889 2 месяца назад
And a shit load of steds 😢
@trixnhoez2964
@trixnhoez2964 2 месяца назад
So? All the influencers are on them and he still looks way more impressive
@donmclachlan2164
@donmclachlan2164 Месяц назад
Interesting to see where he's at in 10 years.
@trixnhoez2964
@trixnhoez2964 10 дней назад
@VisualsOverTime24 what I mean is that there is a common misnomer that the biggest guys = biggest doses of PEDs. It doesn't really work like that in the real world however, there would probably be a lot of guys using the same doses as Sam who you've never heard of because they have no following.. they have no following because if you seen them on the street they would just look like a casual lifter lol. Heck, I've even seen guys on heavy doses of steroids that if I'm being honest I'd probably assume didn't even lift weights based on their physique. Truth is, the only one who knows how heavy his doses are and the status of his health is Sam... not these so called experts of Sam who just sit around all day watching clips of him driving around and in the gym and think they know something lol. However, I believe Sam is studying something quite difficult at College.. he seems like a pretty smart cookie - I'd hazard a guess he probably plays it pretty safe, gets regular blood work and has a doctor keeping close watch on his health whose somewhat privy to the cycles Sam's running.
@karlfinley7352
@karlfinley7352 2 месяца назад
800 carbs but how much sugar?
@jselect7502
@jselect7502 Месяц назад
Carbs turn into sugar, the average western diet that person consumes around 230 carbs/sugar and not work out in mind
@truth-lg7xy
@truth-lg7xy 6 дней назад
Eddie hall was consuming 15.000 calories a day😂❤
@305Lfx
@305Lfx Месяц назад
And Sam wont make 30...unfortunately..
@stipkovich15
@stipkovich15 Месяц назад
I hope being strong is worth it to you. You better save your money. You're on the road to a serious hospital visit later in life
@Danys1122
@Danys1122 10 дней назад
I start to thinking his cap is part of his body
@Inferno_og99
@Inferno_og99 Месяц назад
And 10lbs tren, sarms, testosterone and TRT
@vanshsingh7501
@vanshsingh7501 8 дней назад
50 miss calls from kidney
@shonmoody1706
@shonmoody1706 Месяц назад
His jaw and facial bones are growing out of control. Imagine his organs...smh
@MMAFIGHTER-de5mm
@MMAFIGHTER-de5mm Месяц назад
Ain’t no way this dude the same age as me 💀
@exquizit_d
@exquizit_d Месяц назад
Wow, times have changed. I got into bodybuilding in the early 90’s, and back then no one would have this diet in a bulking phase.
@georgiedagreek2734
@georgiedagreek2734 20 дней назад
Juice is the word 😂😂 hate to say it but if he makes it past 35 it will be a miracle
@Mind_motivation_0007
@Mind_motivation_0007 Месяц назад
Bro my 2 meal include approx 1000 calories
@elkoholic1
@elkoholic1 Месяц назад
Sounds fun
@kylecarmany2307
@kylecarmany2307 26 дней назад
Forgot the dbol test and clent
@TARBUNNY2013
@TARBUNNY2013 28 дней назад
Forgot the Roids
@HellDescent
@HellDescent Месяц назад
He forgot all the steroids.
@highlights8447
@highlights8447 2 месяца назад
I think the reason people love Sam sulek is cause technoblade never dies
@user-ph6rj1fk7r
@user-ph6rj1fk7r Месяц назад
No way he got that big without steroids
@joeimbesi99
@joeimbesi99 2 месяца назад
Ive seen him shop salads too
@jakewillcox1316
@jakewillcox1316 Месяц назад
When your diet is basically the same but your not trying to bulk 😂
@Crusaders_79
@Crusaders_79 29 дней назад
Not long left on this planet
@mealteam6.1
@mealteam6.1 27 дней назад
He starts his day with 3 servings of test cyp 250, and 10iu's ofbhgh followed by 6 tren and a wynstrol chaser😂
@rodneykurtz4484
@rodneykurtz4484 8 дней назад
He will never see 35
@RichardferretfirstFerret
@RichardferretfirstFerret 8 дней назад
Starts with clenbuterol, stanozolol & human growth hormone for lunch, insulin & creatine for dinner. Thats how .😊
@articledon4880
@articledon4880 11 дней назад
Bro been 21 for 2 years
@blapper5621
@blapper5621 Месяц назад
That y these body builders died of heat attacks
@TheWilso2703
@TheWilso2703 14 дней назад
Here he is ...the miracle of nature who built that body from chocolate milk😅
@Luckytmj97
@Luckytmj97 Месяц назад
21 but looks 35 roids really be aging ppl so fast 😂
@stevenuckele2769
@stevenuckele2769 Месяц назад
You forgot the 25,000 milligrams of steroids.
@michaelparedes165
@michaelparedes165 25 дней назад
Good for your young fans
@nickmeyer2080
@nickmeyer2080 5 дней назад
thats it , when i was lifting id carry a gallon jug w weight gsiner id drink through out the day id eat one or two ground beef burritos. for dinner 2 big macs 2 large fries a large shake i had 22 inch arms . id consme close to 8500 calories a day . thats nothing
@user-py4pl8rv9d
@user-py4pl8rv9d Месяц назад
Financially I can’t even afford that diet, let alone a gym membership ontop of that.
@StefanoRodriguez210
@StefanoRodriguez210 12 дней назад
My guy eats more in a week than a family eats in a month
@Superliegebeest0
@Superliegebeest0 26 дней назад
I drink 8 Guinness a day.
@cornfed6105
@cornfed6105 Месяц назад
Guess if I still worked out with all the food I eat, he would look like a troll. I eat that amount of food daily and still hold lots of muscle mass. I am definitely not ripped by any means.
@bradleythorburn
@bradleythorburn 20 дней назад
Only when you are on the juice
@rickyward6675
@rickyward6675 День назад
Who else rushed over to the comments to see the jealous haters?
@kennethbailey5383
@kennethbailey5383 Месяц назад
DAMN BROTHER YOUR A FUKING BEAST
@bibeeeek
@bibeeeek 2 дня назад
Would a few vegetables kill the dude?
@rubenmorris8211
@rubenmorris8211 Месяц назад
I feel sorry for his heart
@HanectcenaHGaming
@HanectcenaHGaming 29 дней назад
Give that man 2 MREs and he is set for his daily intake of calories but a MRE can last someone an entire 2 weeks
@shannonmorgan6530
@shannonmorgan6530 29 дней назад
😊😊😊 when your normal every day diet is called " bulking" 😊😊😊
@dantheman9919
@dantheman9919 Месяц назад
Large cup of milk?
@californiacavemandastardly6538
@californiacavemandastardly6538 Месяц назад
All these meals will turn him into a diabetic
@user-jv7ic3ze1t
@user-jv7ic3ze1t Месяц назад
Bullshit! It's all steroids
@kboxrkboxr
@kboxrkboxr 28 дней назад
Lol.. No joke! The amount of carbs this guy consumes in a day takes me 3 to 4 weeks! 😅 Or Longer!
@williamkelling1
@williamkelling1 14 дней назад
Wow boy can eat he may even win the bodybuilders championship competition but for it’s worth what can he do How does he get the funds to support him
@michaeldodd3563
@michaeldodd3563 2 месяца назад
What do you expect? The front deltoids might be developed, but frontal lobe in the brain doesn’t develop in men until 25-30.
@thelonewolf9983
@thelonewolf9983 Месяц назад
Bro's Been 21 For 3 Years Now...
@Strive4GreatnessPOP
@Strive4GreatnessPOP Месяц назад
Poor liver and pancreas. Dude will be in insulin resistance by 25
@coreylemieux6003
@coreylemieux6003 2 месяца назад
Me looking at my Gatorade I drank during my orkout that had 36 grams of carbs... I gotta get my numbers up
@user-bm4sd8ip5i
@user-bm4sd8ip5i Месяц назад
I would be broke after 4 days
@elontrudeau
@elontrudeau 2 месяца назад
Dead at 30
@stunnaman9
@stunnaman9 2 месяца назад
Depends how hes cycling
@elontrudeau
@elontrudeau 2 месяца назад
@@stunnaman9 what u think
@Prgium
@Prgium 2 месяца назад
Not how steroids works but aight bro
@sanniez
@sanniez 2 месяца назад
@@Prgiumnot because of steroids but because of the processed foods he eats every day.
@Prgium
@Prgium 2 месяца назад
@@sanniez ignore my reply earlier, I thought this was another comment, but either way he’s not gonna die before 30 because of processed food, he has a healthier diet than 90% of Americans, hopefully he will clean up his diet thought because later in life it’ll really impact him, not so much right now because he’s young but when he’s older he’ll have to clean it up
@grubguts309
@grubguts309 22 дня назад
Hell be dead by 35, enlarged heart. Dead 😂
@giorgilabadze1
@giorgilabadze1 27 дней назад
how long?
@markjohnson4486
@markjohnson4486 5 дней назад
Doctor prescribed me steroids once, i was hungry as hell also!
@Doggo242.
@Doggo242. 3 дня назад
If he got paralyzed who is sitting there all that time to feed him😂
@user-oi3jn5ct8v
@user-oi3jn5ct8v Месяц назад
Vegetables are afraid of this man
@branchtana315
@branchtana315 Месяц назад
This guy looks like he's heading down the Dallas McCarver road...... I really hope I'm wrong.
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