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NEW! SUPER EASY 1 WEEK MEAL PREP FOR FAT LOSS | Healthy Recipes for Weight Loss 

Feelin' Fab with Kayla
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28 авг 2024

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Комментарии : 545   
@zorinabedford2344
@zorinabedford2344 3 года назад
Okay but can we appreciate the fact that she made a grocery list , showed us how she did everything, and provided multiple links 🤩🤍
@KaylaJChandler
@KaylaJChandler 3 года назад
🥰🥰🥰
@a.c.1568
@a.c.1568 3 года назад
Shes really the best at these weekly meal prep videos awesome job kayla 👍🏼
@akshayk4981
@akshayk4981 3 года назад
I agree. 👍👍👍👍👍👍
@user-fv4lx8ij6g
@user-fv4lx8ij6g 3 года назад
@@KaylaJChandler wwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww
@Brussel575
@Brussel575 3 года назад
YES! Love u Kayla
@ladytee8770
@ladytee8770 3 года назад
I LOVEEE ❤️ this woman do y’all hear me???? I lost 5 lbs on first week. She literally gives you EVERYTHING all you have to do is watch, buy, prep and VOILA!!! Who knew meal prepping could be this fun and easy. Anddd it’s FREE for us who don’t really have the financial freedom to pay a Nutritionist!! I LOVE 💗 KAYLA
@KaylaJChandler
@KaylaJChandler Год назад
How am I just seeing this comment?! 😍 I’m so glad you’re enjoying my meal preps! 🥰♥️
@jessicacousens1173
@jessicacousens1173 3 года назад
Thank you for these meal ideas! I’m 28 days into my weight loss journey and I’ve officially lost 10 lbs ❤️ more importantly, I’m the happiest I’ve been in a VERY long time☺️ feeling proud of myself.
@KaylaJChandler
@KaylaJChandler 3 года назад
Wow great job!!! 👏👏 That’s a huge accomplishment and takes dedication so you should def be proud of yourself! 🤗♥️
@zizithecute1
@zizithecute1 3 года назад
Well done
@kimiyasadat1780
@kimiyasadat1780 3 года назад
do you just follow her recipe to achieve your weight loss I really need some tips coz i can't lose weight i binge eat
@Monikita94
@Monikita94 2 года назад
Yeeeesss! Congratulations!!! 🎊🎉 Keep up the good work!
@lexilexi6362
@lexilexi6362 2 года назад
You go girl
@sarahmeecham6654
@sarahmeecham6654 3 года назад
Oh my god you’re a hard worker! I just looked at all of the links that you provided and you even provided low cost thyroid and iron tests that you can mail! You are incredible! It’s just amazing how detailed and how much work you’ve put into all of this! You should be getting paid a lot!
@KaylaJChandler
@KaylaJChandler 3 года назад
Aw Tysm! 🥰❤️ And I wish! Lol! I’m a perfectionist so I try and think of all the things I’d want to see if I were watching someone else’s channel 😆 So glad you appreciate it 🥰❤️
@thedoctoredchef9985
@thedoctoredchef9985 2 года назад
Agree wholeheartedly! She goes above and beyond. I am inspired to start my new cooking show here!
@mercedesnelson2917
@mercedesnelson2917 3 года назад
I'm pregnant in my first trimester with my second baby and your video's are literally the only meal preps that look good to me and are realistic for me and a healthy weight lose journey while pregnant and it's meals my son and husband would eat too!!! Not to mention you make all the shopping lists and plans for me! 😭 Where have you been my entire fitness journey 🤣 Thank you!!
@KaylaJChandler
@KaylaJChandler 3 года назад
Lol! I’m so glad it’s helping you! I hope you enjoyed the recipes and good luck with your pregnancy ☺️♥️
@calvininc.4123
@calvininc.4123 3 года назад
I’ve been stressed about losing weight for awhile now but especially today and I’m so thankful this popped up on my feed! This is different recipes than most peoples and that’s why I love it! Thank you ❤️ -Lauren!
@KaylaJChandler
@KaylaJChandler 3 года назад
Yay! So glad you enjoyed it!🤗❤️ Can’t wait to hear your feedback on the recipes!
@maxbrown766
@maxbrown766 3 года назад
hows the fat loss plan going? im thinking of trying it out
@calvininc.4123
@calvininc.4123 3 года назад
@@maxbrown766 I’ve lost 20 pounds!! So it’s obviously very successful! Just being strict is the hardest part! I like to eat so I always want a cheat day...like everyday!😆
@kerraburton4788
@kerraburton4788 3 года назад
I have never seen a meal prep video so detailed and that has recipes with actual seasonings and flavor! I love your videos!
@KaylaJChandler
@KaylaJChandler 3 года назад
I’m so glad you enjoyed it ☺️♥️
@sheebatrg
@sheebatrg 3 года назад
Didn’t realize healthy eating could be so tasty! Just tried this and they are so filling and so delicious! Thanks Kayla!
@KaylaJChandler
@KaylaJChandler 3 года назад
So glad you enjoyed it!! 🤗♥️
@anfernee6566
@anfernee6566 3 года назад
Idk what's more beautiful, her eyes or her accent 💙
@KaylaJChandler
@KaylaJChandler 3 года назад
Aw Tysm!🥰🥰
@No-handleneeded1
@No-handleneeded1 3 года назад
Both!
@unapologeticallyme7664
@unapologeticallyme7664 3 года назад
She's gorgeous 😊
@emmap.
@emmap. 3 года назад
Fr
@anmaco
@anmaco 3 года назад
Everything😄
@joellaspear4883
@joellaspear4883 2 года назад
I’m not much for cooking but these recipes are easy to follow and fix. Really helps to stay focused and on track. The only issue I have is having to print each page of the ingredients and directions instead of just being able to print everything at once. It makes me wonder if I’m selecting to print or is their an easier way. It’s really cool you go to all that trouble. Thanks
@shellimorris1367
@shellimorris1367 3 года назад
Good grief, where have you been all my life?! These meal prep videos not only lit a much needed fire under my butt, but they all look delicious and right up my alley! ♥️
@KaylaJChandler
@KaylaJChandler 3 года назад
🥰🥰 I hope you gave it a try!
@Rualnys
@Rualnys 2 года назад
We've done this prep twice already and the brownies alone more than that. Total life saver.
@jeremywright5036
@jeremywright5036 3 года назад
I just haven't seen anything else like series anywhere. Your channel is so good!
@KaylaJChandler
@KaylaJChandler 3 года назад
Tysm 🥰 Planning a new meal prep menu this week ♥️
@amberl5118
@amberl5118 3 года назад
Update, after getting all the groceries yesterday and meal prepping everything. These recipes are all winners! I doubled everything so my teens and husband could try everything too. So much flavor in the chili and fajita pasta salad. For my teens I switched the pasta to regular wheat because they refuse any substitutes. They gobbled up two bowls. Chili is off the hook and so filling! All the other recipes are delicious too. Thank you! This is the second 5 day meal prep I have done and it’s so nice to have a packed fridge of food and only cooking a twice a week all while losing weight.
@KaylaJChandler
@KaylaJChandler 3 года назад
Yay! So glad y’all enjoyed the recipes!! You’re doing awesome with the meal prepping 💪🏼🤗💕
@keshiathompson-simplehealt5013
@keshiathompson-simplehealt5013 3 года назад
YES!! My girl Kayla is back with an AMAZING Fat Loss Meal Prep video, LOVE THIS☀️💜 Thanks for the tips in the beginning of the video!! Girl, I use Jovial pasta brand too. Healthy eating isn't boring, love that you said that! Thank you so much for this delicious, healthy meal prep video, AND the grocery list Kayla!! I'm definitely going to be making most, (probably everything) from this wonderful video! You're amazing girl and thank you again💜💜
@KaylaJChandler
@KaylaJChandler 3 года назад
Thx girl!🥰❤️ The jovial noodles are actually really good to be grain free! Can’t wait for you to try the brownies... sooooo good!!🤗❤️
@almamartinez9734
@almamartinez9734 3 года назад
The time and energy you spend on these meal preps with literally EVERYTHING we need to make them, down to the grocery list is just heaven sent. God bless you! New subscriber. Plus I have two daughters who are gluten free so my momma heart is just jumping with joy with all these healthy and new gluten free ideas! 🥰 Thank you!
@jessicamcaleer9093
@jessicamcaleer9093 9 месяцев назад
This breakfast and lunch is hands down my favorite! It's on rotation very very often!
@dorothylehman4164
@dorothylehman4164 Год назад
I'm loving loving loving it I'm 73 years old I have bone on bone with my knee and I need to get surgery and I need to lose some weight and this is going to help me so much I'm glad I caught up with you on RU-vid so I can start doing this meal prep and see what I can accomplish thank you so much keep the good work up
@hayleyvoss1835
@hayleyvoss1835 3 года назад
Hello Kayla, My name is Hayley and I am from South Africa. I can't explain how happy I am to have found your channel!❤️Today will be my first time getting all of this to start my meal prep for this week. I prep for my boyfriend and I and he literally said this food looks so good! So glad to have your support in making delicious meals so simple and healthy. Thank you for taking the time out to do this and to include a grocery list ❤️🛒📃. I would also like to include more anti inflammatory foods into our diet as I do have psoriasis and gut health problems. Thank you once again!!!
@TheJlleyba
@TheJlleyba 10 месяцев назад
You are tied with one other channel as my favorite channel. I absolutely love all your videos❣️ I did the pancakes from a different video where you put shredded apples and that was delightful. Not only have you helped me feel satisfied all day long, your suggestions have extremely calmed down my acid reflux. I have been able to get off my medicine which I learned leads to dementia. It really is all about diet and good food choices. I love that you explain what each food does and how it helps the body. Thank you, thank you, thank you❣️
@kevonwilliams1925
@kevonwilliams1925 3 года назад
1. This looks amazing I can’t wait to try it 2. Thank you for giving me a reason to go and buy that blender I’ve been looking at in Costco for the past 3 months.
@KaylaJChandler
@KaylaJChandler 3 года назад
Lol Yw! I hope you enjoyed the recipes! ♥️
@jenndelbosque9980
@jenndelbosque9980 2 года назад
I could listen to you talk for hours.... LOVE it! Also - thank you! LOVE these ideas!
@melaz3001
@melaz3001 3 года назад
Discovered your channel a few days ago and started binge watching your videos. I don't usually comment on yt, but just wanna say your channel is awesome and your accent is gorgeous
@KaylaJChandler
@KaylaJChandler 3 года назад
Tysm! 🥰🥰
@keepcalmsmokeon
@keepcalmsmokeon 2 года назад
That pasta salad is honestly amazing! My tip would be to add the cilantro-lime dressing bit by bit as the total amount I had was too much for my ingredients, even though I followed the recipe. I'm making it again today!
@jameswest3790
@jameswest3790 2 года назад
I have never been so excited to try a diet in my life!!!! thank you, thank you, thank you!
@blueshoes915
@blueshoes915 Год назад
Kayla, these are great videos. Not to mention the grocery list and recipes. Top notch YouTubing. Love it! 🫶
@marfialennox2642
@marfialennox2642 Год назад
I said it on another one of your videos, but I’ll say it again. You are fantastic. We thank God for you
@KaylaJChandler
@KaylaJChandler Год назад
🥰🥰 these comments keep me going and motivated to make more for y’all so thank you!
@kpoolove
@kpoolove 3 года назад
Kayla Kayla Kayla, girl you outdid yourself. I love these meal prep videos. I have tried so many new things with these meals. Girl, I love ya!!!!
@KaylaJChandler
@KaylaJChandler 3 года назад
Lol thx girl!! This comment made my day 🥰❤️ So glad you’re enjoying my recipes 🤗❤️
@shalmonacoelho3145
@shalmonacoelho3145 3 года назад
So good to have you back, just watching your video listening to you, gives me a boost..... 😍 my doc reduced my Synthroid dose as previous dose was suppressing my TSH but Kayla since then I have been struggling alot emotionally, irritated, frustrated 😞 basically I am all over the place
@KaylaJChandler
@KaylaJChandler 3 года назад
Aw Tysm!!🥰❤️ Oh man... I’m so sorry to hear that! Hopefully these delicious healthy recipes will lift you up a bit and help you to feel better. I hope you start feeling better soon!
@delainieh5786
@delainieh5786 3 года назад
The fact that you added a grocery list... amazing! Thank you for this! I’m trying to keep my husband satisfied and interested in healthy eating.. these meal preps are going to do that for us both! ❤️
@KaylaJChandler
@KaylaJChandler 3 года назад
So glad you enjoyed it! And can’t wait to hear your feedback on the recipes 🤗❤️
@kathyroblee-stepro6695
@kathyroblee-stepro6695 3 года назад
Without your meal prep video I don't think I would continue with my weight loss journey. Thank you so much for putting your time and effort into providing us with your amazing meal prep videos. :)
@valentinatimoti7529
@valentinatimoti7529 2 года назад
This meal plan was so simple and delicious. It didn’t feel like a plan more of a lifestyle to me . Thank you
@janicemcgatlin4840
@janicemcgatlin4840 3 года назад
I have cooked the chicken fajita pasta salad & the stuffed sweet potatoes. I’ve also had the smoothie for two mornings. Everything has been so good! I didn’t do it as a meal prep but as meals for me & my BF. I plan to do the pancakes tomorrow. So glad I recently discovered your channel! Definitely subscribed & binge watching. Thank you for your effort. It’s greatly appreciated💕💕
@dorathompson3054
@dorathompson3054 3 года назад
I have to say that I got started to use the meal prep month and a half ago.. I can say I feel more energized every day adding so much healthy ingredients to my day my day.. thank you very much for this.. I’m very Grateful for your videos.. God bless you
@KaylaJChandler
@KaylaJChandler 3 года назад
Love this! Tysm for sharing and I’m so glad you’re feeling more energized! 🤗❤️
@buyandsellwithdebrah7330
@buyandsellwithdebrah7330 2 года назад
Just finished this whole meal, even the brownies. Everything turned out awesome. I could’ve added more seasoning to the ground beef, though. Thanks, Kayla. You have been a lifesaver.
@WildMeeca666
@WildMeeca666 2 года назад
I’m Paleo and this was amazing meal ideas! Thank you!
@ViveeNess
@ViveeNess 3 года назад
I really appreciate you having a grocery list for all your meal prep videos. That is SO helpful!
@eternalsoule4092
@eternalsoule4092 2 года назад
I'm definitely gonna try that fajita pasta salad it looks amazing!
@yeseniamontoya3345
@yeseniamontoya3345 3 года назад
I appreciate your videos so much. Thank you for this content you do. For really wanting your viewers to eat real good food🙏🏼✨
@KaylaJChandler
@KaylaJChandler 3 года назад
Aw Tysm!🥰❤️ So glad you’re enjoying my videos and recipes 🤗❤️ I’ll definitely keep them coming for y’all!
@pamtocco1828
@pamtocco1828 Год назад
Kayla I can not tell you how much we love the fajitas pasta salad it’s prefect lay prefect , I just found you , and I made the chicken yam veggies, excellent we all loved it , looking forward to you recipe s thank you for all your hard work Pam from Camp Verde az
@thaliapantoja7510
@thaliapantoja7510 2 года назад
Just wanted to tell you how much I love your meal preps I’ve lost 20 lbs using them !
@djksin
@djksin Год назад
These pancakes are so good. I like to spice it up every once in awhile and use cake batter extract in place of the vanilla.
@LaiaBertran
@LaiaBertran Год назад
I looove your weekly meal prep videos. I haven't have dairy since I was 5 and I love that your videos are dairy free. Today was my first day trying your meal preps. Thanks so much. I will do this video's meals for next week.🖤 Thank you for providing us with this information for FREE, the least we can do is to subscribe and like your videos :)
@kimberlyprice2
@kimberlyprice2 3 года назад
I love your videos! I have PCOS and am insulin resistant. I am also unable to eat dairy. I am always looking for yummy recipes that will not spike my sugar. Please keep sharing your recipes and nutrition facts!
@lorrainebrown511
@lorrainebrown511 2 года назад
Kayla, you are the best and I'm going to save your videos ..I need to get rid of inflammation and your ideas are just what I am looking for.
@betsysmith5859
@betsysmith5859 3 года назад
Thank you 🙏🏻 you’ve been a GOD SEND. My husband and I were doordashing too much, my hips were inflamed, and my gut health was terrible. It’s been about 2 weeks since we followed your meal preps and I can’t wait to make some more! Love that you have all the calories added up and grocery lists already made (the worst part lol). So happy for find you! Love how you don’t seem to eat pork and dairy, as well as eating so healthy and organic. I already feel better and it’s been just two weeks! Our favorites is the smoothie. So refreshing. Thanks again! Can’t wait to see what else you have in store
@betsysmith5859
@betsysmith5859 3 года назад
Also I’m trying to lose the quarantine 15 and can’t wait to continue building a positive relationship with food with you 🤗
@monetfoust4642
@monetfoust4642 3 года назад
These are really great! Never have been excited for a meal prep before.
@KaylaJChandler
@KaylaJChandler 3 года назад
Yay! Hope you enjoy them!🤗❤️
@phatmonkey11
@phatmonkey11 3 года назад
I just made some meals from a couple of your meal prep videos tonight. Can't wait to eat them tomorrow!! I made the chicken patties with the red pepper and taco seasoning, the cauliflower rice, and the quinoa salad with the olives.
@KaylaJChandler
@KaylaJChandler 3 года назад
Yay! Hope you enjoy them! 🤗❤️
@cinza6670
@cinza6670 11 дней назад
I have made this meal prep a few times now easy to do once you master the prep. Today for the first time I made the brownies. 😂 used carab powder instead of chocolate. (I love chocolate but it does not like me.) Thank you
@cinza6670
@cinza6670 11 дней назад
You said cool completely . . Lol I had to sample warm . This will satisfy my sweet tooth 😊
@jeli702
@jeli702 3 года назад
I love love your meal plans.. So much color in my foods!! Thanks for all you do Kayla!
@KaylaJChandler
@KaylaJChandler 3 года назад
Yay! So glad you’re enjoying them!🤗❤️
@HealedandThriving
@HealedandThriving 2 года назад
Honestly I am using all these recipes for my kids lunches! They are such great ideas!
@jodythomas1159
@jodythomas1159 3 года назад
YUM!!!! Thank you so much for gifting us with this video!!! Your time and talent are appreciated.
@KaylaJChandler
@KaylaJChandler 3 года назад
Tysm!🥰❤️ I’m so glad you enjoyed it and can’t wait to hear your feedback on the recipes 🤗❤️
@kristinadarrisaw4246
@kristinadarrisaw4246 2 года назад
I just completed my first week and OMG everything was amazing!! I can't wait to try more!! Love love love the grocery list and macros. Was so easy to add to the tracker.
@angelicaperez5042
@angelicaperez5042 3 года назад
I’m soo glad I came across your videos! I want to lose some weight but became super overwhelmed and didn’t know where to start. Your videos make it so easy! Thank you so much for also adding the shopping list and calorie count it’s so helpful. You have definitely gain a subscriber can’t wait for more videos. 😁
@KaylaJChandler
@KaylaJChandler 3 года назад
I’m so glad you enjoyed the video! I hope you enjoyed the recipes ♥️
@jodyspear1386
@jodyspear1386 2 года назад
I just fixed the chicken fajita pasta and it was delicious. The hardest part was having to print the ingredients, the instructions and couldn’t figure out how to print the macros. I also entered the recipe on my FatSecret app and the macros were spot on.
@ladylavender7411
@ladylavender7411 2 года назад
I made this entire meal prep for my meals this week and I can attest, every single item is AMAZING. The protein brownies taste like Cocoa Puffs cereal. And the fajita pasta salad is next level. Also love the texture of the mini pancakes! I want to make all your meal prep recipes!
@Slimmingwithsandy
@Slimmingwithsandy 3 года назад
I’m mind blown on how much time knowledge and amazing work this video took! Amazing work thank you
@KaylaJChandler
@KaylaJChandler 3 года назад
🥰🥰🥰 so glad you enjoyed it
@edmarysolon6614
@edmarysolon6614 3 года назад
Your meal prep looks so good and realistic
@Bri-lg1zj
@Bri-lg1zj 2 года назад
Mercy! You are a genius! Thank you for sharing remarkable resources as well, you have changed my life!✨🌹🥰👍🏾
@KaylaJChandler
@KaylaJChandler 2 года назад
Tysm! 🥰♥️ I’m so glad you’re enjoying my videos and recipes!
@beardenkristen
@beardenkristen 3 года назад
I just prepped everything. Excited to eat healthy all week. Thank you for these videos!!!
@courtneyashtonchristopher313
@courtneyashtonchristopher313 3 года назад
I don’t comment on videos but I just had to. You’re a life saver 😭 I’m a night shift nurse so meal prepping is a must. You gave me inspiration to get back into doing healthy meal options 🤣 and I love how you list everything and explain everything so clearly ❤️❤️ thank you 😊
@bubbles2868
@bubbles2868 3 года назад
Made the chicken fajita pasta salad today. Even my hubby ate it and he's a meat and potatoes guy. Never likes anything I make if it's a new recipie, and healthy, always critiquing lol, but this, he enjoyed it and had nothing bad to say.
@unapologeticallyme7664
@unapologeticallyme7664 3 года назад
You make everything look so easy and I am excited to hopefully start using your recipes and meal prep this week. I have been very sick for many years and have barely been eating anything and when I do, I eat badly... You seem to be able to give me the inspiration I need.. All I need now is your kitchen LOL Thank you beautiful girl!💜
@KaylaJChandler
@KaylaJChandler 3 года назад
Lol my kitchen is a hot mess half the time 😆 I’m so glad you’re enjoying my videos and recipes 🤗❤️ I hope they make you feel better and I wish you all the best on your health journey. This channel will always be here for motivation and support ☺️💕
@shells4kids987
@shells4kids987 3 года назад
Yay meal prep video! Great ideas! Would love one for high blood pressure. (My husband has this and I would like him to be able to get off the meds eventually.)
@KaylaJChandler
@KaylaJChandler 3 года назад
Tysm! I’ll add this to my list of meal prep ideas for sure 🥰❤️ But, because all of my meal preps focus on using only whole natural foods, he could benefit from starting them now. I would start him on the anti-inflammatory meal prep first (it’s on my healthy meal prep playlist linked in the description box above). Also, make sure he switches from using table salt to a high quality unprocessed Celtic sea salt or Himalayan rock salt ☺️❤️
@shells4kids987
@shells4kids987 3 года назад
@@KaylaJChandler thanks you're the best!❤️
@kiannacorona1909
@kiannacorona1909 2 года назад
This is so helpful and I lovvvvvveeeeee every single recipe so filled with flavor and all very very filling!!!!!💛💛
@veronicakirkland4491
@veronicakirkland4491 3 года назад
Hi Kayla...I am new to your channel and I am so in love with the easy recipes. You pour your heart into helping your audience. Meal prepping is the way to go!!!! Love your enthusiasm and you give us the print outs so it makes it easy to shop!!!!
@KaylaJChandler
@KaylaJChandler 3 года назад
Aw Tysm for your kind words.. they made my day! 🥰🥰 So glad you’re enjoying my videos and recipes 🤗💕
@latonyap123
@latonyap123 Год назад
I made the pasta tonight! Sooooo good. I'm adding it to my rotation.
@kirstenzimmermann
@kirstenzimmermann 3 года назад
I love all of your meal prep videos! Keep them coming! You are so thorough! I love it!
@KaylaJChandler
@KaylaJChandler 3 года назад
Tysm! And I def will ☺️♥️
@joannie1116
@joannie1116 3 года назад
Thank you for these ideas! I will be starting my weight loss journey and food is the hardest part for me. This all looks so tasty 😊
@chankh1980
@chankh1980 2 года назад
Tbh, i just found your channel recently, I really love all your vids , this inspired me a lot . Many thanks for sharing non-bored ideas for meal prep ever 🥰💕💕
@xvanilladropzxful
@xvanilladropzxful 2 года назад
👍👍 I love that you included the calories!!
@coolengineering3486
@coolengineering3486 2 года назад
All of your videos meal prep I am doing and I love every single video
@staceytinsley6792
@staceytinsley6792 3 года назад
I've waited all weekend for this.. Thank you so very much for getting it out today... Now I can make my grocery list and go shopping :)
@KaylaJChandler
@KaylaJChandler 3 года назад
Thank you for your patience! 🥰 Can’t wait to hear your feedback on the recipes and your results!🤗❤️❤️
@ninasosa7910
@ninasosa7910 3 года назад
So helpful and you explain very well! Keep doing what you're doing Kayla!
@jessicashenkir8807
@jessicashenkir8807 3 года назад
Meal prepping helps me stay on track with healthier eating and I have been looking for new ideas. This video was exactly what I was looking for. I can't wait to try these recipes out. Thanks for taking the time to make this video.
@bizzyfit2128
@bizzyfit2128 3 года назад
Sis, I could watch you cook all day. Everything looks so tasty.
@KaylaJChandler
@KaylaJChandler 3 года назад
🥰🥰
@tehyahuckabay9726
@tehyahuckabay9726 3 года назад
i just found your channel and doing this meal prep starting tomorrow! your channel is absolutely awesome and the love and effort you put into it does not go unrecognized! your channel seems absolutely perfect for me as me and my boyfriend are going on a journey to loose up to50lbs
@KaylaJChandler
@KaylaJChandler 3 года назад
Tysm! I hope y’all enjoyed the meals and good luck on your weight loss journey! ☺️♥️
@noemiluciano3724
@noemiluciano3724 3 года назад
You and your videos are absolutely great! Thank you for sharing💕 I love how everything is anti inflammatory 🤩
@christaguidos3774
@christaguidos3774 3 года назад
Made a variation of the chilli over sweet potatoes tonight and it was so delicious. Thank you!
@KaylaJChandler
@KaylaJChandler 3 года назад
🤗🤗So glad you enjoyed it!!❤️❤️
@ocaldwellbanks
@ocaldwellbanks 2 года назад
Thank you so much for these healthy meals. I have been trying to loss weight and eat healthy foods. And haven't had great results. But these meals started me on the right path. I have loss 10 pounds so far. Please continue with these great tips and great motivation topics.
@tammymeese4518
@tammymeese4518 2 года назад
Looks like great recipes, the problem is I am highly allergic to avocado anything and for some reason nearly every healthy meal prep video uses avocado. And there are never suggested substitutions . I do appreciate the links to the food prep containers, so nice to find some that are glass, thank you
@suzqtee
@suzqtee Год назад
Your meal preps are helping me lose weight and they are delicious! I have all the glass dishes which make eating so much better than a plastic black container. My mason jars are so cute with the wooden tops on them now and I love eating the chia seed and rolled oats with various ingredients in them. I feel like I have made some great and life long changes in my daily habits. Thank you so much for all your hard work. I tell all my friends about your channel and website. 😊 I’m looking so forward to all your future meals and videos.
@staceyfontenot656
@staceyfontenot656 3 года назад
Love this! I am definitely trying that pasta dish ASAP! Also, I love your pineapple measuring cups. 🥰
@KaylaJChandler
@KaylaJChandler 3 года назад
So glad you enjoyed it! The measuring spoon is from world market ☺️
@amberl5118
@amberl5118 3 года назад
Love this new meal prep video! Going to the market now to get the ingredients. Thanks Kayla!
@KaylaJChandler
@KaylaJChandler 3 года назад
Yay! Can’t wait to hear your feedback!🤗❤️
@ginamccoy9946
@ginamccoy9946 3 года назад
Hi Kayla, I just want to say Thank you for your Chanel ! I never meal prep before but after watching your shows to meal prep, I started giving it a try ! The food are delicious !!!
@janicemcgatlin4840
@janicemcgatlin4840 3 года назад
I just discovered your channel this morning! So glad I did. This is just what I need at this time in my life. Thank you for your efforts & sharing with us💕💕
@idalisap3553
@idalisap3553 2 года назад
This looks good and I plan on joining your 21 day weight loss plan hopefully I achieve great things 🙏💪🏽🙌🏽
@BoymomandBudgets
@BoymomandBudgets 7 месяцев назад
Thank you for this meal prep, I enjoyed making it and I also added a twist to it❤
@sabrinasingh3300
@sabrinasingh3300 2 года назад
First off id like to say the way you make this channel feel easy and can be done by anyone is truly amazing. I was wondering tho for weight loss are the portion sizes too large?… in now starting my weight loss journey and don’t know how much I should portion or not even worry about? If anyone could advise me I’d appreciate it :)
@Gameboy1.
@Gameboy1. 3 года назад
Pancakes are soooooo delicious!!! Just finished meal prep for the following days!! Thanks 😊
@beastblah
@beastblah 3 года назад
I love your easy, no BS recipe recipes/meal preps! You have a new subscriber 😀
@KaylaJChandler
@KaylaJChandler 3 года назад
Tysm! 🤗❤️
@jackier0530
@jackier0530 3 года назад
Great meal prep video. Thank you Ms.Kayla.👌🏻✨
@jaderubio9727
@jaderubio9727 3 года назад
I’m so glad I found your channel
@lynnnelson8095
@lynnnelson8095 3 года назад
Love watching all your videos of you cooking and prepping all that great food! I love all the foods and spices you use. Thank you for the step by step prep because I don’t cook much. You have inspired me so much that I want to start meal prepping. I’m trying to loose weight and I think this might be the way to do it! I can do this!!! Thank you so much 😊
@jasminewillis5288
@jasminewillis5288 3 года назад
I love this! I did my meal prep for this week but this will definitely be on my menu for next, thank you so much. I’m so happy everything is gluten free. I was looking at the pancakes on the thumb nail and was so relieved to see you used everything I have in my pantry! Thanks again beautiful ☺️
@KaylaJChandler
@KaylaJChandler 3 года назад
Hope you enjoy the recipes! 🤗♥️
@lexilexi6362
@lexilexi6362 2 года назад
I love your accent. And thank you for this !
@Raghad-ze7rq
@Raghad-ze7rq 3 года назад
You’re a lifesaver Thank you, I love all of your recipes 💕💕
@KaylaJChandler
@KaylaJChandler 3 года назад
So glad you’re enjoying my recipes 🤗♥️
@only1love179
@only1love179 2 года назад
You are so kind !
@ScentCity
@ScentCity 3 года назад
I tried the pasta salad. It was absolutely amazing!!
@KaylaJChandler
@KaylaJChandler 3 года назад
So glad you enjoyed it 🤗
@gianellaaaa
@gianellaaaa 3 года назад
Okay so I made the Turkey Chili Stuffed Sweet Potato. One word. WOW. It’s our new favorite dish. So much flavor! That’s what I love about your recipes, you do not play about your seasonings!! ♥️ always so full of flavors!
@KaylaJChandler
@KaylaJChandler 3 года назад
Yay! So glad you enjoyed it! 🤗❤️ I gotta have my flavors.. I’m from the South 😆
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