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New to Planche Training? This is FOR YOU - BEGINNER CALISTHENICS 

Paul Twyman
Подписаться 46 тыс.
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Do These Before Tuck Planche and Start Right.
TRAIN WITH ME! Download my App today
Use this link for 25% Discount: trybe.do/paultwyman
My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
www.paultwyman.com.au
CONTACT ME: paultwymancoaching@gmail.com
My Home Gym Equipment
www.flexequipment.com.au/?fle...
Mobility and Foam Rollers (Use Code 'PAUL15' for 15% discount)
www.blackroll.com.au/
Handstand Equipment (Block and Boards)
handstandmovement.co.uk/produ...
#beginnercalisthenics #planche #tuckplanche

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3 авг 2024

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Комментарии : 5   
@StrongM242
@StrongM242 23 дня назад
I appreciate how you break everything down into the smallest of details. I've been training handstand for a bit now, and it seems that including some tuck planche training is appropriate. The two seem to be mutually beneficial. Yes, no?
@df9918
@df9918 20 дней назад
Excellent stuff, as always!
@jordanbabcock
@jordanbabcock 23 дня назад
I've been training a lot of these prereqs without realizing that they are prepping me for tuck planche. That final walking drill looks amazing, definitely gonna try it!
@brucehelppie6119
@brucehelppie6119 23 дня назад
I did a tuck planche on my channel. I’ll have to check my form now.
@leejohnson197733
@leejohnson197733 23 дня назад
i cant lift my feet above my hands, so what should i focus on ?
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