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Night Yoga - Just 15 Minutes For Complete Body & Mind Relaxation - You Will Get A Sound Sleep 

Dr. Devika Bhatnagar
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Dear Friends,
Please follow my other talks in the given video links:
1 Yoga For Healthy Life
In English
• Simple & Easy "Yoga & ...
In Hindi:
• "The Best Yoga For Bra...
In Telugu:
• Yoga & Meditation For ...
2. Health Talks: ( More than 120 Videos Link)
In English :
• Health Talks
In Telugu :
• Health Talks
3. Relaxation & Meditation Musics:
• “Om” Meditation For Pe...
4. Homeopathy Treatment:
• Miraculous Homeopathy ...
5. Inspirational Talks
Part -1 (100 Videos Link)
• HOW TO BE A GOOD T...
Part -2
• "5 Secrets To Look & F...
6. Study Techniques
Part -1
• Concentration Techniqu...
Part -2
• 3 Practical Tips To Co...
7. Job Skills
• HOW TO WRITE RESUME/CV...
8. Group Discussion Tips
• "5 POWERFUL BODY L...
9. Interview Skills
• CORPORATE SHAKE HAN...
10. Personality Development Talks
• 6 Powerful Stress Burs...
11. Communication Skills & Body Language
• "5 POWERFUL BODY L...
12. Inspirational Talks in Hindi
• POWERFUL STUDY TECHNI...
13. Telugu PD & Soft Skills
• 5 POWERFUL TIPS TO IMP...
14. Healthy Cookery Recipes
• “AMRIT RAS” - A H...
15. G.K & IQ Quiz
• 10 TRICKY PUZZLES FOR...
16. Health Talks
• Let's Go For Walking.....
17. Most Watched English Talks
• NEW EXAM PATTERN OF NE...
18. Most Watched Telugu Talks
• How To Loose Weight wi...
19. English Grammar Classes
• Lesson :1 - "Parts of...
20. Personality Development Books
• What Are You Doing Wit...
21. Hindi Talks
• POWERFUL STUDY TECHNI...
22. Career Options
• BEST CAREER OPTIONS AF...
23. Finance Related Advices:
• "6 Types of Best Inves...
24. Teaching Skills
• "How to become A Lect...
25. Bedtime Mind Tuning Stories
• Story 1 : "Do Only Goo...
26. Beauty Tips
• 3 Secrets To Keep Skin...
Please follow my other channels:
1. Devika Bhatnagar’s Telugu Channel
/ @devikabhatnagarstelug...
2. Devika’s Commerce & Management Academy
ru-vid.com?searc...
3. Carnatic Veena Classes by Devika Bhatnagar
/ @carnaticveenaclassesb...
4. Accounts In Telugu By Prof Devika Bhatnagar
/ @accountsintelugubypro...
5. Travel With Devika Bhatnagar
/ @travelwithdevikabhatn...
Please follow me on:
Twitter: / dr_dbhatnagar
Face Book Page: Devika Bhatnagar
Instagram: devika.bhatnagar.3
For conduction of vibrant & practical Training Sessions, you may reach me thru dbhatnagar425@gmail.com
1. How to get good marks through "Smart Study Techniques, Memory Techniques & Concentration Techniques" for School & College students.
2. Soft Skills Trainings like "Communication Skills, How to handle Group Discussion, Interview Techniques, Presentation Skills, Body Language Techniques with practicals" etc for Job Aspirants
3. Motivation lectures specially how to burst the Stress, Meditation techniques, Relaxation music" etc for employees, Students, Homemakers, Entrepreneurs etc
Do subscribe to my channel.
Stay Blessed & Wish You Good Luck 

Опубликовано:

 

16 авг 2023

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Комментарии : 182   
@devikabhatnagar
@devikabhatnagar 11 месяцев назад
Dear friends, For more Yoga & Health Related talks, please follow these links: In English : 1. Yoga & Meditation: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dxR_jq94euE.html In Telugu : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-c4SjS7TG2DA.html In Hindi: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AJhklNhBEKM.html 2. Health Talks: ( More than 120 Videos Link) In English : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dG0hkRLpJnA.html In Telugu : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-H5XP0PWIBTc.html
@binubala217
@binubala217 11 месяцев назад
Translation in malayalam please
@md.shahjahanmiah9669
@md.shahjahanmiah9669 10 месяцев назад
very nice. Congratulations.
@md.shahjahanmiah9669
@md.shahjahanmiah9669 10 месяцев назад
In English
@jayshreerawal3541
@jayshreerawal3541 10 месяцев назад
Very good.
@jayshreerawal3541
@jayshreerawal3541 10 месяцев назад
16:05
@shannugam3183
@shannugam3183 11 месяцев назад
Long live sister. Your work is marvelous. God showers his blessings. From tenkasi tamil nadu.
@utpalbanerjee275
@utpalbanerjee275 11 месяцев назад
Excellent and innovative efforts for human being
@sunandabhowmick3869
@sunandabhowmick3869 7 месяцев назад
Long live .Sister your teaching is so marvelous and easily culpable.Thanks
@JagrutiShah-wn8jm
@JagrutiShah-wn8jm 18 дней назад
Thanku❤
@user-nf9lt8ki5m
@user-nf9lt8ki5m 29 дней назад
Excellent maam❤
@rakaverse999
@rakaverse999 11 месяцев назад
It really worked.Thank you so much ma'am.❤
@user-dh4ws8wf1u
@user-dh4ws8wf1u 9 месяцев назад
Highlyusefuland relaxing hearty felicitations thanks a lot
@Anu3051
@Anu3051 11 месяцев назад
Thnks andi 💐
@nawalsada9359
@nawalsada9359 11 месяцев назад
Thank you🌺🌺
@manjula4285
@manjula4285 11 месяцев назад
Excellent ma'am 🙏💐❤
@NandanSamanta-zb7kt
@NandanSamanta-zb7kt 5 месяцев назад
God bless u ,mam.
@ushadeviarakurussiwariam7429
@ushadeviarakurussiwariam7429 5 месяцев назад
Thanks a lot 💕
@patmary653
@patmary653 10 месяцев назад
Thanks a lot madam it’s really relaxing will do as you said
@sureshmirgal7119
@sureshmirgal7119 11 месяцев назад
Thank you madam.
@spmak4875
@spmak4875 11 месяцев назад
It's really very nice for our health.
@pk123ashokan8
@pk123ashokan8 8 месяцев назад
You are so grateful
@lorettadsouza9801
@lorettadsouza9801 10 месяцев назад
Thank you Doctor. 🙏
@patmary653
@patmary653 10 месяцев назад
Thanks a lot man it’s really relaxing
@rituparnabarman4208
@rituparnabarman4208 11 месяцев назад
I just love your videos ma'am ..love from Assam
@punambhatti4657
@punambhatti4657 Месяц назад
Thanks mam ! Good bless you always 🙏
@mohammadakbari4932
@mohammadakbari4932 8 месяцев назад
Thank you much
@narasimharaodronamraju5048
@narasimharaodronamraju5048 10 месяцев назад
thank you medam
@hemachandranna9141
@hemachandranna9141 11 месяцев назад
Thank you so much much madam
@sujithgirish4187
@sujithgirish4187 8 месяцев назад
Thank you so much mam🙏🏼
@anitakashikar8687
@anitakashikar8687 11 месяцев назад
Thank you so much mam
@narasimharaodronamraju5048
@narasimharaodronamraju5048 10 месяцев назад
Thank you madam
@ujwalakathe2253
@ujwalakathe2253 10 месяцев назад
Thank you so much m, m
@neelambakshi8184
@neelambakshi8184 5 месяцев назад
God bless you
@vijayalakshmi8854
@vijayalakshmi8854 8 месяцев назад
Very useful to me
@gitanjalideb6595
@gitanjalideb6595 9 месяцев назад
Very useful mam
@maggiemahboubian7111
@maggiemahboubian7111 3 месяца назад
Thank you madame for your helpful video ☺️
@surindersehgal9791
@surindersehgal9791 11 месяцев назад
Madam app bhute acchi sa batey ha god bliss my sister
@sangeetaraval6726
@sangeetaraval6726 11 месяцев назад
V.useful mam
@anjakumar9416
@anjakumar9416 9 месяцев назад
Very nice thanks
@sunitachavan500
@sunitachavan500 9 месяцев назад
Excellent Madam
@radhasrinivasan9028
@radhasrinivasan9028 6 месяцев назад
Thanks a lots ma'am 😊
@jyotishenai2001
@jyotishenai2001 10 месяцев назад
Thank you
@sheshasriwick6644
@sheshasriwick6644 5 месяцев назад
Thanks ❤
@SaraMumtaz-rd7ml
@SaraMumtaz-rd7ml 11 месяцев назад
You guide very well. I am suffering from acid reflux ....and sleep issues after taking antibiotics medicine's ... Thanks from Pakistan
@rajkumarshah7998
@rajkumarshah7998 11 месяцев назад
Amazing
@gunalanumarani9791
@gunalanumarani9791 8 месяцев назад
Thanks
@sathyappas8984
@sathyappas8984 9 месяцев назад
Madam iam practice this yoga more than a month today my fasting sugar is 144 before it was more I will continue the same v v thankfull to you
@devendrappa8829
@devendrappa8829 5 месяцев назад
Fine exercise. Namaste
@ranjananair728
@ranjananair728 5 месяцев назад
Thnx mam❤
@munaberhe1367
@munaberhe1367 3 месяца назад
Thank you mum we appreciate you.
@user-yw1fb6th6o
@user-yw1fb6th6o 25 дней назад
❤❤
@jayalalitha1690
@jayalalitha1690 9 месяцев назад
❤you are so awesome.❤ Really worth for anyone 💕🤩
@haripriyam9577
@haripriyam9577 11 месяцев назад
Thanku mam i know this mam am doing dly 😊 last flute music awsm
@sujatajog6209
@sujatajog6209 3 месяца назад
Best yoga
@shashikumarbh4109
@shashikumarbh4109 4 месяца назад
Thek you mam❤
@babitasel6713
@babitasel6713 8 месяцев назад
Great 👍
@pradeeppabari4981
@pradeeppabari4981 11 месяцев назад
Appreciate your efforts for well being of humankind… pls keep it up … Pray God for your Healthy and Happy Life 💐🙏
@yamunakannan6237
@yamunakannan6237 8 месяцев назад
Mam iam 68 years old and recently for months I had stress and lost deep sleep.yeterday only ifound your yoga for deep sleep.icommented that I will do tomorrow but I did want to postpone pone it and I did it yesterday itselfi saw improvement I slept one hour more.Thank you madamTodayiwill do this exercise also.Live long happily madam.🎉
@devikabhatnagar
@devikabhatnagar 8 месяцев назад
That's really happy to hear 🙏
@revathisoundarrajan1217
@revathisoundarrajan1217 11 месяцев назад
I ll did this in front of your video now 🙏🙏🙏
@chinmayeeacharya8075
@chinmayeeacharya8075 9 месяцев назад
Nice video
@gitanjalideb6595
@gitanjalideb6595 9 месяцев назад
Nice madam
@devendrappa8829
@devendrappa8829 5 месяцев назад
Fine
@siauk5266
@siauk5266 10 месяцев назад
Thank you once again 😊
@devikabhatnagar
@devikabhatnagar 10 месяцев назад
Most welcome & practice regularly 🙌
@saktipadapal9626
@saktipadapal9626 9 месяцев назад
Thank you madame for kind and useful consideration.
@devikabhatnagar
@devikabhatnagar 9 месяцев назад
You are most welcome 🙌
@rrukminidevi4169
@rrukminidevi4169 9 месяцев назад
Thank you for sharing a very nice video.❤
@devikabhatnagar
@devikabhatnagar 9 месяцев назад
Most welcome Practice regularly & please share with your near & dear 👍🙌
@bhanumathivenkatasubramani6265
@bhanumathivenkatasubramani6265 11 месяцев назад
Best advice that one can ever give.Thanks a lot madam
@blousefashion_in_india_6
@blousefashion_in_india_6 11 месяцев назад
Hi mam ❤
@neetababre1237
@neetababre1237 11 месяцев назад
खूप छान..वाटले...तुमच्या बरोबर...केले...
@pachwasrinivasulu304
@pachwasrinivasulu304 4 месяца назад
Exalent yoga information thanks
@devikabhatnagar
@devikabhatnagar 4 месяца назад
Welcome🙌
@vijaybhagwat2387
@vijaybhagwat2387 8 месяцев назад
Nice
@santharamachandran2427
@santharamachandran2427 10 месяцев назад
Thank you.
@devikabhatnagar
@devikabhatnagar 10 месяцев назад
You're welcome! 🙌
@estherfishman425
@estherfishman425 8 месяцев назад
Thank you Dr Devika for the English video
@devikabhatnagar
@devikabhatnagar 8 месяцев назад
Most welcome Practice regularly 🙌
@vrundavanigalagali4181
@vrundavanigalagali4181 9 месяцев назад
Great mam, wish to know the ways to help the children around 4 yrs, to cool them, how to make them understand the concepts
@rasheedsheena8389
@rasheedsheena8389 9 месяцев назад
Really good thankyou
@devikabhatnagar
@devikabhatnagar 9 месяцев назад
You're welcome . Practice regularly and don't forget to share this video with your near and dear 🙌
@user-dh4ws8wf1u
@user-dh4ws8wf1u 9 месяцев назад
Back ground musicwonderful
@bharathikusum9241
@bharathikusum9241 7 месяцев назад
Thank you madam 🙏
@devikabhatnagar
@devikabhatnagar 7 месяцев назад
Most welcome . Practice regularly & Stay healthy always 🙌
@gowrammarao8470
@gowrammarao8470 10 месяцев назад
Thanks Madam
@devikabhatnagar
@devikabhatnagar 10 месяцев назад
You're most welcome Practice regularly 🙌
@archanachakraborty3729
@archanachakraborty3729 10 месяцев назад
Very nice .. ❤❤❤
@devikabhatnagar
@devikabhatnagar 10 месяцев назад
Thank you Practice regularly 👍🙌
@user-fk9so4ov5c
@user-fk9so4ov5c 9 месяцев назад
Thanks madam ❤❤
@devikabhatnagar
@devikabhatnagar 9 месяцев назад
You're most welcome Practice regularly 🙌
@girijaja471
@girijaja471 10 месяцев назад
Thanks mam😊
@devikabhatnagar
@devikabhatnagar 10 месяцев назад
You are most welcome Stay healthy always 🙌
@dharampaul7501
@dharampaul7501 10 месяцев назад
Ma'am ji Namaskar. 🙏 Thanks
@devikabhatnagar
@devikabhatnagar 10 месяцев назад
My pleasure Stay healthy always 🙌
@rafathussain2837
@rafathussain2837 9 месяцев назад
Very amazing experience mam
@devikabhatnagar
@devikabhatnagar 9 месяцев назад
Glad to hear that Practice regularly & please share this video with your near and dear 🙌
@physioathomebydr.srivallij3583
@physioathomebydr.srivallij3583 8 месяцев назад
Excellent mam. It really worked for me.. Thanks a lot mam
@devikabhatnagar
@devikabhatnagar 8 месяцев назад
Glad to hear that Practice regularly 🙌
@user-he4ho3xs1b
@user-he4ho3xs1b 10 месяцев назад
Very nice madam, really good one 🙏
@devikabhatnagar
@devikabhatnagar 10 месяцев назад
Practice regularly 🙌
@sunilmasand26
@sunilmasand26 9 месяцев назад
I m a sr citizen. These postures are very helpful to me for relaxing the mind before going to sleep 🙏
@devikabhatnagar
@devikabhatnagar 9 месяцев назад
Glad to hear that Stay healthy always 🙏
@sujathapoola1966
@sujathapoola1966 6 месяцев назад
Exlent madam🎉
@devikabhatnagar
@devikabhatnagar 6 месяцев назад
You're welcome Practice regularly 👍🙌
@rubybhattacharyya6994
@rubybhattacharyya6994 11 месяцев назад
💐💐💐🙏🙏🙏💐💐💐
@dr.sarojamalagi6783
@dr.sarojamalagi6783 10 месяцев назад
Omshanti Akkavre. Sis today's ur information is very very good & exalent. It is very very important for all. It is very useful for today's fuzzal, busy in wórk .Thanku sis, thankQ verymuch sis. Omshivàynamha..
@devikabhatnagar
@devikabhatnagar 10 месяцев назад
You’re most welcome & practice regularly 🙌
@seethavenugopal6407
@seethavenugopal6407 10 месяцев назад
Respected Madam!!! Very well you explained. May god bless you dear with good health and happiness throughout life.
@devikabhatnagar
@devikabhatnagar 10 месяцев назад
Thank you Practice regularly 🙌
@jayashreejaha1832
@jayashreejaha1832 9 месяцев назад
Thanks for your Asana God bless you
@roseyk6908
@roseyk6908 10 месяцев назад
Super
@devikabhatnagar
@devikabhatnagar 10 месяцев назад
Stay healthy always 🙌
@radhapv3785
@radhapv3785 5 месяцев назад
Very good information for mental stress. 🙏 Thank U madam ❤
@devikabhatnagar
@devikabhatnagar 5 месяцев назад
Stay healthy always 🙌
@radhapv3785
@radhapv3785 5 месяцев назад
@@devikabhatnagar 🥰
@premkasaju4953
@premkasaju4953 9 месяцев назад
Thank you Doc! God bless you Always!!!❤
@devikabhatnagar
@devikabhatnagar 9 месяцев назад
You’re most welcome 🙏 Practice regularly & don't forget to share this video with your near and dear 🙌
@md.shahjahanmiah9669
@md.shahjahanmiah9669 10 месяцев назад
Pray Allah for your healthy and happy life.
@kusumbhargava5705
@kusumbhargava5705 12 дней назад
Thank you Dr bhatnagar for night yoga it's really very good and simple ,I saw this video yesterday and following it . ma'am can it be done in morning also .i am taking antidepressants and mood elevator and sleeping pills since long so I believe this will help me to come out from antidepressants and mood elevators pills.plz suggest something for my supraorbital neuralgia also or other way to help me . thanks.
@devikabhatnagar
@devikabhatnagar 12 дней назад
Yes, you can & also few talks from this link 🙌 ru-vid.com/group/PLJethYXgtvJRjfi6V49hqsAWC2RFTClmC&si=0tkXxZ-_mPUrj2NJ
@vanshikanidhi2249
@vanshikanidhi2249 5 месяцев назад
Mam cervical spondylitis ke liye exercise bataye please
@devikabhatnagar
@devikabhatnagar 5 месяцев назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Z3VSm2y0SRI.htmlsi=W14DCUrAX49V0xrp
@padminicornelius6973
@padminicornelius6973 7 месяцев назад
Madam pl show some pranayama and yoga for CKDpatient
@chandrasekarpandian7348
@chandrasekarpandian7348 9 месяцев назад
I am your new subscriber. I am 57 years old
@babitasel6713
@babitasel6713 8 месяцев назад
Dear Doctor, Please show something for IBS
@zenapereira8074
@zenapereira8074 10 месяцев назад
This has really helped me been doing for past 7 days. You are so humble nd sweet really like your vlogs. I wish I could send you some goan sweets❤
@devikabhatnagar
@devikabhatnagar 10 месяцев назад
I'm so glad! It's my pleasure Stay healthy always 🙌
@somaroychoudhury5458
@somaroychoudhury5458 7 месяцев назад
Gas k liye kuch bataiye madam.
@sarathakannan4727
@sarathakannan4727 10 месяцев назад
God bless you ma For neck pain give remedy ma
@devikabhatnagar
@devikabhatnagar 10 месяцев назад
Ok sure Shortly I will focus
@saidurrahaman8434
@saidurrahaman8434 Месяц назад
Please inform for full blood circulation of whole body so that sleeping would be comfortable as as to reduce anxiety.
@devikabhatnagar
@devikabhatnagar Месяц назад
Please follow this link 🙌 ru-vid.com/group/PLJethYXgtvJRjfi6V49hqsAWC2RFTClmC&si=vtRumKyQ5JfNaRj3
@rajanisahasrabudhe359
@rajanisahasrabudhe359 10 месяцев назад
Nice मॅडम!
@devikabhatnagar
@devikabhatnagar 10 месяцев назад
Tq Stay blessed always 🙌
@rajanisahasrabudhe359
@rajanisahasrabudhe359 10 месяцев назад
It really works a lot!Thank you very much!
@ritadsouza6507
@ritadsouza6507 8 месяцев назад
Please give me a yoga for constipation.
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