What's goodie Sprites & Spriettes?! Just chopping it up with you guys over some TMNT! Have you played Shredder's Revenge? What about the DLC? Leave your thoughts in the comments!
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DEADLIFTS
2 sets x 10 reps (warmup)
4 sets x 5 reps
INCLINE BENCH PRESS
4 sets x 10 reps
DUMBELL SHOULDER SHRUGS
4 sets X 10 reps
DUMBELL BICEP CURLS
4 sets x 10 reps
DUMBELL BICEP HAMMER CURLS
4 sets x 10 reps
CABLE & ROPE TRICEP PULLDOWNS
8 sets x 10 reps
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#RetroGamingAndBodybuilding #SpritesAndSpriettes #BlackBeardBartholomew #EarnMyPT #GamesAndGains #TMNT #ShreddersRevenge
8 сен 2024