NO CHEESE NO MAYO WEIGHT LOSS SANDWICH (HINDI) | Super Healthy Grilled Sandwich-Perfect for Lunchbox 

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INGREDIENTS :
Multi Grain Bread - 10 (Makes 5 Sandwich)
Oil - 1 Tsp
Cumin Seed - ½ Tsp
Curry Leaves - 10-12
Onion - 1 Small
Green Chilli - As per taste
Capsicum - ¼ Cup
Carrot - 1 Medium (Grated)
Beetroot - 1 Small (Grated)
Salt to taste
Cumin Powder - ½ Tsp
Coriander Powder - ½ Tsp
Chaat Masala - ½ Tsp
Black Pepper - ¼ Tsp
Garam Masala - ¼ Tsp
Potato - 2 Medium (Boiled & Mashed)
Paneer - ½ Cup (Crumbled)
Coriander Leaves
Lemon Juice - 1 Tbsp
Butter - As Required