If you were a good person to them, no contact works they are suffering without you. Stay no contact for yourself, we deserve better! Don’t settle because your lonely 😔 stay strong sisters and bro know your worth!
It’s a process. From missing them, constant thoughts, to realising you’re happier without them and ready to take the leap back out into the dating world. It feels great to overcome that mental warfare and emotional struggle nc brings. It’s worth it, stick with it.
"You just can't downgrade the relationship into a friendship". My ex broke up with me coz he could not see a future with me he said, and then called me the next day like nothing happened. He said he just wanted to check on me, and said if I never needed to talk, he's just around. I was confused, he wanted to be a shoulder to cry on when he was the one who broke my heart. I went NO CONTACT for my own sanity.
No contact gave me clarity and freedom from the soul ties. When the hurt left me, I was taken aback about how angry I was at him! Years of suppressing my emotions had made me ill. I'm now healed in Jesus name 🙌
Its so easy to want to go back... and as soon as you go back and fall back into the same toxic pattern... u think whyyyyyy did i do this to myself. Don't go back. Have a good support system .. focus on YOU cos u deserve better👑
You speak the truth. It does work people!! Listen to this video 4x's for starters. I disconnected from a situation-ship that was going nowhere, except to bed. I did all of those exercises you mentioned and more. Three years later and I'm a different woman, I think differently about myself and love myself much more now. I'm much more emotionally strong and have a solid knowledge of my worth now. I'll always be working on myself.
No contact I the hardest thing I’ve ever done. It’s only been 3 days and I’ve been crying and my soul has been crushed. He pursued me for 3 years! This situationship has hurt me to the core
No Contact for me is about restoring my peace without my EX. Teaching myself how to resist contact... I don't block exes I just ignore them....it works.
I wrote a book ❤️ during no contact. Still doing NC. I read it while editing it and give myself power. Best thing is it is written to help others. I say that's a win. Use their toxic behavior to bring out your power.
Was talking to myself, driving, started using my hands expressing myself,😃😃😃😃😃 I was so angry with ME. No contact works!!!! Hard at first, but remember why you were unhappy and try!!
That’s right no no dating yet cause I need to heal me from the inside out lost 56lbs got my hair done nails done new clothes now I’m working on me inside -out
I’d like to add that they are the ones creating there own karma when they ghost you or do something to hurt you . Leave karma to do it’s work If they can’t keep up , they shouldn’t step up
No contact gives you a chance to heal and detox the hurt. Just go get some damn help. Journaling has gotten me through aloooooooot. You are so right about the outlet
Journaling is a fabulous outlet for feelings! Working on yourself is KEY to healing. You’ll have insane amounts of time to create a better life for yourself. Find new hobbies, date people casually, see your friends, throw yourself into work and family, get a new certification for your resume…deep dive into YOU and do it ALL for YOU.
@@erica-marie ...or a group photo with 5.guys.and 5.girls..get.his mind running.....then after 60.days if they haven't reached out....block them. The reason for this is if you can view someone statuses, last seen, you feel like you are part of someone's life. When you block them you take away the dopamine.hit in the brain causing them to panic. In 90% cases.
Tks for sharing I actually did the no contact, It is HARD, and it comes in stages It is self-discipline, but healing is my goal with self peace again Definitely so relieved to learn from you that I'm doing what I'm doing in and for the right reason
Agree with it all and thank God daily for the strength he gave me to see about myself why I attracted a person like that. An eye opener. Thank you for sharing to others. I watch these videos and read about narcissistic people to remind me of how far I came and to know the signs in the future.
Just one caveat! Don’t look back at your journal! It’s dangerous! I suggest writing and then throwing the page away. I had a journal, and it caused me anxiety. Best to write it down and throw it away
That’s me Tina Latrice Harris I have to block because I have a weakness for him so I had to block everything sometimes I unblock I think about it and I block again but so far so good I’m sticking in here standing strong
I’m very fortunate to have a very good friend that is always there for me and I’m there for her too I’ve also got a soul group that’s always there for me too
Currently in no contact (~24 days), but we work together. I’ve hidden our Teams chat and muted it as well. Any “best practices” for trying to detach while in no contact and also working together? Want to take the high road and not let my moments of weakness creep in when we’ll have to interact for work.
Hey Olivia, I just wanted to say that I really appreciate you opening up about your struggles. It takes a lot of courage to be vulnerable like that. Remember, it's okay to have bad days and it's important to take care of yourself during those times. If you ever need someone to talk to, feel free to reach out. And if you're looking for more support and guidance, I have a new master class that I think could really benefit you. You can check it out in the description of this video. Take care of yourself, you're stronger than you think. You've got this!
No contact for me is maintaining my peace. When I deal with my daughters’ dad, he tends to lose control of his temper, so I just leave him alone. He thinks I neglected him. I really just protected myself from him. Would like to go back if I know he can control himself, his anger, and is willing to be consistent.
